Record your runs here:)
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Replies
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July 1 5.5 miles run / 839 calorie burn
July 2 6 mile run / 832 calorie burn
July 3 5.5 mile run / 832 calorie burn
July 4 5 mile run / 657 calorie burn
July 5 5 mile run / 796 calorie burn
July 6 7 mile run / 1035 calorie burn
July 7 5.5 mile run / 832 calorie burn
July 8 : 5 mile run / 832 calorie burn
July 9 5 mile run / 832 calorie burn
July 10 5.5 mile run / 832 calories
July 11 0
July 12 5 mile run / 789 calories
July 13 5 mile run / 783 calories
July 14 5.5 mile run / 832 calories
July 15 5 mile run / 657 calories
July 16 7.7 mile run/jog 995 calories
July 17 5 mile run/ 789 calories
July 19 5 mile run / 832 calories
July 20 7 miles / 877 calories
July 21 5 miles / 789 calories
July 22 5 miles / 789 calories
July 23 0
July 24 3 miles / 557 calories
July 25 5.5 mile / 832 calories
July 26 6 mile run / 1052 calories
July 27 5 mile run / 835 calories
July 28 6 mile run / 745 calories
July 29 5 mile run/jog / 716 calorie
Jul 30 4 mile run/jog / 637 calories
Total: 20 / 270 -
Sorry guy's I'm not going to finish this challenge, my knee is hurting and I think I need to give it a rest . Welldone to everyone who finishes the challenge.0
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July 1 5.5 miles run / 839 calorie burn
July 2 6 mile run / 832 calorie burn
July 3 5.5 mile run / 832 calorie burn
July 4 5 mile run / 657 calorie burn
July 5 5 mile run / 796 calorie burn
July 6 7 mile run / 1035 calorie burn
July 7 5.5 mile run / 832 calorie burn
July 8 : 5 mile run / 832 calorie burn
July 9 5 mile run / 832 calorie burn
July 10 5.5 mile run / 832 calories
July 11 0
July 12 5 mile run / 789 calories
July 13 5 mile run / 783 calories
July 14 5.5 mile run / 832 calories
July 15 5 mile run / 657 calories
July 16 7.7 mile run/jog 995 calories
July 17 5 mile run/ 789 calories
July 19 5 mile run / 832 calories
July 20 7 miles / 877 calories
July 21 5 miles / 789 calories
July 22 5 miles / 789 calories
July 23 0
July 24 3 miles / 557 calories
July 25 5.5 mile / 832 calories
July 26 6 mile run / 1052 calories
July 27 5 mile run / 835 calories
July 28 6 mile run / 745 calories
July 29 5 mile run/jog / 716 calorie
Jul 30 4 mile run/jog / 637 calories
Total: 20 / 27
@GrandmaJackie - Congratulations! :flowerforyou: :drinker:
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Thanks for the challenge!
I did 19 runs.
Yesterday I did a great 5K myself.
Then I got "greedy" and tried to run more in the afternoon and I pulled a muscle in my back (lessons learned).
I am going to have to give running a rest for a while so I won't be able to do the challenge next month.
Good luck to everyone ( I will be walking a lot)
Chevy0 -
Thanks for the challenge!
I did 19 runs.
Yesterday I did a great 5K myself.
Then I got "greedy" and tried to run more in the afternoon and I pulled a muscle in my back (lessons learned).
I am going to have to give running a rest for a while so I won't be able to do the challenge next month.
Good luck to everyone ( I will be walking a lot)
Chevy
Oh no take care of yourself!!!
July 1 5.5 miles run / 839 calorie burn
July 2 6 mile run / 832 calorie burn
July 3 5.5 mile run / 832 calorie burn
July 4 5 mile run / 657 calorie burn
July 5 5 mile run / 796 calorie burn
July 6 7 mile run / 1035 calorie burn
July 7 5.5 mile run / 832 calorie burn
July 8 : 5 mile run / 832 calorie burn
July 9 5 mile run / 832 calorie burn
July 10 5.5 mile run / 832 calories
July 11 0
July 12 5 mile run / 789 calories
July 13 5 mile run / 783 calories
July 14 5.5 mile run / 832 calories
July 15 5 mile run / 657 calories
July 16 7.7 mile run/jog 995 calories
July 17 5 mile run/ 789 calories
July 19 5 mile run / 832 calories
July 20 7 miles / 877 calories
July 21 5 miles / 789 calories
July 22 5 miles / 789 calories
July 23 0
July 24 3 miles / 557 calories
July 25 5.5 mile / 832 calories
July 26 6 mile run / 1052 calories
July 27 5 mile run / 835 calories
July 28 6 mile run / 745 calories
July 29 5 mile run/jog / 716 calorie
Jul 30 4 mile run/jog / 637 calories
July 31 5 mile run / 832 calories
Total: 20 / 280
