New Year, New Challenge
Replies
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1/1 = 53 minutes walking 4.5 MPH with hand weights (Leslie Sansone DVD)
1/2 = 90 minutes (15 minutes HIIT, 15 minutes Bellyfit, 60 minutes Zumba & Zumba Toning)
1/3 = 55 minutes (Zumba)
1/4 = 40 minutes (Rebounding/Jogging)
1/5 = 55 minutes (Zumba)
1/6 = 60 minutes (Zumba & Zumba Toning)
Total = 353 minutes of 1440 minutes0 -
1/1 - none
1/2 - 50 mins walk/run intervals & circuit training
1/3 - 20 mins circuit training
1/4 - 20 mins circuit training
1/5 - 60 mins walk/run intervals & circuit training
1/6 - 80 mins xbox kinect biggest loser & asst floor exercises
Total - 230 minutes
Goal - 1440 minutes0 -
1/1 - 75 minutes, stationary bike (10 minutes in the afternoon; 65 minutes after dinner)
1/2 - 60 minutes, stationary bike
1/3 - 65 minutes, stationary bike
1/4 - 70 minutes, stationary bike
1/5 - 60 minutes, stationary bike
1/6 - 65 minutes, stationary bike
Total: 395 minutes0 -
1/1 60 min walk & floor exercises
1/2 60 min gym class weights & aerobics
1/3 30 min floor exercises 30 min moving wood
1/4 60 min gym class weights & aerobics
1/5 60 min walk
1/6 60 min gym class aerobics
total 360 min0 -
I can't count (or spell)
My total is 315 minutes to date0 -
1/1 - Ripped in 30 (30 minutes)
1/2 - Ripped in 30 (30 minutes)
1/3 - Ripped in 30 (30 minutes)
1/4 - Ripped in 30 (30 minutes)
1/5 - Ripped in 30 (30 minutes)
1/6 - 30 day shred & dancing (90 minutes)
1/7 - Rest Day
Total: 4 hours0 -
1/1 - none
1/2 - 50 mins walk/run intervals & circuit training
1/3 - 20 mins circuit training
1/4 - 20 mins circuit training
1/5 - 60 mins walk/run intervals & circuit training
1/6 - 80 mins xbox kinect biggest loser & asst floor exercises
1/7 - 40 mins circuit training & walk
Total - 270 minutes
Goal - 1440 minutes0 -
1/1: 20 min strength training, 40 minutes walking
1/2: 20 min strength training, 40 treadmill
1/3: 45 minutes walking
1/4: 30 min strength training, 30 minutes treadmill
1/5: 90 minutes curling
1/7: 20 min strength training, 45 minutes treadmill/elliptical
Total: 380 of 1,4400 -
1/1 = 53 minutes walking 4.5 MPH with hand weights (Leslie Sansone DVD)
1/2 = 90 minutes (15 minutes HIIT, 15 minutes Bellyfit, 60 minutes Zumba & Zumba Toning)
1/3 = 55 minutes (Zumba)
1/4 = 40 minutes (Rebounding/Jogging)
1/5 = 55 minutes (Zumba)
1/6 = 60 minutes (Zumba & Zumba Toning)
1/7 = 30 minutes (Rebounding/Jogging)
Total = 383 minutes of 1440 minutes0 -
1/1 - 75 minutes, stationary bike (10 minutes in the afternoon; 65 minutes after dinner)
1/2 - 60 minutes, stationary bike
1/3 - 65 minutes, stationary bike
1/4 - 70 minutes, stationary bike
1/5 - 60 minutes, stationary bike
1/6 - 65 minutes, stationary bike
1/7 - 60 minutes, stationary bike
Total: 455 minutes0 -
1/1: 20 min strength training, 40 minutes walking
1/2: 20 min strength training, 40 treadmill
1/3: 45 minutes walking
1/4: 30 min strength training, 30 minutes treadmill
1/5: 90 minutes curling
1/7: 20 min strength training, 45 minutes treadmill/elliptical
1/8: 75 min walking
Total: 455 of 1,4400 -
Total minutes to date...3600
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Update:
1/1 - Rest Day
1/2 - 30DS L1 (25 minutes)
1/3 - Zumba (60 minutes)
1/4 - Leslie Walk 4m (50 minutes)
1/5 - Treadmill 3m/BL PW 1m (52 minutes)
1/6 - 30 DS L1/Zumba (90 minutes)
1/7 - Walk 3m (35 minutes)
1/8 - BL PW 2m (32 minutes)
Total - 344 minutes (approximately 5.7 hours)0 -
175 minutes so far. I forgot about this challenge so I guess I'll have to amp it up and get more working out in.0
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Hi there, turns out I had time for fitness, but no time for logging... so here it comes:
1/1 Jogging, 60 min
1/2 Horseback riding 60 min (FUN!!!)
