New Year, New Challenge
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Replies
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1/1: 20 min strength training, 40 minutes walking
1/2: 20 min strength training, 40 treadmill
1/3: 45 minutes walking
1/4: 30 min strength training, 30 minutes treadmill
1/5: 90 minutes curling
1/7: 20 min strength training, 45 minutes treadmill/elliptical
1/8: 75 min walking
1/9: 20 min strength training, 45 minutes treadmill
1/11 60 min circuit training
Total: 580 of 1,4400 -
1/1 = 41 mins EA Active 2
1/2 = 44 mins EA Active 2
1/3 = 360 mins Cleaning (rearranging furniture, lifting boxes, etc)
1/4 = 240 mins Cleaning (continuation of yesterday’s cleaning schedule)
1/5 = 0 mins
1/6 = 30 mins Walking
1/7 = 0 mins
1/8 = 25 mins Boxing (Sparring)
1/9 = 43 mins EA Active 2
1/10 = 0 Mins
1/11 = 41 mins EA Active 2
I usually don’t count cleaning as exercise, this time I was building a bookshelf, rearranging furniture, moving around a lot of big boxes, and having a hardcore cleaning session. I spent 2 days cleaning and not counting half of what I did since I didn’t think it would be fair so I only counted some of that time I really spent during the two days.
Total = 824 mins of 1440 mins0 -
Looks like everyone is doing amazing! How is everyone feeling with this challenge?0
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1/1 = 53 minutes walking 4.5 MPH with hand weights (Leslie Sansone DVD)
1/2 = 90 minutes (15 minutes HIIT, 15 minutes Bellyfit, 60 minutes Zumba & Zumba Toning)
1/3 = 55 minutes (Zumba)
1/4 = 40 minutes (Rebounding/Jogging)
1/5 = 55 minutes (Zumba)
1/6 = 60 minutes (Zumba & Zumba Toning)
1/7 = 30 minutes (Rebounding/Jogging)
1/8 = 34 minutes (Kickboxing)
1/9 = 50 minutes (Rebounding/Jogging)
1/10 = 85 minutes (55 Zumba & 30 Rebounding/Jogging)
1/11 = 56 minutes (50 Bob Harper, Pure Burn, Super Strength DVD & 6 jogging)
Total = 608 minutes of 1440 minutes0 -
Love this challenge. Love that we check in every day. Keeps me motivated. Thanks!
Can't wait to see what we will do in February. :happy:0 -
1/1 70 walking
2/1 35 walking
3/1 34 walking
4/1 80 walking & zumba
5/1 52 walking pilates & zumba
6/1 110 " " "
7/1 117 gardening and zumba ( only logged about half time in garden as it did not seem very strenuous)
8/1 82 dancing and zumba
9/1 105 walking and zumba
10/1 45 " "
11 60 " "
12 123 " " TOTAL 713 MINS I try to walk every day if weather permits0 -
Update:
1/1 - Rest Day
1/2 - 30DS L1 (25 minutes)
1/3 - Zumba (60 minutes)
1/4 - Leslie Walk 4m (50 minutes)
1/5 - Treadmill 3m/BL PW 1m (52 minutes)
1/6 - 30 DS L1/Zumba (90 minutes)
1/7 - Walk 3m (35 minutes)
1/8 - BL PW 2m (32 minutes)
1/9 - 30DS L2/Leslie Walk 2m (55 minutes)
1/10: Treadmill 3m/JD3 (67 minutes)
1/11: 30DS L2/Leslie Walk 2m (50 minutes)
Total - 516 minutes (approximately 8.6 hours)0 -
1/1 60 min walk & floor exercises
1/2 60 min gym class weights & aerobics
1/3 30 min floor exercises 30 min moving wood
1/4 60 min gym class weights & aerobics
1/5 60 min walk
1/6 60 min gym class aerobics
1/7 30 min treadmill
1/8 70 min climbing mini hills path in packed snow
1/9 60 zumba class
1/10 30 min walk
1/11 60 min gym class weights & aerobics
Total 610 min or 10.1 hours.
