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October 2014 MYAC
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Updating
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Despite a slightly difficult run this morning I made it through 5 miles and 1 of walking. I dropped to a BG of 54 at 2 miles, glucose tabbed myself up to 105 and then ran myself back down to 70. Usually running raises my bg. Perhaps because I kept my pace down to to increase distance. Didn't really work since crashes often make me lose energy. This just reinforces why running on a treadmill is a good idea for me. If this had happened 2 miles from home I would have been sitting on the side of the road for half an hour trying to get my BG back up.
Also updated for the last few days of walking.
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Walked a total of 67 miles0
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2.29 mile brisk walk
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Adding 15 miles for a killer spin class. Off to DC for a week, might not get any measurable miles in, but I'll be moving!
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new ttd. 30.5 miles0
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Going for 500 miles as I have jury service for at least 2 weeks
01-10: 27.98 miles
02-10: run out of bikes!
03-10: run out of bikes!
04-10: 52.18 miles
05-10: 50.35 miles
06-10: rest day
07-10: 30.40 miles
08-10: 30.37 miles
09-10: 30.49 miles
10-10: 30.01 miles
11-10: 32.33 miles
11-10: 27.44 milesOctober miles: 311.58
YTD miles: 97920 -
19.8 miles on the bike today.
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October 11: 15km bike ride . I need to step it up if I'm going to meet my goal
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8.48 miles walked today
68.66 miles walked to date
url=http://www.myfitnesspal.com/weight-loss-ticker]
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10/11 - 2.92 mile walk
- 7.1 miles exercise bike
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Starting to run for 3-4 minutes at a time and walk. - 3.6 miles today
Total: 38.8. I have to really focus to make 125 (because I am doing it all "on foot")
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I have a goal of 10 miles.....and well, it's been one heck of a week.
This week: 5.15 miles (lots of trips to the library)
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Well lots of heavy winds today. My arms are sore trying to stay on my bike. So short ride today.
10/08 - 12.5 miles biking
10/09 - 2.0 miles walking
10/10 - 14.0 miles riding
10/11 - 9.0 miles biking
Total: 113.0 miles
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Exercise total for
10/11
(Exercise bike 32.68 miles walk 1.25 miles)
**total 33.93 miles for today
***354.18 miles done and 545.82 miles to go.....
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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A complete rain out here. It was so uninviting I decided I'd rather pay bills than go out.0 -
That does sound fun!!! And I'm sure you're right that you burned hella calories! And most importantly, your guy had fun.hkristine1 wrote: »didn't add any miles today, but moved my *kitten* off... took my son to a big indoor water park, and we played for about 6 hours. I'm EXHAUSTED.
I took my older son on a Fall Color motorcycle ride that my Harley dealer organized called Biketoberfest. About 80 bikes....and a clear, sunny crisp 35F degrees at the start, but it warmed up and we had a blast. Back to the dealership at the end for a German-themed lunch. Brats & sauerkraut, german potato salad, pretzels, etc served by the staff in lederhosen. lol Probably didn't burn anywhere near the calories you did though. :bigsmile:
Dave
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That's funny....it told me I couldn't post it and gave me an error so posted it again.
Deleting the duplicate.0 -
That's funny....it told me I couldn't post it and gave me an error so posted it again.
Deleting the duplicate. Again.0 -
That's funny....it told me I couldn't post it and gave me an error so posted it again.
Deleting the duplicate. Annnd again.0 -
Chevy_Smart wrote: »Starting to run for 3-4 minutes at a time and walk. - 3.6 miles today
Total: 38.8. I have to really focus to make 125 (because I am doing it all "on foot")
@Chevy_Smart - As a person who also travels on foot, I have to say 125 miles is a quite a goal. Good for you!
@Darkrider42 - Looks like another change is that mods can no longer edit another person's post - even if he accidentally posts the same thing 4 times? Sorry buddy, I was going to clean it up for you but no can do.0 -
Chevy_Smart wrote: »Starting to run for 3-4 minutes at a time and walk. - 3.6 miles today
Total: 38.8. I have to really focus to make 125 (because I am doing it all "on foot")
@Chevy_Smart - As a person who also travels on foot, I have to say 125 miles is a quite a goal. Good for you!
@Darkrider42 - Looks like another change is that mods can no longer edit another person's post - even if he accidentally posts the same thing 4 times? Sorry buddy, I was going to clean it up for you but no can do.
Thanks anyway! I eventually saw what happened...but yeah. Hopefully we get that ability back.
Dave0 -
What happened was that like I used to do before, I right-clicked on the "quote" link to open my reply in a new tab so as not to lose my place where I was reading and it gave me an error when I went to click the "post reply" button saying I didn't have permission to do that. Turns out I did. lol0
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Got in 5.5 miles on foot since I posted last. Not sure if I like this "new" change up!
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MTD 40 miles and 40 miles to go to reach my goal0 -
10/5: running 3.75km
10/12: running 3.75km
Total: 7.5km
Left: 152.5km
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Going for 500 miles as I have jury service for at least 2 weeks
01-10: 27.98 miles
02-10: run out of bikes!
03-10: run out of bikes!
04-10: 52.18 miles
05-10: 50.35 miles
06-10: rest day
07-10: 30.40 miles
08-10: 30.37 miles
09-10: 30.49 miles
10-10: 30.01 miles
11-10: 32.33 miles
11-10: 27.44 miles
12-10: 67.12 milesOctober miles: 378.80
YTD miles: 9859
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10/10 and 10/11- 17.2 walking/bike/elliptical
Total to date: 106.51of 250 miles0 -
This discussion has been closed.