January Tracking Thread

Slove009

Oi, I need to catch up!

Jan 1-9: 971 calories
I'm gonna ramp it up tonight though!

bellawares

Jan 10 - 150 calories burned

k2quiere

Week 2 Numbers:
1/8: 460
1/9: 1172
1/10: 798
1/11:
1/12:
1/13:
1/14:

Week 2 Total: 2430
Cumulative: 6268

2011_4mygirls

Do I need to list out each and every day? or may I give you a total so far

Jan 1 - 10th =5638 total calories burned

Mompanda4

1/1 Rest day
1/2 988 cal, 115 min, 10.14 mi - stair master 2.34 mi, 219 cal, 32 min; elliptical 7.80 mi, 769 cal, 83 min
1/3 914 cal, 110 min, 9.57 mi - stair master 2.34 mi, 215 cal, 32 min; elliptical 7.13 mi, 699 cal,78 min
1/4 886 cal, 100 min, 8.94 mi - elliptical
1/5 1,101 cal, 143 min, 11.29 mi - elliptical 9.09 mi, 890 cal, 98 min; walking 2.2 mi, 211 cal, 45 min
1/6 rest day
1/7 904 cal, 115 min, 12.42 mi - elliptical 85 min, 739 cal, 7.68 mi; stationary bike 165 cal, 4.8 mi, 30 min
1/8 rest day
1/9 898 cal, 110 min, 9.28 mi - stair master 3.35 mi, 314 cal, 45 min; elliptical 5.93 mi, 584 cal, 65 min
1/10 810 cal, 100 min, 8.41 mi - stair master 2.52 mi, 236 cal, 35 min; elliptical 5.89 mi, 574 cal, 65 min

Total 5,692 calories burnt, 94,308 calories to go!

yolste07

I burned 574 calories walking today

tageekly

1/10: 1,102 - TurboFire (643), Circuit (100), Yoga for the Warrior (359)

PennyNickel14

1/1/2012 657
1/2/2012 552
1/3/2012 450
1/4/2012 395
1/5/2012 668
1/6/2012 536
1/7/2012 0
1/8/2012 639
1/9/2012 269
1/10/2012 288
1/11/2012 466
4454/100000 (getting there LOL)

LJA1968

There's been no exercise for a week for me. I developed a nasty head cold. Every time I move too quickly, I get light headed. Feeling somewhat better today, so I'll give it a go later on.

annasgyal

January 2nd-453 calories burned (walk/jog) 3.5 miles
January 2nd- 214 calories burned (walk/jog) 2 miles
January 2nd-167 calories burned (20 Day Shred) 20 minutes
January 3rd- Rest Day
January 4th-341 calories burned (walk/jog) 53 minutes
January 4th-207 calories burned (Jillian Shred it with weights) 308 calories burned (walk/jog) 3 miles
January 5th-Rest Day
January 6th- 290 calories burned (walk 3 miles) 135 calories burned (30 DS) 152 calories burned (walk/jog 2 miles)
January 7th-Rest Day
January 8th-Rest Day
January 9th-644 calories burned (walk/jog 5.2 miles) 138 calories (Hip hop Dvd) 152 calories (walked 2 miles)
January 10th-Rest Day
January 11th-481 calories burned (walk/jog 5.0 miles)

Mompanda4

1/1 Rest day
1/2 988 cal, 115 min, 10.14 mi - stair master 2.34 mi, 219 cal, 32 min; elliptical 7.80 mi, 769 cal, 83 min
1/3 914 cal, 110 min, 9.57 mi - stair master 2.34 mi, 215 cal, 32 min; elliptical 7.13 mi, 699 cal,78 min
1/4 886 cal, 100 min, 8.94 mi - elliptical
1/5 1,101 cal, 143 min, 11.29 mi - elliptical 9.09 mi, 890 cal, 98 min; walking 2.2 mi, 211 cal, 45 min
1/6 rest day
1/7 904 cal, 115 min, 12.42 mi - elliptical 85 min, 739 cal, 7.68 mi; stationary bike 165 cal, 4.8 mi, 30 min
1/8 rest day
1/9 898 cal, 110 min, 9.28 mi - stair master 3.35 mi, 314 cal, 45 min; elliptical 5.93 mi, 584 cal, 65 min
1/10 810 cal, 100 min, 8.41 mi - stair master 2.52 mi, 236 cal, 35 min; elliptical 5.89 mi, 574 cal, 65 min
1/11 1,144 cal, 157 min, 15.03 mi - stair master 4.4 mi, 413 cal, 62 min; ellipt 5.83 mi, 566 cal, 65 min;
Stationary bike 4.80 mi, 165 cal, 30 min