Had to change some things I got my days mixed up. I try to exercise everyday but don't always post daily. We are going to next town over for errands going to try and do walking trail...0 -
1/1 - none
1/2 - 50 mins walk/run intervals & circuit training
1/3 - 20 mins circuit training
1/4 - 20 mins circuit training
1/5 - 60 mins walk/run intervals & circuit training
1/6 - 80 mins xbox kinect biggest loser & asst floor exercises
1/7 - 40 mins circuit training & walk
1/8 - none
1/9 - 135 mins gym (treadmill,bike etc) circuit training & walk
1/10 - 30 mins walk/circuit training
1/11 - 155 - gym (elliptical, bike etc) circuit training
1/12 - 50 - walk/circuit training
Total - 640 minutes
Goal - 1440 minutes0 -
1/1: 20 min strength training, 40 minutes walking
1/2: 20 min strength training, 40 treadmill
1/3: 45 minutes walking
1/4: 30 min strength training, 30 minutes treadmill
1/5: 90 minutes curling
1/7: 20 min strength training, 45 minutes treadmill/elliptical
1/8: 75 min walking
1/9: 20 min strength training, 45 minutes treadmill
1/11 60 min circuit training
1/12 30 min strength training, 20 minutes treadmill
Total: 630 of 1,4400 -
1/1 = 53 minutes walking 4.5 MPH with hand weights (Leslie Sansone DVD)
1/2 = 90 minutes (15 minutes HIIT, 15 minutes Bellyfit, 60 minutes Zumba & Zumba Toning)
1/3 = 55 minutes (Zumba)
1/4 = 40 minutes (Rebounding/Jogging)
1/5 = 55 minutes (Zumba)
1/6 = 60 minutes (Zumba & Zumba Toning)
1/7 = 30 minutes (Rebounding/Jogging)
1/8 = 34 minutes (Kickboxing)
1/9 = 50 minutes (Rebounding/Jogging)
1/10 = 85 minutes (55 Zumba & 30 Rebounding/Jogging)
1/11 = 56 minutes (50 Bob Harper, Pure Burn, Super Strength DVD & 6 jogging)
1/12 = 55 minutes (Zumba)
Total = 663 minutes of 1440 minutes0 -
1/1 - 75 minutes, stationary bike
1/2 - 60 minutes, stationary bike
1/3 - 65 minutes, stationary bike
1/4 - 70 minutes, stationary bike
1/5 - 60 minutes, stationary bike
1/6 - 65 minutes, stationary bike
1/7 - 60 minutes, stationary bike
1/8 - 60 minutes, stationary bike
1/9 - 60 minutes, stationary bike
1/10 - 65 minutes, stationary bike
1/11 - 60 minutes, stationary bike
1/12 - 60 minutes, stationary bike
Total: 760 minutes0 -
1/1 = 53 minutes walking 4.5 MPH with hand weights (Leslie Sansone DVD)
1/2 = 90 minutes (15 minutes HIIT, 15 minutes Bellyfit, 60 minutes Zumba & Zumba Toning)
1/3 = 55 minutes (Zumba)
1/4 = 40 minutes (Rebounding/Jogging)
1/5 = 55 minutes (Zumba)
1/6 = 60 minutes (Zumba & Zumba Toning)
1/7 = 30 minutes (Rebounding/Jogging)
1/8 = 34 minutes (Kickboxing)
1/9 = 50 minutes (Rebounding/Jogging)
1/10 = 85 minutes (55 Zumba & 30 Rebounding/Jogging)
1/11 = 56 minutes (50 Bob Harper, Pure Burn, Super Strength DVD & 6 jogging)
1/12 = 55 minutes (Zumba)
1/13 = Rest Day! :yawn:
Total = 663 minutes of 1440 minutes0 -
Update:
1/1 - Rest Day
1/2 - 30DS L1 (25 minutes)
1/3 - Zumba (60 minutes)
1/4 - Leslie Walk 4m (50 minutes)
1/5 - Treadmill 3m/BL PW 1m (52 minutes)
1/6 - 30 DS L1/Zumba (90 minutes)
1/7 - Walk 3m (35 minutes)
1/8 - BL PW 2m (32 minutes)
1/9 - 30DS L2/Leslie Walk 2m (55 minutes)
1/10: Treadmill 3m/JD3 (67 minutes)
1/11: 30DS L2/Leslie Walk 2m (50 minutes)
1/12: Zumba (60 minutes)
Total - 576 minutes (approximately 9.6 hours)0 -
1/1 60 min walk & floor exercises
1/2 60 min gym class weights & aerobics
1/3 30 min floor exercises 30 min moving wood
1/4 60 min gym class weights & aerobics
1/5 60 min walk
1/6 60 min gym class aerobics
1/7 30 min treadmill
1/8 70 min climbing mini hills path in packed snow
1/9 60 zumba class
1/10 30 min walk
1/11 60 min gym class weights & aerobics
1/12 45 min walk
1/13 60 min gym class weights & aerobics
Total 715 min or 11.9 hours.
