Did you swim today?
Options
Replies
-
LOL, it was a really fast day ;-) Missed a "1" there, should have been 114 minutes.....0
-
AquaticQuests wrote: »I did, indeed, swim today
All freestyle (in yards): 250, 500, 1000, 1500, 1500, 1000, 500, 250 in 14 minutes...
Plan (tentatively) is to stick to freestyle this week to shake the rest of the rust off & start doing IM's next week, although if I'm feeling strong enough Thursday or Friday I might move the timetable up.....
Welcome back Mac, and I'm pretty sure you did not cover that yardage in 14 min. Lol
His times and distances are impressive
1 -
1750m workout - warmup, drills, sprints and cool down. Decided to actually time my sprints - somewhere in the last few months I've lost 4-5secs on my 50m sprint time. 0
-
Kida_Adeylne wrote: »1750m workout - warmup, drills, sprints and cool down. Decided to actually time my sprints - somewhere in the last few months I've lost 4-5secs on my 50m sprint time.
That's a huge drop over 50m. Great job!0 -
YES, 1 MILE@ 33 MIN.0
-
Fantastic time drop, Kida_Adeylne, nice work!!!!
Great swim, Bruce!!!!
Stuck to the plan & stayed with all freestyle today - arms were heavy: 250, 500, 1000, 1500, 1500, 1000, 500, 250 yards in 114 minutes. Probably sticking to freestyle again tomorrow, then I'll see how I feel in the water Thursday & Friday. The plan is still to stick to all freestyle this week & start IM's next week, but if I'm feeling really good I might try them this week to see where I'm at......0 -
2.5 km 54:50
A personal best at the new stroke rate and close to an overall PB!
It's hard not to draw a direct correlation to my starting sprint sets last week!
On overall time, I guess I can now say I have completely adjusted to the new stroke rate, though not on the aerobic end of things, as the tumble turns are still few and far between, as I need to keep stopping for breath!
Milestone all the same!0 -
6000 again
Just my morning minimum. 0 -
1400m swim lessons.0
-
Great work Gutzy & Juliet.....
I did NOT get to swim today, although I dragged my sorry *kitten* out of bed & went down to the pool the lifeguard thought it would be a great day to sleep in. Unfortunately, so did the rest of the lifeguards, the pool manager & the gym manager because none of them answered the phone when the very nice woman at the reception desk repeatedly tried to call all of them.....0 -
38 min, sprints, warm up/down0
-
That is supremely irritating! Sorry about that!Great work Gutzy & Juliet.....
I did NOT get to swim today, although I dragged my sorry *kitten* out of bed & went down to the pool the lifeguard thought it would be a great day to sleep in. Unfortunately, so did the rest of the lifeguards, the pool manager & the gym manager because none of them answered the phone when the very nice woman at the reception desk repeatedly tried to call all of them.....
0 -
Thanks Mac,
Today: 2 miles 76 minutes (misc. strokes)0 -
Was in the pool last night. 1400m - 700 free & 700 drills.0
-
Today: 1 miles 33 minutes0
-
2.5 km 54:45
Tumble turns every other length!0 -
Had that happen a couple times. After the first time I learned to always bring weight room clothes just in case I'm forced to change plans.AquaticQuests wrote: »
That is supremely irritating! Sorry about that!Great work Gutzy & Juliet.....
I did NOT get to swim today, although I dragged my sorry *kitten* out of bed & went down to the pool the lifeguard thought it would be a great day to sleep in. Unfortunately, so did the rest of the lifeguards, the pool manager & the gym manager because none of them answered the phone when the very nice woman at the reception desk repeatedly tried to call all of them.....
0 -
6000 again today.0
-
Had that happen a couple times. After the first time I learned to always bring weight room clothes just in case I'm forced to change plans.AquaticQuests wrote: »
That is supremely irritating! Sorry about that!Great work Gutzy & Juliet.....
I did NOT get to swim today, although I dragged my sorry *kitten* out of bed & went down to the pool the lifeguard thought it would be a great day to sleep in. Unfortunately, so did the rest of the lifeguards, the pool manager & the gym manager because none of them answered the phone when the very nice woman at the reception desk repeatedly tried to call all of them.....
I used to do that, but I would rather walk outdoors (weather permitting) or on the treadmill at home.
Yay lifeguard!!! The one scheduled today made it, but then again she's been there awhile & knows we're there at opening. The usual freestyle today: 250, 500, 1000, 1500, 1500, 1000, 500, 250 (6500 yards) in 114 minutes. If I feel as good tomorrow as I did today I might try the IM workout, I'm curious to see where I'm at. Choice #1 is to be able to do exactly what I was doing before, choice #2 is to get the same yardage in even if I have to split some of the 200 IM's into 100's, choice #3 is to muddle through & do whatever I can....0 -
Yes, 3 miles continuous in 105 minutes.0
