Leslie Sansone June 2014 Walk Challenge
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June Goal: 60 Miles + 30DS
June 1-Exercise TV-Start Walking at Home-1 Mile + Level 1 30DS=1 mile
June 3-Burn 30-+ Level 1 30DS=1 mile
June 4-WAP- Walk Slim-4 Fast Miles=4 miles=6 total
June 5-WAH-Walk Slim-5 Really Big Miles=5 miles=11 total
June 7-Endomondo Recorded-Mowed Lawn-1.5 miles=12.5 total
WAH Burn Body Fat & Sculpt Your Arms 3miles+ Level 1 30DS=15.5 miles total
June 8-Just Walk-4 Mile Power Walk-4 miles + Level 1 30DS=19.5 miles
June 10-WAP-3 Fast Miles + Level 1 30DS=22.5 miles
June 11-WAP-Walk Slim-4 Fast Miles=26.5 mil
June 13-WAP-3 Mile Weight Loss Walk + Level 1 30DS
Endomondo Recorded-Mowed Lawn 1.5 miles=31 total miles
June 15-WAH-Walk Slim-5 Really Big Miles=36 total miles
June 16-WAP-3 Mile Weight Loss Walk=39 miles total
June 17-WAP-4 Fast Miles=43 miles total
June 18-WAH-5 mile Fat Burning Walk-5 miles=48 miles total
June 21-Just Walk-Ultimate 5 Day Walk Plan-Monday-3 miles=51 miles total
June 22-WAP-3 Mile Weight Loss Walk-54 miles total
I have got to get to 60 before Thursday!!!!!0 -
Good, good morning friends! Feeling good and thrilled that I met my goal a week early. Another beautiful sunrise and a nice brisk walk. I walked 5.5 miles this morning.
101 miles thus far this month. My goal was 100. Woot!0 -
Great work, PinkyPan!! That took dedication and determination even when you didn't feel well. You are a great example!!
3 miles with 3 Mile Weight Loss Walk for 32/40 done0 -
101 miles thus far this month. My goal was 100. Woot!
PinkyPan1, Great achievement :flowerforyou: :flowerforyou:0 -
3 miles with 3 Mile Weight Loss Walk for 32/40 done
Healthymom_5, One week left to do the 8 miles. Great :flowerforyou:0 -
Wishing every one a wonderful weekend!!
:flowerforyou:
texasgardnr, I want to thank you for all the wonderful motivation and attention you give to us all. We could not have wished for a better moderator. Thanks, thanks, thanks :flowerforyou: :flowerforyou:0 -
Saturday & Sunday were free days
Monday:
2.5 miles: Walk & Jog.
0 minutes
Goal for June: 40 miles
So far: 29.5 Leslie/ or other walking DVD miles
So far: 170 outdoor minutes
Our last full week in June :noway: . Let's have loads of fun while walking strong!!
:flowerforyou:0 -
Wishing every one a wonderful weekend!!
:flowerforyou:
texasgardnr, I want to thank you for all the wonderful motivation and attention you give to us all. We could not have wished for a better moderator. Thanks, thanks, thanks :flowerforyou: :flowerforyou:
Thank you for your kind words Alex. You are most welcome indeed.
I am blessed to be part of this group :flowerforyou:0 -
Hell yeah! Good morning... I got my groove back this morning. I purchased compression sleeves for the shin splints and did exercises to alleviate the the problem all week. I also realized I was attacking my walks rather than staying loose and enjoying them. So this morning I told myself to concentrate on my posture, slow down and enjoy. Wow what a difference. The fog and humidity were not a factor. I was able to do 5.5 miles and I feel great. Thank you all for keeping motivated.
PinkyPan1,
Great point about "attacking" vs.being loose and enjoying the walk. Staying in the moment-sounds easy but it ain't.
Keep walking!
I so agree with AnnofB that staying in the moment isn't always easy to doYou have a way with words PinkyPan1 :happy: . Thank you for sharing your insights with us. Something to remember that is truly useful, not just for our walks, but for our everyday moments as well.
:flowerforyou:0 -
Good, good morning friends! Feeling good and thrilled that I met my goal a week early. Another beautiful sunrise and a nice brisk walk. I walked 5.5 miles this morning.
101 miles thus far this month. My goal was 100. Woot!
PinkyPan1, Congratulations on going over your goal :drinker: well done!0 -
June Goal: 60 Miles + 30DS......
June 21-Just Walk-Ultimate 5 Day Walk Plan-Monday-3 miles=51 miles total
I have got to get to 60 before Thursday!!!!!
zichab, we are cheering you on!! You can do it for sure :glasses: .
:flowerforyou:0 -
today: 7 miles
total: 156 miles0 -
........ my feet are killing me but beat my personal best for steps, over 40000 steps and 20 miles today! .......
goal 125 miles I made my goal for the month!!!! Yeah!!!!drinker
Happy walking! ----LouAnn
bandit5125, 20 miles and over 40000 steps on Saturday is beyond my comprehension :noway: , then I read that you did 10 more miles on Sunday. Hope that your feet are feeling OK today as it sounded like they were quite tired out on Saturday.
Take care :flowerforyou:0 -
I was exhausted Saturday nite but jumped back into it on sunday. I can't tell you how much the challenges help, it makes me push myself to do better.
I probably won't see the 40000 again for a while but so happy I did!
5 advanced miles with Leslie this morning
90 miles with Leslie to date.
76 miles outside to date
166 miles to date total
goal 125 miles I made my goal for the month!!!! Yeah!!!
Happy walking! ----LouAnn0 -
Thank you all for the kind words and encouragement. This group is wonderful and I am thrilled to be a part of it.
Alex.....I can only hope to one day walk as far as you do. Incredible walking.
LouAnn... 40,000 steps is amazing. My feet hurt thinking of that many steps. My record is 21,000. LOL
Keep on walking my friends.0 -
it was fun but still boggles my mind and the fact that I did it! that amazes me the most!!!! I love this group! oh and I had to take a picture of my phone with the steps shown so I could prove I did it..lol..I was excited!0
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What an awesome morning! Wake up and enjoy this lovely day!!! I walked 4.5 miles outside at sunrise this morning and then did 1 Fast Mile with Leslie for a total of 5.5 miles. Then I completed Tony Horton's 10 minute workout twice. I am about to hit the shower and get ready for my grandson to be dropped off for the day. I hope everyone has a wonderful day and smile as you keep on walking.0
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5 advanced miles with Leslie this morning
95 miles with Leslie to date.
4.5 miles mowing the lawn
80.5 miles outside to date
175.5 miles to date total
goal 125 miles
I made my goal for the month!!!! Yeah!!!
Happy walking! ----LouAnn0 -
today: 7 miles
total: 163 miles0 -
it was fun but still boggles my mind and the fact that I did it! that amazes me the most!!!! I love this group! oh and I had to take a picture of my phone with the steps shown so I could prove I did it..lol..I was excited!
bandit5125 - CONGRAT'S! Great job!0