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JUNE 2014 - Move Your @ss Challenge

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  • jennwhite34
    jennwhite34 Posts: 534 Member
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    6/15 - 1.25 mile walk


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  • darkrider42
    darkrider42 Posts: 5,340 Member
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    =rrs'============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    CONGRATS to CLEPANT for making GOAL!!! :drinker:

    Hope you all had a wonderful Sunday and a Happy Father's Day. I know I did.

    Dave
  • anaconda469
    anaconda469 Posts: 3,463 Member
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    Bike in shop. Had to walk today.

    06/15 - 1.5 miles walking

    Total: 124.0 miles


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  • sam_gamgee
    sam_gamgee Posts: 138 Member
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    June 3: 6.7 km
    June 7: 8.5 km
    June 9: 8.5 km
    June 12: 8.0 km
    June 13: 11.0 km
    June 15: 7.1 km

    Total: 49.8 km (30.94 miles)

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  • megan_elizabeth8
    megan_elizabeth8 Posts: 216 Member
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    adding 1.9 miles
    44.1 total

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  • hoyalawya2003
    hoyalawya2003 Posts: 631 Member
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    Can't remember where I left off--was too busy at work last week to log.

    6/12: 2.5 mi run
    6/12: 1.1 mi walk
    6/10: 0.5 mi elliptical
    6/9: 2.5 mi run
    6/6: 0.99 mi walk

    Mid-month, so time to step it up!!!


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  • queenegreene
    queenegreene Posts: 1,376 Member
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    6/15 - 4.75 miles (walking/running)
    Total to date: 70.25 of 130 miles
  • wtw0n
    wtw0n Posts: 1,083 Member
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    6/1: bicycling 16.92km
    6/3: bicycling 11.4km, rowing 2km
    6/4: bicycling 14.22km
    6/5: bicycling 21.17km
    6/7: running 4.04km
    6/8: running 7.82km
    6/9: bicycling 18.43km
    6/10: running 7.57km
    6/11: running 2.51km
    6/14: running 4.23km
    6/15: bicycling 15.63km
    6/16: bicycling 20km

    Total: 145.94km
    Left: 24.06km

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  • MDLNH
    MDLNH Posts: 587 Member
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    Back for another month - The heat is on - Setting my goal for June at 120 miles !!!

    June 2nd: 5 miles (*Running*)
    June 4th: 10 miles (*Road Cycling*)
    June 4th: 1.75 miles (*Swimming - Drills*)

    ***JUNE 8TH - GREATER NASHUA TRIATHLON (Spint Distance)***
    - - Swim: .33 miles
    - - Bike: 10 miles
    - - Run: 3.25 miles

    June 9th: .5 miles (*Drills*)
    June 12th: 4 miles (*Running*)
    June 16th: 5 miles (*Running*)

    *Total (So far): 37 miles
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
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    Rode just over 14 miles on Thursday evening, then a good long 100k ride on Saturday. That should vault me into green!


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  • JenRunTriHappyGirl
    JenRunTriHappyGirl Posts: 521 Member
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    My goal this month is 80 miles!

    6/2 - walked 1 mile
    6/3 - ran 3 miles
    6/5 - ran 4.7 miles
    6/7 - walked 1.4 miles
    6/8 - ran 3 miles, swam 1250 yards = 0.7 miles
    6/10 - walked 1.7 miles
    6/11 - ran 3.5 miles
    6/12 - ran 3.5 miles
    6/14 - ran 3.1 miles, bikes 13.5 miles
    6/15 - walked 1.7 miles

    40.8 / 80 finished!
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
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    Just a short walk today. Getting my bike worked on. Going to finally get clip in pedals.

    Makes a big difference once you get used to them! Practice, practice, practice, and be prepared for few falls!
  • kayak_kutie
    kayak_kutie Posts: 381 Member
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    Hi,

    Just got back from Glacier National Park in Montana. Beautiful! Hiked some trails and adding 25.25 miles.


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  • Rief3
    Rief3 Posts: 420 Member
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    adding 10 miles
  • asalembier
    asalembier Posts: 124 Member
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    90.29 miles this month so far
  • lyla29
    lyla29 Posts: 3,549 Member
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    6 miles walking this weekend

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  • sunflower9194
    sunflower9194 Posts: 149 Member
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    More biking & running miles this weekend.

    MTD: 135.5

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  • dcmat
    dcmat Posts: 1,723 Member
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    Hopefully back on track this month after May's accident put me off the bike for 5-6 days

    Going for the usual 1000 miles

    01-06: 40.97 miles (7.08 on turbo)
    02-06: 45.18 miles (2.63 turbo)
    03-06: 42.38 miles
    04-06: 45.13 miles
    05-06: 45.25 miles
    06-06: 50.18 miles
    07-06: 45.58 miles
    08-06: 60.10 miles
    09-06: 45.30 miles
    10-06: 45.10 miles
    11-06: 30.14 miles
    12-06: 34.44 miles
    13-06: 35.09 miles
    14-06: rest day
    15-06: 53.37 miles
    16-06: 41.42 miles
    June Miles: 659.62

    YTD Miles 6148

    Taking it nice and easy ahead of this Saturday's Crazy300k ride - just hope bike shop manages to strip and re-build the bike in time. 1 year mega service time
  • kar328
    kar328 Posts: 4,156 Member
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    3.1 mile run/walk. Too freakin' hot.


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  • speedyf
    speedyf Posts: 1,571 Member
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    Adding 20 miles for the last few. It's been a crazy weekend! :sick: I'm just glad it's over! :laugh:


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