New Year, New Challenge
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I'm in too. I really need a kick start to the new year!0
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Happy to see more people on board! The challenge starts tomorrow! Yeah!! Happy New Year to all! See you in 2012 :bigsmile:0
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Hey! Where will we find the info. come tomorrow? I never get any updates on this thread. Wonder if my settings are wrong. Just happened to check here today. Thanks!0
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this could prove interesting0
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I like this!0
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Hi! I'm new to Vertical Challengers group. I liked the thread of your blog post. We all have to hear how wonderful we are from someone else every once in a while. Words of encourgement are always welcomed. I am willing to take the January goal challenge and exercise for 24 hours. I know I will come up with inovative ways to exercise. I'll be posting......0
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first hour of excercise - a nice slow jog in amazingly warm weather :happy:0
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It's going to be a slow start for me because my kids have no school this upcoming week, but I do, and exercise is going to be tough to figure out...I'll have to make up for it the rest of the month!0
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Hey! Where will we find the info. come tomorrow? I never get any updates on this thread. Wonder if my settings are wrong. Just happened to check here today. Thanks!
Hey there,
No info to post. All the info you need is at the top of this post. All you have to do is log what type of exercise you did for the day and the length of time. It be great to log here everyday but it's understandable if you can't check in as often. Just log it on this thread. Let me know if you have anymore questions.0 -
I have a hip tear and may not do anything for days, but today I did manage to walk for 36 mins. So logging/checking it with you all.0
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Ah...gotcha! I will post here after my daily workouts. Thanks!0
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Ooo... I might have to add in some walking to meet my one hour a day, six days a week. Must.go.calculate.0
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30 minutes of Dance Dance Revolution! ... a christmas present from my husband0
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Walked 3 miles in 46 minutes today! Unseasonably warm weather but we have a winter snow warning beginning at 10:00 this evening through Tuesday afternoon. Looks like I might be back to the DVDs tomorrow.
Happy New Year everyone!0 -
30 minutes of Dance Dance Revolution! ... a christmas present from my husband
make that 60 minutes!0 -
Hell yes! I'm back from Holidays today and I still have one wek before I have to go back to work. This is just the butt kicking I need to get back on the wagon with a vengence!0
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Count me In!
1/01 - 45 min elliptical
15 min hula hooping
total - 60 minutes
Yay day one!0 -
I've added an explanation on how to write out your daily workouts on the top post. :happy:0
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1/1: Shoveling snow x 25min.
Wet, heavy, sticky snow, might I add.0 -
Maybe we should all edit our posts so we don't get so many throughout the month?
1/1
30 Day Shred (The workout is 25 minutes total, but I won't count warm-up cool down) 20 minutes
Additional Weight training - 20 minutes
Total 40 minutes0