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Me vs. The Binge - July Challenge

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  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
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    July 2014

    Diane: 10
    Binge: 9
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    July 20

    ME: 20*
    BINGE: 0
  • crepes_
    crepes_ Posts: 583 Member
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    July 20
    Me: 9
    TB: 11

    Booooo! *hiss* Working on getting above that number.
  • kasterrett
    kasterrett Posts: 53 Member
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    Kat: 4
    Binge: 1

    Saturday, The Binge one. I started out well and even did okay with mall food. I got a Double Doozie, my favorite decadent treat, and only ate half of it too (still 400 calories). But then I came home and ate an entire pint of Ben and Jerry's. Not AWFUL, and I tracked that sucker!!, but still not a win.
  • Dennis4766
    Dennis4766 Posts: 470 Member
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    Posted: 7.21.14

    Dennis - 13

    Binge - 5
    7.1.14 - 4 am carb binge
    7.4.14 - 1 am carb binge
    7.9.14 - 1 am carb binge
    7.10.14 - 5 am binge
    7.18.14 - Moderate Binge

    Overeat / Graze Days - 2 (7.6.14, 7.20.14)

    Restricted Days - 0
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
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    July 2014

    Diane: 10
    Binge: 10
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    July 2014:

    Mollie - 13
    The Binge - 7

    Days I did NOT log it all - 2 (had 4 last month - goal is 4 or less)

    body-mind-spirit_balance.jpg
  • greekygirl
    greekygirl Posts: 448 Member
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    Greeky - 9
    Binge - 11

    Determined to turn this around!!
  • RachelWithoutAPaddle
    RachelWithoutAPaddle Posts: 98 Member
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    Rachel - 3
    The Binge - 2
    -7/21/14 AM binge+after dinner binge.
    Days I did NOT log it all - 0

    It really hurt to log everything today, but I know seeing it all written down will help.
  • Dennis4766
    Dennis4766 Posts: 470 Member
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    Posted: 7.22.14

    Dennis - 14

    Binge - 5
    7.1.14 - 4 am carb binge
    7.4.14 - 1 am carb binge
    7.9.14 - 1 am carb binge
    7.10.14 - 5 am binge
    7.18.14 - Moderate Binge

    Overeat / Graze Days - 2 (7.6.14, 7.20.14)

    Restricted Days - 0
  • georgebrady
    georgebrady Posts: 18
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    George 12
    Binge. 9
    Gotta keep on going and learn from it. It is a process and a part of my journey
  • crepes_
    crepes_ Posts: 583 Member
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    July 21
    Me: 9
    TB: 12

    Feeling pretty disappointed in myself. And honestly, if we weren't counting by days, I'd add another tally mark to TB because I did it twice yesterday. I had such a good start of the day, I only lost control during the night. I'll admit I've been feeling the depression much more lately, and I'm allowing that and my BED get in the way of me actually living my life. I've seen my body changing from the more intense and focused binges, too.

    However, I've had it. I'm absolutely done. I'm sick of letting my BED controlling my life. I will take control back. TB stops at 12 for the month.
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
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    July 2014

    Diane: 11
    Binge: 10
  • Rebamae
    Rebamae Posts: 744 Member
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    July 2014

    binge = 13
    Reba = 7

    Not a good weekend. But today is a new day!!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    July 2014:

    Mollie - 14
    The Binge - 7

    Days I did NOT log it all - 2 (had 4 last month - goal is 4 or less)

    body-mind-spirit_balance.jpg
  • RachelWithoutAPaddle
    RachelWithoutAPaddle Posts: 98 Member
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    Rachel - 4
    The Binge - 2
    -7/21/14 AM binge+after dinner binge.
    Days I did NOT log it all - 0

    Today went great :)
  • georgebrady
    georgebrady Posts: 18
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    George 13
    Bingei. 9
    My mind was made up to binge tonite but I didn't I feel proud that I persevered especially thei way things have been goin lately
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    July 22

    ME: 22*
    BINGE: 0
  • VGomez22
    VGomez22 Posts: 34 Member
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    July 22 2014

    Me: 22

    Binge: 0

    I should fess up that on sunday it was Colombia's independence day, so I did overeat at the social event. However, I did NOT eat more when I went home at around 9:00pm. Was the day perfect? Hell no! Life gets in the way sometimes. BUT I did NOT let the Binge control me, not going to lie... I was very close to eating more but I couldn't. I've come too far to stop. By losing the "All or nothing" mentality, I know that I am going to overeat or not diet perfectly sometimes, that dosen't mean I have to eat without control over it. Just move on. Im really proud of my progress, not to mention that someone came up to me and noticed my weight loss :)) I can see how the binge was preventing me from losing weight all a long.
  • Dennis4766
    Dennis4766 Posts: 470 Member
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    Posted: 7.23.14

    Dennis - 15

    Binge - 5
    7.1.14 - 4 am carb binge
    7.4.14 - 1 am carb binge
    7.9.14 - 1 am carb binge
    7.10.14 - 5 am binge
    7.18.14 - Moderate Binge

    Overeat / Graze Days - 2 (7.6.14, 7.20.14)

    Restricted Days - 0
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