New Year, New Challenge
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Hi Everyone, Haven't done one of these challenges in a while. Glad to do this one!
1/1 - Nothing (lol, rest day)
1/2 - 25 minutes (30DS, L1)
Total = 25 minutes0 -
Cant figure out how to edit...can anybody help? in the meantime:
1/1 - 20 min walk, 15 min ping pong, 50 min strength/sculpt class, 20 min bike = 105!!!
1/2 - 15 min treadmill interval, 15 minute 3.5 on treadmill, 20 min walk, 15 min pingpong = 65 for day 2
Total to date = 170 min0 -
Cant figure out how to edit...can anybody help? in the meantime:
1/1 - 20 min walk, 15 min ping pong, 50 min strength/sculpt class, 20 min bike = 105!!!
1/2 - 15 min treadmill interval, 15 minute 3.5 on treadmill, 20 min walk, 15 min pingpong = 65 for day 2
Total to date = 170 min
Hey there!
You are only allowed to edit for about an hour. So it wouldn't work to edit the next day. You just have to copy and paste to a new reply. :happy:0 -
Just wondering whether or not to count cleaning as part of this exercise challenge? I worked hard for an hour and even moved furniture around to hoover behind it. What do you all think?
2/1 - Zumba 60 minutes, brisk walk (to and from Zumba) 15 minutes. Total 75 minutes.
3/1 - Cleaning (including moving furniture and hoovering) 60 minutes.
Total: 2 hours, 15 minutes.0 -
1/1
30 Day Shred (The workout is 25 minutes total, but I won't count warm-up cool down) 20 minutes
Additional Weight training - 20 minutes
1/2
30 Day Shred. Level 1 & 3. 40 minutes
Additional Weight Training 20 minutes
1/3
30 Day Shred Level 3 - 20 minutes
Stationary Bike - 50 minutes
Additional weight training 10 minutes
Total - 3 hours
Rght on schedule!0 -
Update
Week 1:
1/1 - Nothing (lol, rest day)
1/2 - 25 minutes (30DS, L1)
1/3 - 60 minutes (Zumba)
Total = 85 minutes0 -
total so far 110 mins0
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1/1- 46 minutes - walked three miles
1/2 - 47 minutes - walked 2.5 miles - my mom slowed me down a little
1/3 - 24 minutes - 10 lb slimdown upper body DVD
Total - 75/14400 -
1/1 60 min walk & floor exercises
1/2 60 min gym class weights & aerobics
1/3 30 min floor exercises 30 min moving wood
total 180 min0 -
1/1 = 53 minutes walking 4.5 MPH with hand weights (Leslie Sansone DVD)
1/2 = 90 minutes (15 minutes HIIT, 15 minutes Bellyfit, 60 minutes Zumba)
1/3 = 55 minutes (Zumba
)
Total = 198 minutes of 1440 minutes0 -
1/1 - 75 minutes, stationary bike (10 minutes in the afternoon; 65 minutes after dinner)
1/2 - 60 minutes, stationary bike
1/3 - 65 minutes, stationary bike
Total: 200 minutes0 -
2/1 - Zumba 60 minutes, brisk walk (to and from Zumba) 15 minutes. Total 75 minutes.
3/1 - Cleaning (including moving furniture and hoovering) 60 minutes.
4/1 - Wii Zumba Fitness 20 minutes.
Total: 2 hours, 35 minutes
I just love this challenge!
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1/1 60 min walk & floor exercises
1/2 60 min gym class weights & aerobics
1/3 30 min floor exercises 30 min moving wood
1/4 60 min gym class weights & aerobics
Total 240 min
and I like this challenge too!0 -
1/1 30 Day Shred 20 minutes, Additional Weight training - 20 minutes
1/2 30 Day Shred. Level 1 & 3. 40 minutes, Additional Weight Training 20 minutes
1/3 30 Day Shred Level 3 - 20 minutes, Stationary Bike - 50 minutes, Additional weight training 10 minutes
1/4 30 Day Shred 20 minutes, Stationary Bike 33 minutes, Additional Weight Training, 10 minutes
Total: 4 hours 3 minutes0 -
1/01 - 45 min elliptical
15 min hula hooping
1/02 - 60 minutes P90X
45 min elliptical
1/03 - 60 minutes elliptical
1/04 - 60 minutes elliptical
total = 4 hours 45 minutes
think i need a day off thursday.0 -
1/1 = 53 minutes walking 4.5 MPH with hand weights (Leslie Sansone DVD)
1/2 = 90 minutes (15 minutes HIIT, 15 minutes Bellyfit, 60 minutes Zumba)
1/3 = 55 minutes (Zumba)
1/4 = 40 (Rebounding/Jogging)
Total = 238 minutes of 1440 minutes0 -
3/1 - 60 mins treadmill 40 mins Yoga
4/1 - 30 min walk
5/1 - 50 mins Jillian workouts 60 min walk
Total to date - 240 mins or 4 out of 24 hours!0 -
Here's that slow start I warned of...next week will be much better!
1/1: Shoveling snow x 25 min.
1/4: Gym x 37 min. (I do elliptical and weight machines)
TOTAL: 57 min.0 -
3 Jan stationary bike 30 minutes
weights and calisthenics 35 minutes
4 Jan stationary bike 30 minutes
Pilates 15 minutes
5 Jan hiking/hill walking/snow shovelling 30 minutes
weights and calisthenics 30 minutes
Pilates 10 minutes
Total so far in January 280 minutes (4 hours and 40 minutes)0 -
Unless otherwise specified, my workouts are Turbo Jam
1/1--none
1/2--none
1/3--45 mins of cardio (
1/4--35 mins cardio and 30 mins strength
1/5 --55 mins cardio
Total: 165 mins
Goal: 1440 mins
I'm a little behind posting, but I remembered it all. 0