Let's keep going!!0 -
1/1 - none
1/2 - 50 mins walk/run intervals & circuit training
1/3 - 20 mins circuit training
1/4 - 20 mins circuit training
1/5 - 60 mins walk/run intervals & circuit training
1/6 - 80 mins xbox kinect biggest loser & asst floor exercises
1/7 - 40 mins circuit training & walk
1/8 - none
1/9 - 135 mins gym (treadmill,bike etc) circuit training & walk
1/10 - 30 mins walk/circuit training
1/11 - 155 - gym (elliptical, bike etc) circuit training
1/12 - 50 - walk/circuit training
1/13 - 40 - walk/circuit training
Total - 680 minutes
Goal - 1440 minutes0 -
1/1 - 75 minutes, stationary bike
1/2 - 60 minutes, stationary bike
1/3 - 65 minutes, stationary bike
1/4 - 70 minutes, stationary bike
1/5 - 60 minutes, stationary bike
1/6 - 65 minutes, stationary bike
1/7 - 60 minutes, stationary bike
1/8 - 60 minutes, stationary bike
1/9 - 60 minutes, stationary bike
1/10 - 65 minutes, stationary bike
1/11 - 60 minutes, stationary bike
1/12 - 60 minutes, stationary bike
1/13 - 60 minutes, stationary bike
Total: 820 minutes0 -
1/1 - Ripped in 30 (30 minutes)
1/2 - Ripped in 30 (30 minutes)
1/3 - Ripped in 30 (30 minutes)
1/4 - Ripped in 30 (30 minutes)
1/5 - Ripped in 30 (30 minutes)
1/6 - 30 day shred & dancing (90 minutes)
1/7 - Rest Day
Total: 4 hours
1/8 - Ripped in 30 (30 minutes)
1/9 - Ripped in 30 (30 minutes)
1/10 - Ripped in 30 (30 minutes)
1/11 - Ripped in 30, Yoga, Dance (90 minutes)
1/12 - Ripped in 30 (30 minutes)
1/13 - Ripped in 30 (30 minutes)
1/14 - Rest day
Total: 4 hours0 -
1/1 70 walking
2/1 35 walking
3/1 34 walking
4/1 80 walking & zumba
5/1 52 walking pilates & zumba
6/1 110 " " "
7/1 117 gardening and zumba ( only logged about half time in garden as it did not seem very strenuous)
8/1 82 dancing and zumba
9/1 105 walking and zumba
10/1 45 " "
11/1 60 " "
12/1 123 " "
13/1 114 “ and aerobics
14/1
TOTAL 827 MINS I try to walk every day if weather permits0 -
1/1: 20 min strength training, 40 minutes walking
1/2: 20 min strength training, 40 treadmill
1/3: 45 minutes walking
1/4: 30 min strength training, 30 minutes treadmill
1/5: 90 minutes curling
1/7: 20 min strength training, 45 minutes treadmill/elliptical
1/8: 75 min walking
1/9: 20 min strength training, 45 minutes treadmill
1/11 60 min circuit training
1/12 30 min strength training, 20 minutes treadmill
1/13 30 minutes treadmill
Total: 700 of 1,4400