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9 lbs is awesome! Good job. :happy:9 pounds down. Dangled Memorial Day weekend ruined my goal.0 -
9 pounds down. Dangled Memorial Day weekend ruined my goal.
You have done really well and should be proud of yourself.0 -
I agree! Chris you have to have seen some measurement changes with the workouts you pushed through.... Anything you are happy with?0
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SW: 177
CW: 156
GW: 146
Weigh in Dates:
Start of Month (5/01 Thur): 156
5/03 Sat: 155.8
5/10 Sat: 153.6
5/17 Sat: 152.6
5/24 Sat: 152.2
End of Month (5/31 Sat): 151.4
Total May loss: 4.6lb
It's been a slow month for me. I thing I need to switch some things up!0 -
SW: 281.7 lbs
CW: 236.7 lbs
Sat. May 1: 233.9 lbs
Sat. May 10: 233.1 lbs
Sat. May 31 234.9 lbs
GW: 160 lbs
Down; 1.8 lbs :frown:0 -
SW: 195
CW: 189
GW: 179
Weigh in Dates:
Start of the month (5/01 Thu): 189
5/03 Sat: 187
5/10 Sat: 184.4
5/17 Sat: 183.2
5/24 Sat:
End of Month (5/31 Sat):
This was a rough week in terms of not eating as well as I should have. I really recommitted halfway through the week so I'm glad to see that I still was able to lose a pound. Still on track to meet my goal. Only about 4 lbs to go!
Weigh in Dates:
Start of the month (5/01 Thu): 189
5/03 Sat: 187
5/10 Sat: 184.4
5/17 Sat: 183.2
5/24 Sat: 182.6
End of Month (5/31 Sat):
Adding this a few days late but weight recorded is from Saturday. A little bummed because I've fallen off the pace for 10 lbs. Really pushing myself this week, making sure I get in a few extra workouts and trying not to indulge so much. Hopefully I'll be able to close the month strong and lose those last 3 pounds!
Weigh in Dates:
Start of the month (5/01 Thu): 189
5/03 Sat: 187
5/10 Sat: 184.4
5/17 Sat: 183.2
5/24 Sat: 182.6
End of Month (5/31 Sat): 182.2
Well I didn't quite make it but still lost 7 lbs so I can't really complain too much. Definitely think that I need to be more diligent about my eating habits. I may be under my calorie goal often but I'm still not eating the healthiest foods. My goal this next month is to eat less bread and pasta and more healthy veggies.0 -
5/3 200.8
5/10 200.4
5/17 198.4
5/22 200.4
5/31 201.60 -
SW: 305
CW: 238
GW: 196
Weigh in Dates:
Start of Month (5/01 Thur): 238
5/04 Sun:232
5/10 Sun:231
5/17 Sun:229
5/24 Sun:223
End of Month (5/31 Sat):222
Total loss: 16lbs
Excellent month for me, hoping I can have another 1lb off me by tomorrow on my official weigh-in day as that would give me 6 stone total lost, I couldn't honestly have foreseen this 5 months ago when I started this journey.
Well done everyone for your achievements and I hope you will join the next challenge to lose 10lbs in June. http://www.myfitnesspal.com/forums/show/59148-10lbs-by-july-10 -
I agree! Chris you have to have seen some measurement changes with the workouts you pushed through.... Anything you are happy with?
Oh yeah I'm seeing results, I have a long way to go I think though. My ultimate goal is visible abs. So I probably have another 15 or 20 pounds to lose.0 -
I only lost 6 pounds. I hope to do better next month.0
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I only lost 6 pounds. I hope to do better next month.
6lbs is great, that is really good steady loss.0 -
I agree!I only lost 6 pounds. I hope to do better next month.
6lbs is great, that is really good steady loss.
Cval... Put it out there like this next time... I did Great and Lost 6 lbs!
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SW: 260
CW: 241.0
Challenge goal weight: 239-point-anything!
Weigh in Dates:
Last weigh-in 4/24: 249.6
5/03 Sat: 246.4
5/14 Wed: 244.0
5/24 Sat:242.4
End of Month (5/31 Sat): 241.0
Ending up 1.4lbs shy, but no complaints - I'm sure I'll be there next week. Better late than never!0 -
SW: 260
CW: 241.0
Challenge goal weight: 239-point-anything!
Weigh in Dates:
Last weigh-in 4/24: 249.6
5/03 Sat: 246.4
5/14 Wed: 244.0
5/24 Sat:242.4
End of Month (5/31 Sat): 241.0
Ending up 1.4lbs shy, but no complaints - I'm sure I'll be there next week. Better late than never!
Very well done, I'm sure you would have happily accepted that result at the beginning of the month :drinker:0 -
Weigh in Dates:
Start of Month
(5/01 Thur): 210.6
5/03 Sat: 209.2
5/10 Sat: 207.6 (whoops, Monday 5/12)
5/17 Sat: 204.4
5/24 Sat: traveling
End of Month (5/31 Sat): 205.4
I'm following Carl's suggestion to Cval. Here goes - I did great and lost 5.2 pounds!
Congratulations to everyone who stayed with the challenge this month! And a huge shout-out all of you who met (or exceeded) your goal !!0 -
I really enjoyed hanging out during the month long challenge with all of you.
In reaching out to some of you that were struggling, and just chatting with others that weren't, I made some great friends. That has been just as rewarding to me as the weight lose..
That is why you see me pushing in the new thread so much for everyone to make an effort to friend others and then to help each other. What I learned here (thanks to many of you) is that the 10lb challenge will pass you by IF you do nothing, and If you involve yourself... the rewards are equal to your efforts!
I feel I put it out there, and I got a lot in return...
Please help me push this point forward through the next month's challenge whenever possible.
Carl -0 -
I gotta say ketowerdefense... :bigsmile: You did GREAT and lost 8.6lbs...Take a breath and reset... A new month begins tomorrow!SW: 260
CW: 241.0
Challenge goal weight: 239-point-anything!
Weigh in Dates:
Last weigh-in 4/24: 249.6
5/03 Sat: 246.4
5/14 Wed: 244.0
5/24 Sat:242.4
End of Month (5/31 Sat): 241.0
Ending up 1.4lbs shy, but no complaints - I'm sure I'll be there next week. Better late than never!
Carl -0 -
SW: 206 (April 28th)
CW: 198.5
GW: 180
Weigh in Dates:
Start of Month (5/01 Thur): 206
5/03 Sat: 206 No cheating here... but no loss either, Humm....
5/10 Sat: 201... good feeling to see this!
5/17 Sat: 198.5... Pumping it up a bit this week paid off!
5/24 Sat: 199.4... over doing it at the Cheezecake Factory
End of Month (5/31 Sat): 197.6... short by 1.6 lbs.
Ok, my final weigh-In for June... So I did Great and lost 8.4lbs in May!
I plan on adding this to my 10lb challenge for next month. I'm shooting to be at 186 by July 1st.
That's a total 20lb drop for me.
I'll need your support but I plan on having another Great Month!
Congrats everyone!
Carl -0 -
Well done Carl I'm sure you are well pleased with your results0
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Weigh in Dates:
Start of Month (5/01 Thur): 203
5/05 Mon: 201
5/12 Mon: 200
5/19 Mon: 198
5/31 Sat: 196
End of Month (5/31 Sat): 196
Lost 7 lbs this month. Not the 10 I wanted but still a great accomplishment! Great Job Everyone!...Heres to 10 more:drinker:0
