MAY 2014 - Move Your @ss Challenge
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================New total 64.5 miles all bonus from now on
JOEMO - I reluctantly have to admit I'm not much of a sunblock wearer as I rarely ever burn and I don't deliberately try to tan. But I'm sure I am still taking a fair amount of risk, even as far north here as Minnesota. Thanks for the Public Service Announcement.And I hope you're okay. (Later note: I just read your explanation and thanks for sharing that. Don't worry about being "on topic" with us. We're not so rigid that all we talk about is the fitness aspect....we are a group of friends that care and support each other and anyone in this thread is encouraged to share anything they like about whatever is going on with them. I don't want to have random political or religious discussions here lol, but if there's something someone is dealing with or wants to share, please feel free.)
I got a nice half-hour or so ride in this evening for 6.5 miles bringing me to MTD 106.9.
Dave0 -
That's a nice total Dave. Way to go. Keep it up. :drinker: :drinker:0
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Somehow I have been moving less on the weekends recently. :frown: Only added 7 miles this weekend. I still should reach goal today.:bigsmile: Really really early in the month for me. :bigsmile:
May total 91.5 miles.
@JOEMO I hope your treatment is successful. After 20+years in the Navy and 20+years at the Post Office, my father had many, many run ins with basal cell carcinomas so his Docs treated him with a similar procedure which left him embarressed and a bit miserable for weeks. BUT.....while we still watch, he has had far fewer problems with skin lesions since then.
On a different note, I always like reading about where you've been hiking. Makes me really, really jealous, but until I can afford to travel more, living through the movers here will have to do.
Sounds like many of you had a wonderful weekend.I'm really looking forward to our next few days here with........SUNSHINE!!!! :laugh: Keep on moving everyone.....even if you feel like you are behind, you can still get plenty of moving in by the end of May. :flowerforyou:
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It's been a while since I've been able to log. Trust me, I've been walking! But unfortunately it's been at the hospital. My husband had a TIA (mini stroke) last week, completely took us both by surprise. He's lucky enough to have all memory, speech, vision and for the most part mobility. With that said, I'm adding 26.46 for a total of 52 mtd0
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05/16 5.37 miles
05/17 6.03 miles
05/18 2.97 miles0 -
51.9 miles so far 28.1 left this month0
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Add four miles please. Had a great run outside on Saturday.0
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It's been a while since I've been able to log. Trust me, I've been walking! But unfortunately it's been at the hospital. My husband had a TIA (mini stroke) last week, completely took us both by surprise. He's lucky enough to have all memory, speech, vision and for the most part mobility. With that said, I'm adding 26.46 for a total of 52 mtd
Wow! That was unexpected. Glad to hear he is doing well and that so far there is no diminished mental ability. Rough way to get your miles though.0 -
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Going to ramp-up the mileage for May !!!
Goal for May: 150 miles
May 1st: 12 miles (*Spin*)
May 3rd: 29 miles (*Road Bike*)
May 4th: .75 miles (*Swim*)
May 4th: 5 miles (*Stationary Bike*)
May 4th: 1.25 miles (*Running*)
May 5th: 10 miles (*Road Bike*)
May 6th: 10 miles (*Road Bike*)
May 7th: 1 mile (*Running - Drills)
May 7th: 1.25 miles (*Swimming*)
May 8th: 4.5 miles (*Running*)
May 11th: 14 miles (MTB w/ Wike*)
May 18th: .5 miles (*Swimming*)
May 18th: 16 miles (*Road Bike*)
*Total so far: 105.25 miles0 -
I'll go for another 1000 miles again
01-05: Rest day
02-05: 30.36 miles - 3097ft climbed
03-05: 37.93 miles - 4829ft climbed - 23% gradient
04-05: 51.98 miles - 3622ft climbed - 21% gradient
05-05: 10.53 miiles - 1404ft climbed
06-05: 41.56 miles
07-05: 55.27 miles
08-05: 42.71 miles
09-05: 50.24 miles
10-05: 25.50 miles
11-05: 63.13 miles
12-05: 50.18 miles
13-05: 31.44 miles
14-05: 10.14 miles
15-05: 25.76 miles
16-05: 30.32 miles
17-05: 101.10 miles
18-05: 52.83 miles
19-05: 41.97 milesMay miles - 752.93
YTD miles - 52580 -
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