January Tracking Thread

1235711

Replies

  • Slove009
    Slove009 Posts: 364 Member
    Oi, I need to catch up!

    Jan 1-9: 971 calories
    I'm gonna ramp it up tonight though!
  • bellawares
    bellawares Posts: 558 Member
    Jan 10 - 150 calories burned
  • k2quiere
    k2quiere Posts: 4,151 Member
    Week 2 Numbers:
    1/8: 460
    1/9: 1172
    1/10: 798
    1/11:
    1/12:
    1/13:
    1/14:

    Week 2 Total: 2430
    Cumulative: 6268
  • 2011_4mygirls
    2011_4mygirls Posts: 298 Member
    Do I need to list out each and every day? or may I give you a total so far

    Jan 1 - 10th =5638 total calories burned
  • Mompanda4
    Mompanda4 Posts: 869 Member
    1/1 Rest day
    1/2 988 cal, 115 min, 10.14 mi - stair master 2.34 mi, 219 cal, 32 min; elliptical 7.80 mi, 769 cal, 83 min
    1/3 914 cal, 110 min, 9.57 mi - stair master 2.34 mi, 215 cal, 32 min; elliptical 7.13 mi, 699 cal,78 min
    1/4 886 cal, 100 min, 8.94 mi - elliptical
    1/5 1,101 cal, 143 min, 11.29 mi - elliptical 9.09 mi, 890 cal, 98 min; walking 2.2 mi, 211 cal, 45 min
    1/6 rest day
    1/7 904 cal, 115 min, 12.42 mi - elliptical 85 min, 739 cal, 7.68 mi; stationary bike 165 cal, 4.8 mi, 30 min
    1/8 rest day
    1/9 898 cal, 110 min, 9.28 mi - stair master 3.35 mi, 314 cal, 45 min; elliptical 5.93 mi, 584 cal, 65 min
    1/10 810 cal, 100 min, 8.41 mi - stair master 2.52 mi, 236 cal, 35 min; elliptical 5.89 mi, 574 cal, 65 min

    Total 5,692 calories burnt, 94,308 calories to go!
  • yolste07
    yolste07 Posts: 327 Member
    I burned 574 calories walking today
  • tageekly
    tageekly Posts: 3,755 Member
    1/10: 1,102 - TurboFire (643), Circuit (100), Yoga for the Warrior (359)
  • PennyNickel14
    PennyNickel14 Posts: 749 Member
    1/1/2012 657
    1/2/2012 552
    1/3/2012 450
    1/4/2012 395
    1/5/2012 668
    1/6/2012 536
    1/7/2012 0
    1/8/2012 639
    1/9/2012 269
    1/10/2012 288
    1/11/2012 466
    4454/100000 (getting there LOL)
  • LJA1968
    LJA1968 Posts: 516 Member
    There's been no exercise for a week for me. I developed a nasty head cold. Every time I move too quickly, I get light headed. Feeling somewhat better today, so I'll give it a go later on.
  • annasgyal
    annasgyal Posts: 1,687 Member
    January 2nd-453 calories burned (walk/jog) 3.5 miles
    January 2nd- 214 calories burned (walk/jog) 2 miles
    January 2nd-167 calories burned (20 Day Shred) 20 minutes
    January 3rd- Rest Day
    January 4th-341 calories burned (walk/jog) 53 minutes
    January 4th-207 calories burned (Jillian Shred it with weights) 308 calories burned (walk/jog) 3 miles
    January 5th-Rest Day
    January 6th- 290 calories burned (walk 3 miles) 135 calories burned (30 DS) 152 calories burned (walk/jog 2 miles)
    January 7th-Rest Day
    January 8th-Rest Day
    January 9th-644 calories burned (walk/jog 5.2 miles) 138 calories (Hip hop Dvd) 152 calories (walked 2 miles)
    January 10th-Rest Day
    January 11th-481 calories burned (walk/jog 5.0 miles)
  • Mompanda4
    Mompanda4 Posts: 869 Member
    1/1 Rest day
    1/2 988 cal, 115 min, 10.14 mi - stair master 2.34 mi, 219 cal, 32 min; elliptical 7.80 mi, 769 cal, 83 min
    1/3 914 cal, 110 min, 9.57 mi - stair master 2.34 mi, 215 cal, 32 min; elliptical 7.13 mi, 699 cal,78 min
    1/4 886 cal, 100 min, 8.94 mi - elliptical
    1/5 1,101 cal, 143 min, 11.29 mi - elliptical 9.09 mi, 890 cal, 98 min; walking 2.2 mi, 211 cal, 45 min
    1/6 rest day
    1/7 904 cal, 115 min, 12.42 mi - elliptical 85 min, 739 cal, 7.68 mi; stationary bike 165 cal, 4.8 mi, 30 min
    1/8 rest day
    1/9 898 cal, 110 min, 9.28 mi - stair master 3.35 mi, 314 cal, 45 min; elliptical 5.93 mi, 584 cal, 65 min
    1/10 810 cal, 100 min, 8.41 mi - stair master 2.52 mi, 236 cal, 35 min; elliptical 5.89 mi, 574 cal, 65 min
    1/11 1,144 cal, 157 min, 15.03 mi - stair master 4.4 mi, 413 cal, 62 min; ellipt 5.83 mi, 566 cal, 65 min;
    Stationary bike 4.80 mi, 165 cal, 30 min

    Total 6,836 calories burnt, 93,164 calories to go!
     