1/3 Jogging, 55 min
1/4 Walk in the woods, 60 min
1/5 Jogging, 30 min
1/7 Orienteering, 100 min (FUN!!! FUN!!!)
1/8 Swimming, 45 min
Total: 6 h 50 min (410 min)0 -
1/1 = 53 minutes walking 4.5 MPH with hand weights (Leslie Sansone DVD)
1/2 = 90 minutes (15 minutes HIIT, 15 minutes Bellyfit, 60 minutes Zumba & Zumba Toning)
1/3 = 55 minutes (Zumba)
1/4 = 40 minutes (Rebounding/Jogging)
1/5 = 55 minutes (Zumba)
1/6 = 60 minutes (Zumba & Zumba Toning)
1/7 = 30 minutes (Rebounding/Jogging)
1/8 = 34 minutes (Kickboxing)
Total = 417 minutes of 1440 minutes0 -
3/1 - 60 mins treadmill 40 mins Yoga
4/1 - 30 min walk
5/1 - 50 mins Jillian workouts 60 min walk
6/1 - 30 mins Jillian Ripped in 30
7/1 - 0 rest day
8/1 - 0 oops another rest day
9/1 - 60 mins walk 30 mins Jilliam Ripped in 30
Total to date - 360 mins or 6 out of 24 hours!0 -
1/1 = 41 mins EA Active 2
1/2 = 44 mins EA Active 2
1/3 = 360 mins Cleaning (rearranging furniture, lifting boxes, etc)
1/4 = 240 mins Cleaning (continuation of yesterday’s cleaning schedule)
1/5 = 0 mins
1/6 = 30 mins Walking
1/7 = 0 mins
1/8 = 25 mins Boxing (Sparring)
1/9 = 43 mins EA Active 2
I usually don’t count cleaning as exercise, this time I was building a bookshelf, rearranging furniture, moving around a lot of big boxes, and having a hardcore cleaning session. I spent 2 days cleaning and not counting half of what I did since I didn’t think it would be fair so I only counted some of that time I really spent during the two days.
Total = 783 mins of 1440 mins0 -
1/1 60 min walk & floor exercises
1/2 60 min gym class weights & aerobics
1/3 30 min floor exercises 30 min moving wood
1/4 60 min gym class weights & aerobics
1/5 60 min walk
1/6 60 min gym class aerobics
1/7 70 min climbing mini hills path in packed snow
1/8 60 zumba class
first day of zumba what a workout!
Totals… 490 min0 -
1/1 - none
1/2 - 50 mins walk/run intervals & circuit training
1/3 - 20 mins circuit training
1/4 - 20 mins circuit training
1/5 - 60 mins walk/run intervals & circuit training
1/6 - 80 mins xbox kinect biggest loser & asst floor exercises
1/7 - 40 mins circuit training & walk
1/8 - none
1/9 - 135 mins gym (treadmill,bike etc) circuit training & walk
Total - 405 minutes
Goal - 1440 minutes0 -
1/1: 20 min strength training, 40 minutes walking
1/2: 20 min strength training, 40 treadmill
1/3: 45 minutes walking
1/4: 30 min strength training, 30 minutes treadmill
1/5: 90 minutes curling
1/7: 20 min strength training, 45 minutes treadmill/elliptical
1/8: 75 min walking
1/9: 20 min strength training, 45 minutes treadmill
Total: 520 of 1,440
Average daily time required to reach goal: 48 minutes
Current daily average: 57 minutes0 -
1/1 = 53 minutes walking 4.5 MPH with hand weights (Leslie Sansone DVD)
1/2 = 90 minutes (15 minutes HIIT, 15 minutes Bellyfit, 60 minutes Zumba & Zumba Toning)
1/3 = 55 minutes (Zumba)
1/4 = 40 minutes (Rebounding/Jogging)
1/5 = 55 minutes (Zumba)
1/6 = 60 minutes (Zumba & Zumba Toning)
1/7 = 30 minutes (Rebounding/Jogging)
