JANUARY CHALLENGE GROUP
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A little over 3 weeks for me and I am happy with my inches results.
thighs: 2"
hips: 2.5"
waist: 3.5"
chest: 2"
I am doing ok with the weight lost 14.8lbs (so averaging approx 5lbs a week), but I think I should pick up those strips to see if I am keeping in Ketosis properly.
Overall, I am excited that I have that much less of me to carry around (and the jeans are starting to look much better on )
Good luck all
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Lisa, you are doing fabulously well. Losing 5 lbs. a week is a tremendous loss. I'm sure you are in ketosis, but use the strips, they're kind of fun.0 -
Two years n on this project and it looks like it will be a life style and not a diet....0
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Two years n on this project and it looks like it will be a life style and not a diet....
Wow! Congratulations. I'm thinking the same thing...it's a lifestyle, not a diet.0 -
Two years n on this project and it looks like it will be a life style and not a diet....
You're an inspiration!0