Leslie Sansone July 2014 Walk Challenge
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Sorry you are suffering texasgardnr. Take care and I hope it mends soon.0
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(2) 5 advanced miles with Leslie today
9 miles outside today
179 miles with Leslie to date
118 miles outside to date
297 miles total to date
goal 150 ----MET MY FIRST GOAL!!!!
next goal is to get to 245 miles by the end of the month!!! ~~~~~~MADE MY SECOND GOAL!!!!!!
so if I wasn't already obsessed enough, my parents got me a fitbit flex for my birthday ( I turn 48 sunday-yikes! ) so I was going to try and bring my mileage down a bit but that just flew right out the window now! I am so glad to have such a supportive family! I was shocked when they gave it to me!!!0 -
Goal 120 Miles for July!drinker
July 1st, 4 miles 3 Mile Weight Loss Walk - did mile 3 twice.
July 2nd, 5 miles 4 Mile Super Challenge plus the Muscle Mile
Jule 3rd, 3 Miles Walk and Jog plus Mile 1 of the 4 mile super challenge.
July 4th, 6.8 miles Trail walking with my DH
July 7th, 3 Miles 3 Mile Power Walk
July 8th, 4 Mile Super Challenge
July 9th, 4 Miles 2 of Debbie Rocker's Walking for Weight Loss and 2 of Leslie's 5 Day Slim Down
July 12th 5 miles The 5 Day Slim Down
July 13th, 3 Miles Walk Your Belly Flat
July 15th 7 Miles, 4 Mile Super Challenge and the 3 Mile Weight Loss Walk
July 16, 8 Miles Miles 1, 4 and 5 of the 5 Day Slime down, 30 minutes to fitness 2 miles and cutting the grass, 3 miles. I'm so tired I can't see straight. What a day.
July 17, 6 Miles Debbie Rocker AM & PM walks and Belly Blasting Walk
July 19 5 Miles 5.2 Day Slim Down
July 20 5 miles 4 Mile Super Challenge and 1 Debbie Rocker Mile
July 21 6 Miles Walking for Weight Loss-debbie rocker and 3 Mile Power Walk Plus Went to Zumba tonight and I think I can safely say I walked 3 miles in that class, maybe more...
July 22 5 Miles Walk You Belly Flat and Walking for Weight loss by Jessica Smith
Jul 23 4 Miles Walk, Sculpt and Tone with Debbie Rocker
July 24 5 miles... 4 Mile Super Challenge and fast mile 2 of Walk of Even More Weight
July 25 4 Miles of the 5 Day slim Down
24 Miles to go.0 -
so if I wasn't already obsessed enough, my parents got me a fitbit flex for my birthday ( I turn 48 sunday-yikes! ) so I was going to try and bring my mileage down a bit but that just flew right out the window now! I am so glad to have such a supportive family! I was shocked when they gave it to me!!!
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LOL, you're not obsessed, you are on a mission! :laugh:
Glad your family is on board with you. That makes getting healthy that much easier when your family is right there with you on it. :bigsmile:0 -
4.81 miles walked today
118.04 miles walked to date
only 2 miles to go to target YES!!!
Woohoo! WTG Jean!0 -
I had a wonderful walk at the park this morning. The park was all mine and I really enjoyed the quiet time. I walked an additional 5.5 miles.0
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today: 2.5 miles
total to date: 188.5 miles
total calories to date: -12200 cal0 -
Goal 120 Miles for July!drinker
July 1st, 4 miles 3 Mile Weight Loss Walk - did mile 3 twice.
July 2nd, 5 miles 4 Mile Super Challenge plus the Muscle Mile
Jule 3rd, 3 Miles Walk and Jog plus Mile 1 of the 4 mile super challenge.
July 4th, 6.8 miles Trail walking with my DH
July 7th, 3 Miles 3 Mile Power Walk
July 8th, 4 Mile Super Challenge
July 9th, 4 Miles 2 of Debbie Rocker's Walking for Weight Loss and 2 of Leslie's 5 Day Slim Down
July 12th 5 miles The 5 Day Slim Down
July 13th, 3 Miles Walk Your Belly Flat
July 15th 7 Miles, 4 Mile Super Challenge and the 3 Mile Weight Loss Walk
July 16, 8 Miles Miles 1, 4 and 5 of the 5 Day Slime down, 30 minutes to fitness 2 miles and cutting the grass, 3 miles. I'm so tired I can't see straight. What a day.
July 17, 6 Miles Debbie Rocker AM & PM walks and Belly Blasting Walk
July 19 5 Miles 5.2 Day Slim Down
July 20 5 miles 4 Mile Super Challenge and 1 Debbie Rocker Mile
July 21 6.2 Miles Walking for Weight Loss-debbie rocker and 3 Mile Power Walk Plus Went to Zumba tonight and I think I can safely say I walked 3 miles in that class, maybe more...
July 22 5 Miles Walk You Belly Flat and Walking for Weight loss by Jessica Smith
Jul 23 4 Miles Walk, Sculpt and Tone with Debbie Rocker
July 24 5 miles... 4 Mile Super Challenge and fast mile 2 of Walk of Even More Weight
July 25 4 Miles of the 5 Day slim Down
July 26 6 Miles 3 Mile Weight Loss Walk & Walk Your Belly Flat
18 Miles to go0 -
3 miles of 5 Really Big Miles. I love the interval training mile!0
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(2) 5 advanced miles with Leslie today
1 miles outside today
189 miles with Leslie to date
119 miles outside to date
308 miles total to date
goal 150 ----MET MY FIRST GOAL!!!!
next goal is to get to 245 miles by the end of the month!!! ~~~~~~MADE MY SECOND GOAL!!!!!!0 -
CONGRATS BANDIT!!! What an amazing accomplishment!
