Move Your @SS Challenge

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SEPTEMBER 2014 MYAC

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  • hkristine1
    hkristine1 Posts: 950 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    CONGRATULATIONS to TAXMOM9093, VHUBER on reaching GOAL! Woot! Let the bonus miles begin. :flowerforyou: :drinker:

    I have to say that as I update the spreadsheet, I love watching the blue boxes turn into green boxes, and then into yellow boxes. Thanks to everyone for moving so that I can get the gratification of seeing you succeed. :heart:
  • wtw0n
    wtw0n Posts: 1,083 Member
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    9/1: stationary bike 21km
    9/5: stationary bike 30km
    9/6: elliptical trainer 6.7km
    9/7: stationary bike 35.3km
    9/8: elliptical trainer 6.7km
    9/10: elliptical trainer 7km
    9/11: stationary bike 22.5km
    9/12: stationary bike 24.5km
    9/13: elliptical trainer 7.7km
    9/14: stationary bike 34.5km
    9/15: stationary bike 22.1km
    9/17: stationary bike 23.1km, elliptical trainer 8.5km
    9/18: elliptical trainer 7.1km
    9/19: stationary bike 19.5km
    9/20: stationary bike 20.6km, elliptical trainer 3.6km
    9/21: elliptical trainer 6.6km
    9/23: elliptical trainer 7.2km, stationary bike 11km
    9/24: stationary bike 30.6km

    Total: 355.8km
    Left: none (+55.8km)

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  • jbouthiette
    jbouthiette Posts: 211 Member
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    Getting closer...:wink:


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  • carlsoda
    carlsoda Posts: 3,426 Member
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    Sept 1 - 3 miles
    Sept 2 - 15 miles
    Sept 3 - 11 miles
    Sept 4 - 2 miles
    Sept 5 - 2 miles
    Sept 6 - 2 miles
    Sept 7 - 2 miles
    Sept 8 - 5 miles
    Sept 9 - 5 miles
    Sept 10 - 2 miles
    Sept 11 - 5 miles
    Sept 12 - 4 miles
    Sept 13 - 23 miles
    Sept 14 - 2 miles
    Sept 15 - 5 miles (+ 45 minutes yoga)
    Sept 16 - 15 miles
    Sept 17 - 5 miles
    Sept 18 - 4 miles
    Sept 19 - 5 miles
    Sept 20 - 6 miles
    Sept 21 - 5 miles (+ 30 minutes weight lifting)
    Sept 22 - 11 miles
    Sept 23 - 5 miles (felt sick so didn't get out on the bike)

    144 miles / 250 miles
  • Rief3
    Rief3 Posts: 420 Member
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    adding 3 miles
  • CorrieJane
    CorrieJane Posts: 249 Member
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    2.5 miles yesterday, 9/23/14, Monthly total is 11 miles. I just checked the spreadsheet, I was on there with my correct mileage a few days ago, but now it says I have zero :( my last post before this one was on 9/22/14 and I was at 8.5 miles, which I did see on the spreadsheet at one point. Anyway, just wanted to bring it up.

    Have an *kitten*-moving day everyone!


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  • GrandmaJackie
    GrandmaJackie Posts: 36,357 Member
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    9/24 5 mile walk / 4 mile walk

    Total MTD: 195.5 of 210 target
  • Manderin1973
    Manderin1973 Posts: 214 Member
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    9/1 thru 9/22 = 72.96

    9/23 = 2.68

    Total for September so far: 75.64


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  • queenegreene
    queenegreene Posts: 1,376 Member
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    9/23- 11.77 walking/biking
    Total to date: 197.16 of 250 miles
  • dcmat
    dcmat Posts: 1,723 Member
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    Going to aim for another 750 miles as I have a lot on this month - now increased to 1000 miles

    01-09: 41.02 miles
    02-09: 34.14 miles
    03-09: 42.07 miles (Strava KOM - 6 seconds faster)
    04-09: 40.03 miles (Strava KOM - 18 seconds faster)
    05-09: 42.85 miles
    06-09: 101.09 miles
    07-09: 50.06 miles
    08-09: 38.80 miles
    09-09: 41.13 miles
    10-09: 41.23 miles
    11-09: 28.83 miles
    12-09: 41.11 miles (Strava KOM - 12 seconds faster)
    13-09: 50.03 miles (home by 09.30)
    14-09: 50.73 miles (home by 09.30)
    15-09: 40.06 miles
    16-09: 40.28 miles
    17-09: 42.00 miles
    18-09: 40.03 miles
    19-09: 41.07 miles
    20-09: 130.21 miles (well, it is my birthday!)
    21-09: 26.17 miles
    22--09: rest day
    23-09: 34.26 miles
    24-09: 38.75 miles
    September miles: 1075.93

    YTD miles: 9313
  • tialynn1
    tialynn1 Posts: 886 Member
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    As of 9/23:
    I biked 16.3 miles
    Walked 117 miles
  • willowcreeklane
    willowcreeklane Posts: 153 Member
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    As of yesterday.

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  • 2essie
    2essie Posts: 2,867 Member
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    7.78 miles walked today

    162.2 miles walked to date

    Target 165. Should make that tomorrow
  • 319Sara
    319Sara Posts: 302 Member
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    Bike-Walk-Bike this afternoon for an addition of 6.21 miles.

    Septem,ber total so far = 49.08.
  • kar328
    kar328 Posts: 4,156 Member
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    It's pouring rain so after talking myself out of a lazy day (food log is in the red, upcoming three shifts in a row means less walking/running with the end of the month looming), I caved and went to the gym and used the indoor track. Did 3.3 miles, out of boredom (and to speed it up and get it over with) I ran every other. Worked on my math skills because the lanes are all uneven numbers, the one I used - 11.2 laps/mile.

    Hoping for better weather tomorrow.


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  • anaconda469
    anaconda469 Posts: 3,463 Member
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    Rode my bike between rain storms. Oh well, looks like Fall is here.

    09/22 - 2.0 miles walking
    09/23 - 2.0 miles walking
    09/24 - 17.0 miles biking

    Total: 207.0 miles


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  • belle_74
    belle_74 Posts: 934 Member
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    ... 16 miles to go! Dare I hope to meet my target this month :)


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  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
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    8.68 miles riding my bike to and from work!


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  • clepant
    clepant Posts: 3,406 Member
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    Sept.24: 10 miles walking and running

    TTD: 260 miles


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  • jennwhite34
    jennwhite34 Posts: 534 Member
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    9/24 - 1.05 mile walk
    6.9 miles exercise bike

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