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February Challenge - Me vs. The Binge
Replies
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Me 13
binge - 80 -
"You need to feel in order to heal"
For most addicts... the very thing we're avoiding is feeling something we dislike or don't want to feel.
Escapism -- Remember the above quote on days you don't want to feel.
Feeling emotions is helping us heal, we can't heal ourselves if we repress our emotions/feelings.0 -
Me: 13
The Binge: 9
Days back to Ⓥ{Veganism}:14 - 2 weeks! Woo hoo
Today was a good day... long and tiring... but good!0 -
EOD: 2/22/14
me: 19
b: 30 -
Me: 5
B: 17
I am just getting back on track. I have been on a solid track since Wednesday with low carbing.0 -
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Me: 13
Binge: 5
Days I didn't log it all: 5
Binge free days: 30 -
February 2014
Diane - 12
The Binge - 100 -
Me: 14
The Binge: 9
Days back to Ⓥ{Veganism}:150 -
EOD: 2/23/14
me: 20
b: 30 -
Me:16
Binge: 80 -
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February 2014
Me: 14
Binge: 9
Days Binge Free: 0
Days I didn't log it all: 9
It's a new day, and I can always choose to be healthy.0 -
February 2014
Diane - 13
The Binge - 100 -
Back on track finally but will wait till March 1 to pick up the binge challenge.0
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Me: 7
The Binge: 170 -
Me: 15
The Binge: 9
Days back to Ⓥ{Veganism}:160 -
EOD: 2/24/14
me: 21
b: 30 -
February 2014
Me: 15
Binge: 9
Days Binge Free: 2
Days I didn't log it all: 9
It's a new day, and I can always choose to be healthy.0 -
February 2014
Diane - 14
The Binge - 100 -
February 24, 2014
Kourtney - 24
Binge - 0
Days binge free: 28
Wow can't believe I'm 4 weeks binge free. I don't think I've ever done this before! And the scale finally moved today after bouncing within a pound for an entire month! Hope everyone is doing well!0 -
February 24, 2014
Kourtney - 24
Binge - 0
Days binge free: 28
Wow can't believe I'm 4 weeks binge free. I don't think I've ever done this before! And the scale finally moved today after bouncing within a pound for an entire month! Hope everyone is doing well!
That's amazing kge! Congratulations and great work!!0 -
Me: 16
The Binge: 9
Days back to Ⓥ{Veganism}:170 -
Me - 16
binge - 90 -
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February 2014
Me: 16
Binge: 9
Days Binge Free: 3
Days I didn't log it all: 9
It's a new day, and I can always choose to be healthy.0 -
2/26/14
me: 23
b: 30 -
February 2014
Me: 17
Binge: 9
Days Binge Free: 4
Days I didn't log it all: 9
It's a new day, and I can always choose to be healthy.0 -
This discussion has been closed.