Total 6,836 calories burnt, 93,164 calories to go!
 

annasgyal

January 2nd-453 calories burned (walk/jog) 3.5 miles
January 2nd- 214 calories burned (walk/jog) 2 miles
January 2nd-167 calories burned (20 Day Shred) 20 minutes
January 3rd- Rest Day
January 4th-341 calories burned (walk/jog) 53 minutes
January 4th-207 calories burned (Jillian Shred it with weights) 308 calories burned (walk/jog) 3 miles
January 5th-Rest Day
January 6th- 290 calories burned (walk 3 miles) 135 calories burned (30 DS) 152 calories burned (walk/jog 2 miles)
January 7th-Rest Day
January 8th-Rest Day
January 9th-644 calories burned (walk/jog 5.2 miles) 138 calories (Hip hop Dvd) 152 calories (walked 2 miles)
January 10th-Rest Day
January 11th-481 calories burned (walk/jog 5.0 miles) 486 calories burned (Zumba )
January 12th-Rest Day
January 13th-

yolste07

Today I did burned 388 calories running up stairs
548 calories burned walking
Total for today 936

yolste07

You are doing good keep up the good work

melkadee

January 8 ~ 422 calories
January 9 ~ 716 calories
January 10 ~ 0 calories
January 11 ~ 521 calories :bigsmile:
January 12
January 13
January 14

Total Calories for Week Two: 1659 calories

Total Calories for 2012: 3786 calories

tageekly

There's been no exercise for a week for me. I developed a nasty head cold. Every time I move too quickly, I get light headed. Feeling somewhat better today, so I'll give it a go later on.

Hope you feel better soon and can get back to your routines!


1/11: 1,036 - Elliptical (554), Circuit (194), P90X Abs (288)

babybluz33

I'm finally feeling better, so hopefully I can start burning more calories now!

Jan 1-7: 167 (Week 1)

Jan 8: 205
Jan 9: 72
Jan 10: 120
Jan 11: 478

Jan total burned: 1042

cds2001

Jan. 10 = 315 cals

Mompanda4

1/1 Rest day
1/2 988 cal, 115 min, 10.14 mi - stair master 2.34 mi, 219 cal, 32 min; elliptical 7.80 mi, 769 cal, 83 min
1/3 914 cal, 110 min, 9.57 mi - stair master 2.34 mi, 215 cal, 32 min; elliptical 7.13 mi, 699 cal,78 min
1/4 886 cal, 100 min, 8.94 mi - elliptical
1/5 1,101 cal, 143 min, 11.29 mi - elliptical 9.09 mi, 890 cal, 98 min; walking 2.2 mi, 211 cal, 45 min
1/6 rest day
1/7 904 cal, 115 min, 12.42 mi - elliptical 85 min, 739 cal, 7.68 mi; stationary bike 165 cal, 4.8 mi, 30 min
1/8 rest day
1/9 898 cal, 110 min, 9.28 mi - stair master 3.35 mi, 314 cal, 45 min; elliptical 5.93 mi, 584 cal, 65 min
1/10 810 cal, 100 min, 8.41 mi - stair master 2.52 mi, 236 cal, 35 min; elliptical 5.89 mi, 574 cal, 65 min
1/11 1,144 cal, 157 min, 15.03 mi - stair master 4.4 mi, 413 cal, 62 min; ellipt 5.83 mi, 566 cal, 65 min;
Stationary bike 4.80 mi, 165 cal, 30 min
1/12 539 cal, 5.68 mi, 65 min - elliptical

Total 7,375 calories burnt, 92,625 calories to go!
 

yolste07

I burned 492 calories walking today