3.5 miles this morning.
130.5/1350 -
4.92 miles walked yesterday
Total of 122.96. Woo hoo!! Done it. Target 120 miles.
It is always a relief when target is achieved.0 -
today: 5.5 miles
total to date: 194 miles
total calories to date: -12900 ca
Maybe it's the end of the month but I feel tired and not very motivated. Must read some good book about weight loss to get motivated again. I see that many of you have done fantastic results and reached your goals: 2essie, PinkyPan, bandit 5125, AnnofB, and many others. Congrats :happy: .0 -
Texasgardnr, ouch! sending you lots of healing hugs from England xxxxx
I have a bit of catching up to do, sorry my fellow walkers.
23rd July
Walk 1 - 1.62 miles
Walk 2 - 2 miles
24th July
Walk 1 - 2 miles
Walk 2 - 2 miles
25th July
Walk 1 - 2 miles
Walk 2 - 2 miles
26th July - A day full of friends and family
Today
Walk 1,2,3 and 4 were all 2 miles each.
Happy walking everyone x0 -
today: 5.5 miles
total to date: 194 miles
total calories to date: -12900 ca
Maybe it's the end of the month but I feel tired and not very motivated. Must read some good book about weight loss to get motivated again. I see that many of you have done fantastic results and reached your goals: 2essie, PinkyPan, bandit 5125, AnnofB, and many others. Congrats :happy: .
I listened to a podcast whilst walking today called Inside out Weight Loss, i think that you may like her message. You have been inspirational to me Alex, thank you.0 -
5 advanced miles with Leslie today
2 miles outside today
194 miles with Leslie to date
121 miles outside to date
315 miles total to date
goal 150 ----MET MY FIRST GOAL!!!!
next goal is to get to 245 miles by the end of the month!!! ~~~~~~MADE MY SECOND GOAL!!!!!!
Congrats to everyone that have made their goals!!!!0 -
4.92 miles walked yesterday
Total of 122.96. Woo hoo!! Done it. Target 120 miles.
It is always a relief when target is achieved.
WTG Jean!!!0 -
Goal 120 Miles for July!drinker
July 1st, 4 miles 3 Mile Weight Loss Walk - did mile 3 twice.
July 2nd, 5 miles 4 Mile Super Challenge plus the Muscle Mile
Jule 3rd, 3 Miles Walk and Jog plus Mile 1 of the 4 mile super challenge.
July 4th, 6.8 miles Trail walking with my DH
July 7th, 3 Miles 3 Mile Power Walk
July 8th, 4 Mile Super Challenge
July 9th, 4 Miles 2 of Debbie Rocker's Walking for Weight Loss and 2 of Leslie's 5 Day Slim Down
July 12th 5 miles The 5 Day Slim Down
July 13th, 3 Miles Walk Your Belly Flat
July 15th 7 Miles, 4 Mile Super Challenge and the 3 Mile Weight Loss Walk
July 16, 8 Miles Miles 1, 4 and 5 of the 5 Day Slime down, 30 minutes to fitness 2 miles and cutting the grass, 3 miles. I'm so tired I can't see straight. What a day.
July 17, 6 Miles Debbie Rocker AM & PM walks and Belly Blasting Walk
July 19 5 Miles 5.2 Day Slim Down
July 20 5 miles 4 Mile Super Challenge and 1 Debbie Rocker Mile
July 21 6.2 Miles Walking for Weight Loss-debbie rocker and 3 Mile Power Walk Plus Went to Zumba tonight and I think I can safely say I walked 3 miles in that class, maybe more...
July 22 5 Miles Walk You Belly Flat and Walking for Weight loss by Jessica Smith
Jul 23 4 Miles Walk, Sculpt and Tone with Debbie Rocker
July 24 5 miles... 4 Mile Super Challenge and fast mile 2 of Walk of Even More Weight
July 25 4 Miles of the 5 Day slim Down
July 26 6 Miles 3 Mile Weight Loss Walk & Walk Your Belly Flat
July 27 3 MIles Walking for Weight Loss-Debbie Rocker
15 Miles to go.0 -
today: 5.5 miles
total to date: 194 miles
total calories to date: -12900 ca
Maybe it's the end of the month but I feel tired and not very motivated. Must read some good book about weight loss to get motivated again. I see that many of you have done fantastic results and reached your goals: 2essie, PinkyPan, bandit 5125, AnnofB, and many others. Congrats :happy: .
Hi Alex,
194 miles and 12,900 calories burned. Amazing. I admit I will be very glad when this challenge is over. I'm tired too. Speaking of getting motivated, have you ever read the book "Shrink Yourself"? It's an insightful read into why we eat when we are not hungry. Very interesting theory...
Hope you get your mojo back soon. No fun going through the motions when your heart is not in it. Hope you find something that captures your attention and gives you the boost you need.0 -
Texasgardnr, ouch! sending you lots of healing hugs from England xxxxx
I have a bit of catching up to do, sorry my fellow walkers.
23rd July
Walk 1 - 1.62 miles
Walk 2 - 2 miles
24th July
Walk 1 - 2 miles
Walk 2 - 2 miles
25th July
Walk 1 - 2 miles
Walk 2 - 2 miles
26th July - A day full of friends and family
Today
Walk 1,2,3 and 4 were all 2 miles each.
Happy walking everyone x
Heavenlyb, no apology necessary. Life will sometimes get in the way of our walking, won't it? Sometimes in a good way: family and friends, sometimes the opposite-thinking of Texasgardnr here. What's good is that miles WERE walked and calories were burned and Pal's spurred each other on. It's been fun walking with you this month. Can't believe it's gone by so fast.
Walk strong!0
