Move Your @SS Challenge

Join

December 2013 Move Your *kitten* Challenge

Options
1…2526283031…100

Replies

  • kar328
    kar328 Posts: 4,157 Member
    Options
    I may not post for the next few days as tomorrow will be a traveling day and this weekend I have my long awaited and long feared army physical fitness test Saturday. After two ACL reconstructions and a third corrective surgery to my left knee, it is now make or break time for me to prove I can still make army standards in the National Guard at age 41.

    12/5 total miles stationary cycle and elliptical for 6.47 miles.

    exercise.png

    Good luck!
  • PinkNinjaLaura
    PinkNinjaLaura Posts: 3,202 Member
    Options

    exercise.png


    3 mile run today, rest of additional miles were walking
  • WhataBroad
    WhataBroad Posts: 1,091 Member
    Options

    exercise.png
  • jennwhite34
    jennwhite34 Posts: 534 Member
    Options
    12/5 - 1 mile walked


    exercise.png
  • phytogurl
    phytogurl Posts: 671 Member
    Options
    Walked 3.12miles this evening afterv work with the dogs and it was chilly! 25.41 miles total.
  • Pang29pang
    Pang29pang Posts: 103 Member
    Options

    exercise.png
  • sandywerks
    sandywerks Posts: 94 Member
    Options
    12/5 - 4.25 Treadmill due to fog and rain (4.0/5.5 mph @ 4/8 min intervals)

    17.12 Miles Total for December


    exercise.png
  • JennyKCarty
    JennyKCarty Posts: 457 Member
    Options
    12/1- 5
    12/2- 4
    12/3- 2.7
    12/4- 4.7
    12/5- 3.1


    exercise.png
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Options

    exercise.png
  • rhbabilon
    rhbabilon Posts: 9 Member
    Options
    Okay... I am new to this group and to this thread, but here goes. I plan on getting in at least 50 miles for the month of December.

    1 Dec- 0
    2 Dec- 0.15
    3 Dec- 5.89 (tuesday running night with my sister)
    4 Dec- 0.5
    5 Dec- 5.89 (thursday running night with my sister)

    Grand total so far = 12.43 down and 37.57 to go.

    Also, my sister and I are training, or at least attempting to train, for a 5K (The Hot Chocolate Run in Atlanta on 26 Jan 14). Would any of you have any suggestions as to how we might be able to step it up a notch for the next six weeks? Our current pace has us walking/running at an average of 4 mph, and that is the minimum required to be able to run this 5K.
  • FancyPantsFran
    FancyPantsFran Posts: 3,687 Member
    Options
    12/5 4.6 miles



    exercise.png
  • anorangie
    anorangie Posts: 975 Member
    Options
    ghqjm5.png


    Dec 02 - cycling, 1.4 mi
    Dec 03 - walking, 2 mi
    Dec 05 - cycling, 1.3 mi


    total: 4.7 miles
  • moneil25
    moneil25 Posts: 311 Member
    Options
    Already the weather is messing with my walking. Total for Dec 03 04 and 05 is 16.36 k

    Total to date 32.01 k with 167.99 k left to go.
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    Options
    Long work day,:yawn: got some walking in during breaks in the action.

    Added 4.5 miles today December total 22.75 miles :happy:


    exercise.png
  • wanderan
    wanderan Posts: 1,369 Member
    Options
    adding another 9.8 miles for today . Had to fix my ticker...i just noticed my goal miles were wrong.



    exercise.png
  • scarfe9991
    scarfe9991 Posts: 778 Member
    Options
    Ran 2 more miles tonight!
    Dec. total: 11/50
  • Leanz
    Leanz Posts: 2,025 Member
    Options
    6 Dec 6.2 miles

    MTD 33.2 miles


    exercise.png
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    Options
    Add another 16 miles for me. That makes 57 out of 300 miles.


    exercise.png
  • simply_myself
    simply_myself Posts: 32 Member
    Options
    Missed out on most of last month, due to sickness and then injuring my knee after I was starting to feel better. Lowering my goal this month to 20 miles, but I hope to exceed it.

    Dec. 4- .87 miles

    Dec. total - .87 miles

    **ticker rounded up, bah. :-/ **
    exercise.png
  • clepant
    clepant Posts: 3,409 Member
    Options
    Dec. 5: 9 Miles Running, Walking and elliptical
    Dec. 6: 11 Miles Running and elliptical

    TTD: 57 Miles


    exercise.png
This discussion has been closed.

Categories