6am fitness buddies
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I'm ashamed to say that I've not made it to the gym since my last post
the knee has slowly got better but I keep setting my alarm then going back to sleep!
I am determined to get there over the bank holiday weekend so will update on my attempts..."slinks away in shame" :yawn:
Glad your knee's better - see you soon :flowerforyou:0 -
How many people still doing this? Its a great idea. Would love to it if theres stil ones doing it. Add me n let me knw. Ta0
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Still here, feeling a little worse for wear after falling off my bike, so dodgy shoulder and scabs are preventing me from the usual early morning swims. Using the pushbike (now its fixed) to cycle to the station and then onto work. Short cycle journey in about 3 miles but a nice 8 miles on the way home as i get off a couple of stations before Nottingham and cycle along the canal. All very pleasant in the sunshine.0
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How many people still doing this? Its a great idea. Would love to it if theres stil ones doing it. Add me n let me knw. Ta
i'm still here too, think there's a couple of peeps with injuries at the mo so hopefully they should be back
anyway more the merrier charlei you're really welcome here 0 -
Count me in, i will start mine tomorrow morning:happy:0
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5 am run in the rain done,followed by two circuits of jillian Michaels nmtz.
The run was hard...not done one for weeks and thought my chest was going to explode!!!!0 -
Way hay, back in the pool this morning, first time in 2 weeks, it was like i forgot how to swim, or that could have been a rather bad food weekend (bad as not healthy but taste`s NOM NOM NOM)
Nice workout lucyloo, great stuff.0 -
I've had a bad food (& drink!) weekend too. Far too much bread, cheese and wine has passed my lips, which is not good being as we just booked to go to Turkey first week of June!!! I need to lose at least half a stone by then :frown:0
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Sounds like we all had a good weekend then!
Up and out again by six this morn, despite not having to be in work for hours...I'm trying to go for consistency....all too easy to slide back into sloppy ways otherwise! 0 -
Agreed, was in the pool again this morning, but the inner demon was saying " your a little stiff from yesterday" have a lie in. It did make me a little late, but i made it.
Why is slipping out of the habit so easy and getting back into/starting so hard. Twisted world.
Anyway, cooking chicken Tikka Massala from scratch tonight, so will 100% need the pool in the morning
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Up and out for a 3.5 mile walk this morning. Couldn't face running after my 11.5 mile cycle last night.0
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I would be for this, although its more 6:45 am for me, but You cannot access forum for updates via phone etc so I wouldnt be able to log till 8.30 so kind pointless for me 0
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That`s what i do, post when i get to work, while i munch my breakfast at my desk.0
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Me too, I'm in the gym for anytime between 6.30 am and 6.45 for an hour then log later when I'm at work - also usually when I'm having my breakfast but I forgot this morning lol!0
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I comment whilst having my morning cup of tea before the two mile walk to work..... I really should be trying the amount of moving I do....darn those bourbon biscuits 0
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Another one done...nice to ease in with a four day week.0
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Another one for me, don't know about ease, feel really tired this week for some reason. Too many late nights catching up on the bike racing on TV.0
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Gave it a miss this morning, felt like a lie-in for a change! I'll be in the gym tomorrow though0
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Gave it a miss this morning, felt like a lie-in for a change! I'll be in the gym tomorrow though
You deserve it, weren't you still at it whilst the rest of us slacked???
Last one of the week...though an going to aim for a 6am workout tomorrow, but day off Sunday.
Have a good weekend everyone.0 -
Did the gym thing this morning.
Treadmill and the nasty cross trainer which always gives me pins and needles for some reason. Have a nice weekend everyone.
Friday night is curry night !!!!0 -
Well! Its lunchtime before I can actually get to post properly been too busy doing work!! How's that happen? It's just not on - it's Friday ffs!!!! Made it to the gym for 6.30, just did cardio because I'm still a bit sore from doing weights on Wednesday
Have a good weekend everyone - hope we get a little bit of sun between the rain!!0 -
Work?? On a Friday?? The cheek.
I'm out for today and tomorrow, got tonsilitis, and have actually taken day off work, something I rarely do.
Resting up (and glad I did small workouts at weekend) as per drs orders.
Back Wed I hope.
(And it all went so well last week..sob)0 -
Hope you're feeling better soon tonsillitis is horrible! - eat some ice cream!!
I failed this morning, fully intended to go to the gym but set my alarm wrong, I was ready to go at what I thought was 6.10 am then noticed the time on the telly and it was 7.10!! :grumble:0 -
I made the pool this morning
Get well soon, and yes lots of ice cream.0 -
Ha...thanks.
Just a shame I can't stand ice cream!0 -
Another session for me this morning, going for 5 in a row this week.0
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Only managed 40 minutes in the gym this morning, had to cut it short as needed to go sainsburys before work or else I'd be really under my calories with no food in the house!!!0
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Not a thing done this morning. Was so nice, made a nice healthy breakfast and munched it down al fresco, just a shame i needed to leave and go to work.0
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Always a shame when you have to go to work when the sun's out! Day two done in the gym, might take the dog tomorrow (for a walk, not to the gym!!)0
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Ah tlwineguzzler and spg 71, I was just thinking what a merry band of three we've become...when I realised I'm about to abandon you too.
This week's illness has wiped me out to the point of sleeping very well, something I have issues with, so I'm going to take advantage of that... and then I've got a week off soon, and then my working hours change to two later starts, one normal, and two early starts,nobody wants to be in the 5am club do they?
We need to drum up some more people to join you!!!
Btw, there's nothing ONLY about 40 mins in gym!!!0
