New Year, New Challenge

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1235712

Replies

  • Littlered9
    Options
    1/1 = 53 minutes walking 4.5 MPH with hand weights (Leslie Sansone DVD)

    1/2 = 90 minutes (15 minutes HIIT, 15 minutes Bellyfit, 60 minutes Zumba)

    1/3 = 55 minutes (Zumba)

    1/4 = 40 minutes (Rebounding/Jogging)

    1/5 = 55 minutes (Zumba)

    Total = 293 minutes of 1440 minutes
  • empressM
    Options
    1/1 - 75 minutes, stationary bike (10 minutes in the afternoon; 65 minutes after dinner)
    1/2 - 60 minutes, stationary bike
    1/3 - 65 minutes, stationary bike
    1/4 - 70 minutes, stationary bike
    1/5 - 60 minutes, stationary bike

    Total: 330 minutes
  • agingwithfitness
    agingwithfitness Posts: 1,404 Member
    Options
    1/1 60 min walk & floor exercises
    1/2 60 min gym class weights & aerobics
    1/3 30 min floor exercises 30 min moving wood
    1/4 60 min gym class weights & aerobics
    1/5 60 min walk

    Total 300 minutes
  • amandac72
    amandac72 Posts: 366 Member
    Options
    Hi I hope it is not too late to join this challenge, I love the idea of doing a whole days worth of exercise :smile:

    1/1 - none
    1/2 - 50 mins walk/run intervals & circuit training
    1/3 - 20 mins circuit training
    1/4 - 20 mins circuit training
    1/5 - 60 mins walk/run intervals & circuit training

    Total - 150 minutes
    Goal - 1140 minutes
  • Shellitz
    Shellitz Posts: 188
    Options
    3/1 - 60 mins treadmill 40 mins Yoga
    4/1 - 30 min walk
    5/1 - 50 mins Jillian workouts 60 min walk
    6/1 - 30 mins Jillian Ripped in 30

    Total to date - 270 mins or 4 1/2 out of 24 hours! :glasses:
  • mazaron
    mazaron Posts: 329 Member
    Options
    I'm marking a spot. Will be back later to post my exercise to date.
  • mazaron
    mazaron Posts: 329 Member
    Options
    1/1: 20 min strength training, 40 minutes walking
    1/2: 20 min strenght training, 40 treadmill
    1/3: 45 minutes walking
    1/4: 30 min strenght training, 30 minutes treadmill
    1/5: 90 minutes curling

    Total 440 minutes
  • smurfette75
    smurfette75 Posts: 853 Member
    Options
    Update:

    1/1 - Rest Day
    1/2 - 30DS L1 (25 minutes)
    1/3 - Zumba (60 minutes)
    1/4 - Leslie Walk 4m (50 minutes)
    1/5 - Treadmill 3m/BL PW 1m (52 minutes)
    1/6 - 30 DS L1/Zumba (90 minutes)

    Total - 277 minutes (approximately 4.6 hours)
  • strongnotskinny121
    strongnotskinny121 Posts: 329 Member
    Options
    1/1--none
    1/2--none
    1/3--45 mins of cardio
    1/4--35 mins cardio and 30 mins strength
    1/5 --55 mins cardio
    1/6---75 mins walking and 40 mins yoga

    Total: 250 mins
    Goal: 1440 mins
  • strongnotskinny121
    strongnotskinny121 Posts: 329 Member
    Options
    1/1--none
    1/2--none
    1/3--45 mins of cardio
    1/4--35 mins cardio and 30 mins strength
    1/5 --55 mins cardio
    1/6---75 mins walking and 50 mins yoga

    Total: 290 mins
    Goal: 1440 mins

    I messed up on my times. =D
  • Littlered9
    Options
    1/1 = 53 minutes walking 4.5 MPH with hand weights (Leslie Sansone DVD)

    1/2 = 90 minutes (15 minutes HIIT, 15 minutes Bellyfit, 60 minutes Zumba & Zumba Toning)