1/8 = 34 minutes (Kickboxing)
1/9 = 50 minutes (Rebounding/Jogging)
Total = 467 minutes of 1440 minutes0 -
1/1 - 75 minutes, stationary bike (10 minutes in the afternoon; 65 minutes after dinner)
1/2 - 60 minutes, stationary bike
1/3 - 65 minutes, stationary bike
1/4 - 70 minutes, stationary bike
1/5 - 60 minutes, stationary bike
1/6 - 65 minutes, stationary bike
1/7 - 60 minutes, stationary bike
1/8 - 60 minutes, stationary bike
1/9 - 60 minutes, stationary bike
Total: 575 minutes0 -
1/1 60 minutes
2/1 50 minutes
3/1 65 minutes
4/1 45 minutes
5/1 70 minutes
7/1 55 minutes
8/1 20 minutes
9/1 80 minutes (big horse work out and then weights)
10/1 60 minutes
8 hours and 15 minutes so far -- going to have to pick it up a bit to be sure to make 24!0 -
Update:
1/1 - Rest Day
1/2 - 30DS L1 (25 minutes)
1/3 - Zumba (60 minutes)
1/4 - Leslie Walk 4m (50 minutes)
1/5 - Treadmill 3m/BL PW 1m (52 minutes)
1/6 - 30 DS L1/Zumba (90 minutes)
1/7 - Walk 3m (35 minutes)
1/8 - BL PW 2m (32 minutes)
1/9 - 30DS L2/Leslie Walk 2m (55 minutes)
Total - 399 minutes (approximately 6.65 hours)0 -
3/1 - 60 mins treadmill 40 mins Yoga
4/1 - 30 min walk
5/1 - 50 mins Jillian workouts 60 min walk
6/1 - 30 mins Jillian Ripped in 30
7/1 - 0 rest day
8/1 - 0 oops another rest day
9/1 - 60 mins walk 30 mins Jilliam Ripped in 30
10/1 - 60 mins walk 30 mins Ripped in 30
Total to date - 450 mins or 7.5 out of 24 hours0 -
1/1 = 53 minutes walking 4.5 MPH with hand weights (Leslie Sansone DVD)
1/2 = 90 minutes (15 minutes HIIT, 15 minutes Bellyfit, 60 minutes Zumba & Zumba Toning)
1/3 = 55 minutes (Zumba)
1/4 = 40 minutes (Rebounding/Jogging)
1/5 = 55 minutes (Zumba)
1/6 = 60 minutes (Zumba & Zumba Toning)
1/7 = 30 minutes (Rebounding/Jogging)
1/8 = 34 minutes (Kickboxing)
1/9 = 50 minutes (Rebounding/Jogging)
1/10 = 85 minutes (55 Zumba & 30 Rebounding/Jogging)
Total = 552 minutes of 1440 minutes0 -
1/1 - 75 minutes, stationary bike
1/2 - 60 minutes, stationary bike
1/3 - 65 minutes, stationary bike
1/4 - 70 minutes, stationary bike
1/5 - 60 minutes, stationary bike
1/6 - 65 minutes, stationary bike
1/7 - 60 minutes, stationary bike
1/8 - 60 minutes, stationary bike
1/9 - 60 minutes, stationary bike
1/10 - 65 minutes, stationary bike
Total: 640 minutes0 -
1/1 - none
1/2 - 50 mins walk/run intervals & circuit training
1/3 - 20 mins circuit training
1/4 - 20 mins circuit training
1/5 - 60 mins walk/run intervals & circuit training
1/6 - 80 mins xbox kinect biggest loser & asst floor exercises
1/7 - 40 mins circuit training & walk
1/8 - none
1/9 - 135 mins gym (treadmill,bike etc) circuit training & walk
1/10 - 30 mins walk/circuit training
Total - 435 minutes
Goal - 1440 minutes0 -
1/1 60 minutes
2/1 50 minutes
3/1 65 minutes
4/1 45 minutes
5/1 70 minutes
7/1 55 minutes
8/1 20 minutes
9/1 80 minutes (big horse work out and then weights)
10/1 60 minutes (exercise bike, pilates)
11/1 60 minutes (exercise bike intervals, weights, stretching)
9 hours and 15 minutes so far0
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