Quitting Smoking

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what are your quit stats??

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craft338
craft338 Posts: 870 Member
in Social Groups
Time Smoke-Free: 194 days, 19 hours, 36 minutes and 43 seconds

Cigarettes NOT smoked: 1364
Lifetime Saved: 10 days, 10 hours
Money Saved: $679.00

:drinker:
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Replies

  • MrsGriffin67
    MrsGriffin67 Posts: 485 Member
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    Tobacco free: 140 days 16 hours 7 minutes
  • Lauren8239
    Lauren8239 Posts: 1,039 Member
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    How are you figuring out your stats?
  • kel7298
    kel7298 Posts: 1,542 Member
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    Smoke Free - 622 Days

    Saved $3115
  • kel7298
    kel7298 Posts: 1,542 Member
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    you can download the calculators - do a search for quit smoking calculators
  • craft338
    craft338 Posts: 870 Member
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    How are you figuring out your stats?

    i got mine from quitnet.com :bigsmile:
  • skyls
    skyls Posts: 69 Member
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    My Stats:
    Your Quit Date is: 6/19/2007
    Time Smoke-Free: 1608 days, 18 hours, 51 minutes and 28 seconds

    Cigarettes NOT smoked: 64351
    Lifetime Saved: 16 months, 11 days, 13 hours
    Money Saved: $11,738.40

    So glad to be smoke free. Never have regretted quitting for a second! Do not miss it, in fact think it is gross now. If anyone needs support feel free to PM me!
  • babygurl48
    babygurl48 Posts: 1,236 Member
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    i've been free of cigarettes for 887 days, 17 hours, 20 minutes & 45 seconds
    and I have saved a total of $6,358.32.

  • babygurl48
    babygurl48 Posts: 1,236 Member
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    you can download the calculators - do a search for quit smoking calculators
    did this! thanks!
  • Gramma73
    Gramma73 Posts: 2
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    You've been free of cigarettes for 3 days, 17 hours, 14 minutes & 37 seconds

    You have not smoked 74 cigarettes since then, and you have saved a total of $20.64.

    I quit the last 2 winters, but as soon as it got nice out, I'd be outside doing yardwork and start smoking again. :-(
    The 10 to 20 pounds I gained over the winter just fell off. So this time I am going quit with the help of MFP. If I can just maintain my weight without gaining, I think it will be easier to resist that 1st cigarette.
  • Rain_Howard
    Rain_Howard Posts: 155
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    I smoked for 20 years. At least a pack a day, every day. For 2o years. I finally stopped about 2 months ago and have absolutely no desire to pick one up again. I can breath again.
  • carolinegeorgia
    carolinegeorgia Posts: 157
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    have you all stopped naturally? I stopped in April for about 5 months but started again and back to 20 a day, I hate it and got to stop but have tried so many things and can't stop forever.....
  • Krizzle4Rizzle
    Krizzle4Rizzle Posts: 2,704 Member
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    have you all stopped naturally? I stopped in April for about 5 months but started again and back to 20 a day, I hate it and got to stop but have tried so many things and can't stop forever.....

    I gradually stopped. When I decided to quit I had two packs left and said that was it. I weaned myself by smoking less and less each day. There are prescription pills as well.
  • Lttlbird
    Lttlbird Posts: 51
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    Great job, everyone!

    I started my quit with Chantix but had missed a few times and thought I could stay quit without taking it, so I only took it for 30 days.

    My stats:
    I have now stopped smoking for 6 months, 4 weeks, 2 days, 20 hours, 8 minutes, 33 seconds. That translates into 2,979 cigarettes NOT smoked, for a savings of $595.95!

    I can't believe it's almost 3,000 cigarettes not smoked. Wow!

    Keep up the hard work!
  • Lauren8239
    Lauren8239 Posts: 1,039 Member
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    have you all stopped naturally? I stopped in April for about 5 months but started again and back to 20 a day, I hate it and got to stop but have tried so many things and can't stop forever.....


    Hang in there and keep trying. I believe it's a mindset......and if I get cravings, I'm going to exercise instead, knowing it's the right choice. This group will help...... :smile:
  • Lauren8239
    Lauren8239 Posts: 1,039 Member
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    Ok, I just signed up with quitnet.com. You have no choice but to choose a "medication" so I said nicotine gum, but I don't want anything. I'm in shock that it says I will save $1779.38 per year.
  • gavini
    gavini Posts: 248 Member
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    32 days, 18 hours, 33 minutes and 21 seconds smoke free.
    328 cigarettes not smoked.
    $90.75 and 2 days, 12 hours of your life saved.
  • charm_quark
    charm_quark Posts: 316 Member
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    I started my quit with Chantix but had missed a few times and thought I could stay quit without taking it, so I only took it for 30 days.
    me too, but stopped because I couldn't stand the side effects!
    I found it easier without Champix.


    You have quit smoking for:
    35 weeks, 3 days, 10 hours and 26 mins.

    You have saved:
    1,065.79 Euros by NOT smoking 5,466 cigarettes!
  • carolinegeorgia
    carolinegeorgia Posts: 157
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    9.45pm - my last cig :happy: :happy:
  • Lauren8239
    Lauren8239 Posts: 1,039 Member
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    9.45pm - my last cig :happy: :happy:
    \

    right on!!!!!!!!!!!!!!!!!!!!!!!!! :flowerforyou: :smile: :happy:
  • babygurl48
    babygurl48 Posts: 1,236 Member
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    have you all stopped naturally? I stopped in April for about 5 months but started again and back to 20 a day, I hate it and got to stop but have tried so many things and can't stop forever.....
    i used the nicorette inhaler for a couple of months. it really helped take the edge of the cravings.

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