    1/3 = 55 minutes (Zumba)

    1/4 = 40 minutes (Rebounding/Jogging)

    1/5 = 55 minutes (Zumba)

    1/6 = 60 minutes (Zumba & Zumba Toning)

    Total = 353 minutes of 1440 minutes
  • amandac72
    amandac72 Posts: 366 Member
    Options
    1/1 - none
    1/2 - 50 mins walk/run intervals & circuit training
    1/3 - 20 mins circuit training
    1/4 - 20 mins circuit training
    1/5 - 60 mins walk/run intervals & circuit training
    1/6 - 80 mins xbox kinect biggest loser & asst floor exercises

    Total - 230 minutes
    Goal - 1440 minutes
  • empressM
    Options
    1/1 - 75 minutes, stationary bike (10 minutes in the afternoon; 65 minutes after dinner)
    1/2 - 60 minutes, stationary bike
    1/3 - 65 minutes, stationary bike
    1/4 - 70 minutes, stationary bike
    1/5 - 60 minutes, stationary bike
    1/6 - 65 minutes, stationary bike


    Total: 395 minutes
  • agingwithfitness
    agingwithfitness Posts: 1,404 Member
    Options
    1/1 60 min walk & floor exercises
    1/2 60 min gym class weights & aerobics
    1/3 30 min floor exercises 30 min moving wood
    1/4 60 min gym class weights & aerobics
    1/5 60 min walk
    1/6 60 min gym class aerobics

    total 360 min
  • mazaron
    mazaron Posts: 329 Member
    Options
    I can't count (or spell)

    My total is 315 minutes to date
  • Akjenn89
    Akjenn89 Posts: 265 Member
    Options
    1/1 - Ripped in 30 (30 minutes)
    1/2 - Ripped in 30 (30 minutes)
    1/3 - Ripped in 30 (30 minutes)
    1/4 - Ripped in 30 (30 minutes)
    1/5 - Ripped in 30 (30 minutes)
    1/6 - 30 day shred & dancing (90 minutes)
    1/7 - Rest Day

    Total: 4 hours
  • amandac72
    amandac72 Posts: 366 Member
    Options
    1/1 - none
    1/2 - 50 mins walk/run intervals & circuit training
    1/3 - 20 mins circuit training
    1/4 - 20 mins circuit training
    1/5 - 60 mins walk/run intervals & circuit training
    1/6 - 80 mins xbox kinect biggest loser & asst floor exercises
    1/7 - 40 mins circuit training & walk
    Total - 270 minutes
    Goal - 1440 minutes
  • mazaron
    mazaron Posts: 329 Member
    Options
    1/1: 20 min strength training, 40 minutes walking
    1/2: 20 min strength training, 40 treadmill
    1/3: 45 minutes walking
    1/4: 30 min strength training, 30 minutes treadmill
    1/5: 90 minutes curling
    1/7: 20 min strength training, 45 minutes treadmill/elliptical

    Total: 380 of 1,440
  • Littlered9
    Options
    1/1 = 53 minutes walking 4.5 MPH with hand weights (Leslie Sansone DVD)

    1/2 = 90 minutes (15 minutes HIIT, 15 minutes Bellyfit, 60 minutes Zumba & Zumba Toning)

    1/3 = 55 minutes (Zumba)

    1/4 = 40 minutes (Rebounding/Jogging)

    1/5 = 55 minutes (Zumba)

    1/6 = 60 minutes (Zumba & Zumba Toning)

    1/7 = 30 minutes (Rebounding/Jogging)

    Total = 383 minutes of 1440 minutes
  • empressM
    Options
    1/1 - 75 minutes, stationary bike (10 minutes in the afternoon; 65 minutes after dinner)
    1/2 - 60 minutes, stationary bike
    1/3 - 65 minutes, stationary bike
    1/4 - 70 minutes, stationary bike
    1/5 - 60 minutes, stationary bike
    1/6 - 65 minutes, stationary bike
    1/7 - 60 minutes, stationary bike

    Total: 455 minutes