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Me vs. The Binge - July Challenge

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  • greekygirl
    greekygirl Posts: 448 Member
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    Greeky - 5
    Binge - 4 (7/5, 7/7, 7/8, 7/9)

    Ugh, I totally had it planned to eat well and I did...until after lunch. I ate some crap and it went downhill from there. At least I ate some healthy food today so it was better than yesterday I guess.

    I'm so depressed. SO depressed. I don't know what to do anymore. Except try again tomorrow.
  • Welshgem84
    Welshgem84 Posts: 45 Member
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    me: 8
    Binge: 1

    I don't know how I managed it but I surfed the urge to binge yesterday. I was at my friends and all I could think about was getting home to binge as I was still feeling rubbish from Monday but when I got in I literally wouldn't allow myself get up off the sofa and focused on the football and somehow managed to get to bed without giving in at all!! Wish everyday could be like that!!
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
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    Me: 4
    Binge: 4

    Bah :(
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
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    July 2014

    Diane: 6
    Binge: 3
  • healthymelisa
    healthymelisa Posts: 166 Member
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    July 10 (as of 7/6):
    Melisa: 3 - even though I really, really wanted to binge!
    Binge: 0
  • Dennis4766
    Dennis4766 Posts: 470 Member
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    Went to bed hungry, and got up for a 5 am cereal binge. That is 4 binges this month in the middle of the night, all involving cereal (oatmeal and grape nuts) and granola bars (oats and honey).

    Clearly, I have a cycle going on here. Good news is I can identify it. Bad news is that my willpower sucks in the middle of the night. During they day, I have a very healthy diet for the most part.
  • georgebrady
    georgebrady Posts: 18
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    Had a great day today..read a quote on the way home from work it read"if the grass is greener on the other side fertilize yours"
    That is a huge problem for me I always think everyone is better than me constantly comparing but I am workin on it and it is a process have a goodnite

    George 7
    Satan. 3
  • michellemybelll
    michellemybelll Posts: 2,228 Member
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    7/10/14

    me: 5
    b: 5
  • crepes_
    crepes_ Posts: 583 Member
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    July 10
    Me: 5
    TB: 5

    Feeling empowered!
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
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    July 2014

    Diane: 6
    Binge: 4
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    July 2014:

    Mollie - 6
    The Binge - 4

    Days I did NOT log it all - 0

    body-mind-spirit_balance.jpg
  • Antoinee13
    Antoinee13 Posts: 1
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    late start to the group, just joined but better late than never.
    Starting today until the end of the month, wish me luck !
  • georgebrady
    georgebrady Posts: 18
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    Never too late buddy ...welcome and one day at a time is all we can do...progress not perfection
  • TIUClare
    TIUClare Posts: 62 Member
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    Late to join the July challenge and so far, I've not been doing too well.
    I just want to try to go one day without a binge!

    Me: 0
    The Binge: 11

    Starting the challenge from 12th July. Today will be my first binge-free day of July!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    July 11

    ME: 11*
    BINGE: 0
  • georgebrady
    georgebrady Posts: 18
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    George 8
    Binge. 3

    Have a good weekend
  • healthymelisa
    healthymelisa Posts: 166 Member
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    July 11 (as of 7/6):
    Melisa: 4
    Binge: 0
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    July 2014:

    Mollie - 7
    The Binge - 4

    Days I did NOT log it all - 0

    body-mind-spirit_balance.jpg
  • Dennis4766
    Dennis4766 Posts: 470 Member
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    Posted: 7.12.14

    Dennis - 6

    Binge - 4
    7.1.14 - 4 am carb binge
    7.4.14 - 1 am carb binge
    7.9.14 - 1 am carb binge
    7.10.14 - 5 am binge

    Graze - 1 (7.6.14)

    Restricted Days - 0

    Noting that all of my binges are happening at night when I get up to use restroom. During the day, my eating is normal.
  • Dennis4766
    Dennis4766 Posts: 470 Member
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    Posted: 7.13.14

    Dennis - 7

    Binge - 4
    7.1.14 - 4 am carb binge
    7.4.14 - 1 am carb binge
    7.9.14 - 1 am carb binge
    7.10.14 - 5 am binge

    Graze - 1 (7.6.14)

    Restricted Days - 0

    Noting that all of my binges are happening at night when I get up to use restroom. During the day, my eating is normal.
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