  • annasgyal
    annasgyal Posts: 1,687 Member
    January 2nd-453 calories burned (walk/jog) 3.5 miles
    January 2nd- 214 calories burned (walk/jog) 2 miles
    January 2nd-167 calories burned (20 Day Shred) 20 minutes
    January 3rd- Rest Day
    January 4th-341 calories burned (walk/jog) 53 minutes
    January 4th-207 calories burned (Jillian Shred it with weights) 308 calories burned (walk/jog) 3 miles
    January 5th-Rest Day
    January 6th- 290 calories burned (walk 3 miles) 135 calories burned (30 DS) 152 calories burned (walk/jog 2 miles)
    January 7th-Rest Day
    January 8th-Rest Day
    January 9th-644 calories burned (walk/jog 5.2 miles) 138 calories (Hip hop Dvd) 152 calories (walked 2 miles)
    January 10th-Rest Day
    January 11th-481 calories burned (walk/jog 5.0 miles) 486 calories burned (Zumba )
    January 12th-Rest Day
    January 13th-
  • yolste07
    yolste07 Posts: 327 Member
    Today I did burned 388 calories running up stairs
    548 calories burned walking
    Total for today 936
  • yolste07
    yolste07 Posts: 327 Member
    You are doing good keep up the good work
  • melkadee
    melkadee Posts: 5,598 Member
    January 8 ~ 422 calories
    January 9 ~ 716 calories
    January 10 ~ 0 calories
    January 11 ~ 521 calories :bigsmile:
    January 12
    January 13
    January 14

    Total Calories for Week Two: 1659 calories

    Total Calories for 2012: 3786 calories
  • tageekly
    tageekly Posts: 3,755 Member
    There's been no exercise for a week for me. I developed a nasty head cold. Every time I move too quickly, I get light headed. Feeling somewhat better today, so I'll give it a go later on.

    Hope you feel better soon and can get back to your routines!


    1/11: 1,036 - Elliptical (554), Circuit (194), P90X Abs (288)
  • babybluz33
    babybluz33 Posts: 722 Member
    I'm finally feeling better, so hopefully I can start burning more calories now!

    Jan 1-7: 167 (Week 1)

    Jan 8: 205
    Jan 9: 72
    Jan 10: 120
    Jan 11: 478

    Jan total burned: 1042
  • cds2001
    cds2001 Posts: 732 Member
    Jan. 10 = 315 cals
  • Mompanda4
    Mompanda4 Posts: 869 Member
    1/1 Rest day
    1/2 988 cal, 115 min, 10.14 mi - stair master 2.34 mi, 219 cal, 32 min; elliptical 7.80 mi, 769 cal, 83 min
    1/3 914 cal, 110 min, 9.57 mi - stair master 2.34 mi, 215 cal, 32 min; elliptical 7.13 mi, 699 cal,78 min
    1/4 886 cal, 100 min, 8.94 mi - elliptical
    1/5 1,101 cal, 143 min, 11.29 mi - elliptical 9.09 mi, 890 cal, 98 min; walking 2.2 mi, 211 cal, 45 min
    1/6 rest day :smile:
    1/7 904 cal, 115 min, 12.42 mi - elliptical 85 min, 739 cal, 7.68 mi; stationary bike 165 cal, 4.8 mi, 30 min
    1/8 rest day
    1/9 898 cal, 110 min, 9.28 mi - stair master 3.35 mi, 314 cal, 45 min; elliptical 5.93 mi, 584 cal, 65 min
    1/10 810 cal, 100 min, 8.41 mi - stair master 2.52 mi, 236 cal, 35 min; elliptical 5.89 mi, 574 cal, 65 min
    1/11 1,144 cal, 157 min, 15.03 mi - stair master 4.4 mi, 413 cal, 62 min; ellipt 5.83 mi, 566 cal, 65 min;
    Stationary bike 4.80 mi, 165 cal, 30 min
    1/12 539 cal, 5.68 mi, 65 min - elliptical

    Total 7,375 calories burnt, 92,625 calories to go! :smile: :smile: :smile:
     
  • yolste07
    yolste07 Posts: 327 Member
    I burned 492 calories walking today
  • k2quiere
    k2quiere Posts: 4,151 Member
    Week 2 Numbers:
    1/8: 460
    1/9: 1172
    1/10: 798
    1/11: 0
    1/12: 1596
    1/13:
    1/14:

    Week 2 Total: 4,026
    Cumulative: 10,294
  • melkadee
    melkadee Posts: 5,598 Member
    January 8 ~ 422 calories
    January 9 ~ 716 calories
    January 10 ~ 0 calories
    January 11 ~ 521 calories
    January 12 ~ 377 calories :bigsmile:
    January 13
    January 14

    Total Calories for Week Two: 2036 calories

    Total Calories for 2012: 4163 calories
  • annasgyal
    annasgyal Posts: 1,687 Member
    January 2nd-453 calories burned (walk/jog) 3.5 miles
    January 2nd- 214 calories burned (walk/jog) 2 miles
    January 2nd-167 calories burned (20 Day Shred) 20 minutes
    January 3rd- Rest Day
    January 4th-341 calories burned (walk/jog) 53 minutes
    January 4th-207 calories burned (Jillian Shred it with weights) 308 calories burned (walk/jog) 3 miles
    January 5th-Rest Day
    January 6th- 290 calories burned (walk 3 miles) 135 calories burned (30 DS) 152 calories burned (walk/jog 2 miles)
    January 7th-Rest Day
    January 8th-Rest Day
    January 9th-644 calories burned (walk/jog 5.2 miles) 138 calories (Hip hop Dvd) 152 calories (walked 2 miles)
    January 10th-Rest Day
    January 11th-481 calories burned (walk/jog 5.0 miles) 486 calories burned (Zumba )
    January 12th-Rest Day
    January 13th-745 calories burned (walk/jog for 4.0 miles)
  • WWH_AJ
    WWH_AJ Posts: 419 Member
    Week 2:
    Jan 9th: 599
    Jan 10th: 790
    Jan 11th: 423
    Jan 12th: 379
  • carhicks
    carhicks Posts: 1,894 Member
    Second week:
    January 8: 243 (recovery day)
    January 9: 1797 (my last chance workout for another challenge)
    January 10: 981
    January 11: 721
    January 12: 1437
    January 13: 1194
    January 14:

    Total: 6373
  • PennyNickel14
    PennyNickel14 Posts: 749 Member
    1/1/2012 657
    1/2/2012 552
    1/3/2012 450
    1/4/2012 395
    1/5/2012 668
    1/6/2012 536
    1/7/2012 0
    1/8/2012 639
    1/9/2012 269
    1/10/2012 288
    1/11/2012 466
    1/12/2012 595
    1/13/2012 0
    1/14/2012 253

    5768
  • k2quiere
    k2quiere Posts: 4,151 Member
    Week 2 Numbers:
    1/8: 460
    1/9: 1172
    1/10: 798
    1/11: 0
    1/12: 1596
    1/13: 224 (Un-holy headache, batman...kept me from the gym, so only got my morning workout in)
    1/14:

    Week 2 Total: 4,250
    Cumulative: 10,518
  • bellawares
    bellawares Posts: 558 Member
    Jan 13 - 151 calories burned
  • yolste07
    yolste07 Posts: 327 Member
    I burned 86 calories doing Pilates
    I burned 574 calories Walking
    Total 660
  • Mompanda4
    Mompanda4 Posts: 869 Member
    1/1 Rest day
    1/2 988 cal, 115 min, 10.14 mi - stair master 2.34 mi, 219 cal, 32 min; elliptical 7.80 mi, 769 cal, 83 min
    1/3 914 cal, 110 min, 9.57 mi - stair master 2.34 mi, 215 cal, 32 min; elliptical 7.13 mi, 699 cal,78 min
    1/4 886 cal, 100 min, 8.94 mi - elliptical
    1/5 1,101 cal, 143 min, 11.29 mi - elliptical 9.09 mi, 890 cal, 98 min; walking 2.2 mi, 211 cal, 45 min
    1/6 rest day
    1/7 904 cal, 115 min, 12.42 mi - elliptical 85 min, 739 cal, 7.68 mi; stationary bike 165 cal, 4.8 mi, 30 min
    1/8 rest day
    1/9 898 cal, 110 min, 9.28 mi - stair master 3.35 mi, 314 cal, 45 min; elliptical 5.93 mi, 584 cal, 65 min
    1/10 810 cal, 100 min, 8.41 mi - stair master 2.52 mi, 236 cal, 35 min; elliptical 5.89 mi, 574 cal, 65 min
    1/11 1,144 cal, 157 min, 15.03 mi - stair master 4.4 mi, 413 cal, 62 min; ellipt 5.83 mi, 566 cal, 65 min;
    Stationary bike 4.80 mi, 165 cal, 30 min
    1/12 539 cal, 65 min, 5.68 mi
    1/13 538 cal, 65 min, 5.68 mi

    Total 7,913 calories burnt, 92,087 calories to go!
     
     
This discussion has been closed.