Show us the goods
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Fine, next time I'll wear a burka and just cut a little whole in the mid section so you can see my lack of abs.0
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i can do burka's, any colour other than black though. are all american girls this grumpy?? i said you have a great body.0
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I'm not grumpy. I'm just teasing you!0
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You're phenomenal girl!0
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Thanks
64kg (141lb) KB swings x10
http://www.youtube.com/watch?v=yr-PZbuxlX8
some dragon flags
http://www.youtube.com/watch?v=t_G2WI0LLvs
Nice ehum motion you got there lol.. J/K.. looks intense!0 -
<--- t-bar woah! ... wait, wait, wait, I mean t-bar Row! :P0
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Great pics on here! :glasses:0
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Rockclimbing looks like fun!!0
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Just a progress pic.0 -
looking lean as mate!
My 140kg squat last week. New PR
http://www.youtube.com/watch?v=9HT0U6lbASY&list=UUg5G7qUcxNgCaJQhiIxr3sA&index=1&feature=plcp 0 -
<--- t-bar woah! ... wait, wait, wait, I mean t-bar Row! :P
Pulling weight, nice work!0 -
Just a progress pic.
The aesthetics are strong with this one!0 -
<--- t-bar woah! ... wait, wait, wait, I mean t-bar Row! :P
missed your post before. That's dead sexy!0 -
<--- t-bar woah! ... wait, wait, wait, I mean t-bar Row! :P
Pulling weight, nice work!
Thanks! 0 -
<--- t-bar woah! ... wait, wait, wait, I mean t-bar Row! :P
missed your post before. That's dead sexy!
Thanks! I do what i can :P0 -
pullups while on holidays
http://www.youtube.com/watch?v=lCFi0xKAIhY&list=UUg5G7qUcxNgCaJQhiIxr3sA&index=1&feature=plcp 0 -
You always impress! Love it!0 -
You always impress! Love it!
hehe I was feeling incredibly lazy on holidays. I hate that feeling!0 -
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thanks for the invite...totally can't watch youtube from the work comp...but i will def give a looksie from home!!!0
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some front lever practice
http://www.youtube.com/watch?v=iWaR8xsteeg&list=UUg5G7qUcxNgCaJQhiIxr3sA&index=1&feature=plcp 0 -
Chris-you are simply amazing!! you have soooo much strength and endurance and energy (PLUS I love your arms, chest, and shoulders...sorry if that's creepy at all :blushing: ) and I am sooo glad that I took your advice on the core/back ST!!! thanks again! 0
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Haha thanks tara :-) start it slow & progress & you'll be doing this stuff in no time. Being so much lighter & leads weight in lower body will help a lot!0
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Haha thanks tara :-) start it slow & progress & you'll be doing this stuff in no time. Being so much lighter & leads weight in lower body will help a lot!
I doubt that my upper body strength will ever allow me to do that stuff...even if I do only weigh 120lbs!!!! BUT I will never give up, and maybe someday...you will be right!!! I HOPE! 0 -
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keola-AWESOME pic, and what beautiful scenery!!!0
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agreed!0
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Just a progress pic.
A couple months later...+2.5-4 lbs0 -
lookin good Classalete!! nice work 0
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http://www.youtube.com/watch?v=irQ_WVo9iws&list=UUg5G7qUcxNgCaJQhiIxr3sA&index=1&feature=plcp
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