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Me vs. The Binge - July Challenge

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  • VGomez22
    VGomez22 Posts: 34 Member
    Me: 6

    Binge: 0

    Really proud of myself! I wanted to binge but I thought of my goals :)
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    July 2014

    Diane: 3
    Binge: 1
  • Welshgem84
    Welshgem84 Posts: 45 Member
    me: 7
    binge: 0

    although I did overindulge on saturday and had the urge to properly binge but was able to stop myself!! whoop whoop!! lol!
  • GFreg
    GFreg Posts: 404
    Greg: 3
    The Binge: 3
  • cweyfree06
    cweyfree06 Posts: 10
    me:4
    Binge:1
  • Dennis4766
    Dennis4766 Posts: 470 Member
    Posted: 7.7.14

    Dennis - 3

    Binge / Graze- 3
    7.1.14 - 4 am cereal / carb binge
    7.4.14 - 1 am cereal / carb binge
    7.6.14 - Grazed all day.

    Restricted Days - 0
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    July 2014

    Diane: 3
    Binge: 2
  • georgebrady
    georgebrady Posts: 18
    I wanna join this challenge .i can't do it alone and I need the extra motivation to reach my goals. I feel so alone and like a failure.my binges are terrible but it's nice to know I am not alone

    Me 3
    Binge3
    Let's do this
  • lgodwin413
    lgodwin413 Posts: 26 Member
    I'm joining this challenge also. I am a long time disordered eating. Binging has become a way of life after years of deprivation. I have no idea how to stop but going to try one day at a time beginning today
  • crepes_
    crepes_ Posts: 583 Member
    July 6
    Me: 4
    TB: 2

    I was very stressed for those 2 days, doing a lot of things outside of my comfort zone. Outside of any realm of comfort, really.
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    July 2014:

    Mollie - 3
    The Binge - 3

    Days I did NOT log it all - 0

    body-mind-spirit_balance.jpg
  • healthymelisa
    healthymelisa Posts: 166 Member
    I just found this challenge and I'm in!!!

    July 2014 (as of 7/6):
    Melisa: 1
    Binge: 0
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    July 2014

    Diane: 4
    Binge: 2

    I missed a day somewhere
  • michellemybelll
    michellemybelll Posts: 2,228 Member
    7/7/14

    me: 2
    b: 5
  • maicap22
    maicap22 Posts: 433 Member
    Me: 4
    Binge: 3

    It is catching up to me...nooooooooooo!!!

    Anyways, I did set the last one to be its last win since I'm determined to go back on track today. I, however, did track all of the foods down to the last bite and sip, eventhough it somehow pains me to look at the red 2000+ 3 days in a row and that I will back to 46+-50+ after 5 weeks if I continue to eat the same calories everyday after going down to 42kg. Well, the 1st day is just 1000+ but still, I've accommodated 5000+ over calories..OMG.. It took me a while to complete the tracking because I'm trying to recount all of the foods I ate at the buffet.

    I am starting to restrict myself again to healthy foods because I find that the cravings for naughty foods go away after a few days of healthy eating.
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    July 2014

    Diane: 5
    Binge: 2
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    Me: 4
    Binge: 2
  • greekygirl
    greekygirl Posts: 448 Member
    Greeky - 5
    Binge - 2 (7/5, 7/7)

    Yesterday was good, today sucked. No matter what I ate, I couldn't get satisfied. I was bored at home today and that drove me to food. I guess it doesn't matter if I'm at work or at home, wherever I go there I am. Boredom is such a huge trigger for me. I'm ready to go back to work. I'm hoping tomorrow will be good.
  • Dennis4766
    Dennis4766 Posts: 470 Member
    Posted: 7.8.14

    Dennis - 4

    Binge / Graze- 3
    7.1.14 - 4 am cereal / carb binge
    7.4.14 - 1 am cereal / carb binge
    7.6.14 - Grazed all day.

    Restricted Days - 0
  • GreatDepression
    GreatDepression Posts: 347 Member
    Me - 0
    The Binge - 3
  • Welshgem84
    Welshgem84 Posts: 45 Member
    epic fail last night!

    me: 6
    binge: 1
  • cottonz
    cottonz Posts: 33 Member
    Suzy 5
    The Binge 2

    not feeling very strong today
  • GFreg
    GFreg Posts: 404
    Greg: 4
    The Binge: 3

    More wins than losses so far. Now I just need to keep this up. A lot of you are doing great! For those of us that might not have the numbers, keep fighting The Binge. We can overcome this! You are all fantastic!
  • michellemybelll
    michellemybelll Posts: 2,228 Member
    7/8/14

    me: 3
    b: 5
  • healthymelisa
    healthymelisa Posts: 166 Member
    July 8 (as of 7/6):
    Melisa: 2
    Binge: 0
  • georgebrady
    georgebrady Posts: 18
    I had some weak moments today but persevered one day at a time we can do this even one moment at a time... We can't forget how the binge makes us feel. Bloated depressed shame guilt and so on have a goodnite and b good to yourself

    George 5
    Satan 3
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    July 8

    ME: 8*
    BINGE: 0
  • greekygirl
    greekygirl Posts: 448 Member
    Greeky - 5
    Binge - 3 (7/5, 7/7, 7/8)

    Mother effer....I knew today wouldn't go well. I hate this *kitten*. I'm trying not to hate myself.

    But it actually could have been worse; I wanted to eat more but did not, so I should focus on that small victory.

    However, in all honesty, I probably would have eaten more if I didn't feel so bloated and fat. Wtf.

    Tomorrow WILL be better. It will be good.
  • queenbrc
    queenbrc Posts: 29 Member
    Rachel: 2
    B: 6

    Having a bad month so far.
    Hopefully tomorrow will be a better day.
  • Welshgem84
    Welshgem84 Posts: 45 Member
    Gemma:7
    Binge: 1

    Good day yesterday - got a new phone and that totally occupied my evening - nearly didn't eat at all I was so absorbed! lol!
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