100,000 Calories Burned a Year

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January Tracking Thread

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  • PennyNickel14
    PennyNickel14 Posts: 749 Member
    1/14/2012 253
    1/15/2012 493
    1/16/2012 150
    1/17/2012 701
    1/18/2012 458
    1/19/2012 464
    1/20/2012 811
    1/21/2012 500

    Total ytd: 9345 Almost to the first 10,000 woot
  • annasgyal
    annasgyal Posts: 1,687 Member
    January 2nd-453 calories burned (walk/jog) 3.5 miles
    January 2nd- 214 calories burned (walk/jog) 2 miles
    January 2nd-167 calories burned (20 Day Shred) 20 minutes
    January 3rd- Rest Day
    January 4th-341 calories burned (walk/jog) 53 minutes
    January 4th-207 calories burned (Jillian Shred it with weights) 308 calories burned (walk/jog) 3 miles
    January 5th-Rest Day
    January 6th- 290 calories burned (walk 3 miles) 135 calories burned (30 DS) 152 calories burned (walk/jog 2 miles)
    January 7th-Rest Day
    January 8th-Rest Day
    January 9th-644 calories burned (walk/jog 5.2 miles) 138 calories (Hip hop Dvd) 152 calories (walked 2 miles)
    January 10th-Rest Day
    January 11th-481 calories burned (walk/jog 5.0 miles) 486 calories burned (Zumba )
    January 12th-Rest Day
    January 13th-745 calories burned (walk/jog for 4.0 miles) 738 calories burned (Zumba)
    January 14th-Rest Day
    January 15th-Rest Day
    January 16th-507 calories burned (walk/jog for 4.1 miles)
    January 17th-Rest Day
    January 18th-774 calories burned (Zumba)
    January 19th-Rest Day
    January 20th- 356 (30 DS) 516 calories burned (Walked/Jog 3.0miles)
  • yolste07
    yolste07 Posts: 327 Member
    I burned 428 caloreis walking today
  • melkadee
    melkadee Posts: 5,598 Member
    January 15 ~ 281 calories
    January 16 ~ 411 calories
    January 17 ~ 0 calories
    January 18 ~ 445 calories
    January 19 ~ 554 calories
    January 20 ~ 356 calories :bigsmile:
    January 21

    Total Calories for Week Three: 2047 calories

    Total Calories for 2012: 6912 calories
  • Mompanda4
    Mompanda4 Posts: 869 Member
    1/1 Rest day
    1/2 988 cal, 115 min, 10.14 mi - stair master 2.34 mi, 219 cal, 32 min; elliptical 7.80 mi, 769 cal, 83 min
    1/3 914 cal, 110 min, 9.57 mi - stair master 2.34 mi, 215 cal, 32 min; elliptical 7.13 mi, 699 cal,78 min
    1/4 886 cal, 100 min, 8.94 mi - elliptical
    1/5 1,101 cal, 143 min, 11.29 mi - elliptical 9.09 mi, 890 cal, 98 min; walking 2.2 mi, 211 cal, 45 min
    1/6 rest day
    1/7 904 cal, 115 min, 12.42 mi - elliptical 85 min, 739 cal, 7.68 mi; stationary bike 165 cal, 4.8 mi, 30 min
    1/8 rest day
    1/9 898 cal, 110 min, 9.28 mi - stair master 3.35 mi, 314 cal, 45 min; elliptical 5.93 mi, 584 cal, 65 min
    1/10 810 cal, 100 min, 8.41 mi - stair master 2.52 mi, 236 cal, 35 min; elliptical 5.89 mi, 574 cal, 65 min
    1/11 1,144 cal, 157 min, 15.03 mi - stair master 4.4 mi, 413 cal, 62 min; ellipt 5.83 mi, 566 cal, 65 min;
    Stationary bike 4.80 mi, 165 cal, 30 min
    1/12 539 cal, 65 min, 5.68 mi
    1/13 538 cal, 65 min, 5.68 mi
    1/14 rest day
    1/15 615 cal, 72 min, 6.27 mi
    1/16 rest day...swelling in left knee
    1/17 532 cal, 65 min, 5.64 mi
    501 cal, 65 min, 5.39 mi. (2nd time on elliptical)
    1/18 802 cal, 97 min, 10.07 mi - stair master 2.9 mi, 204 cal, 32 min; elliptical 6.17 mi, 598 cal, 65 min
    1/19 594 cal, 65 min, 6.14 mi elliptical

    Total 11,866 calories burned; 88,134 calories to go!
     
  • Mompanda4
    Mompanda4 Posts: 869 Member
    1/1 Rest day
    1/2 988 cal, 115 min, 10.14 mi - stair master 2.34 mi, 219 cal, 32 min; elliptical 7.80 mi, 769 cal, 83 min
    1/3 914 cal, 110 min, 9.57 mi - stair master 2.34 mi, 215 cal, 32 min; elliptical 7.13 mi, 699 cal,78 min
    1/4 886 cal, 100 min, 8.94 mi - elliptical
    1/5 1,101 cal, 143 min, 11.29 mi - elliptical 9.09 mi, 890 cal, 98 min; walking 2.2 mi, 211 cal, 45 min
    1/6 rest day
    1/7 904 cal, 115 min, 12.42 mi - elliptical 85 min, 739 cal, 7.68 mi; stationary bike 165 cal, 4.8 mi, 30 min
    1/8 rest day
    1/9 898 cal, 110 min, 9.28 mi - stair master 3.35 mi, 314 cal, 45 min; elliptical 5.93 mi, 584 cal, 65 min
    1/10 810 cal, 100 min, 8.41 mi - stair master 2.52 mi, 236 cal, 35 min; elliptical 5.89 mi, 574 cal, 65 min
    1/11 1,144 cal, 157 min, 15.03 mi - stair master 4.4 mi, 413 cal, 62 min; ellipt 5.83 mi, 566 cal, 65 min;
    Stationary bike 4.80 mi, 165 cal, 30 min
    1/12 539 cal, 65 min, 5.68 mi
    1/13 538 cal, 65 min, 5.68 mi
    1/14 rest day
    1/15 615 cal, 72 min, 6.27 mi
    1/16 rest day...swelling in left knee
    1/17 532 cal, 65 min, 5.64 mi
    501 cal, 65 min, 5.39 mi. (2nd time on elliptical)
    1/18 802 cal, 97 min, 10.07 mi - stair master 2.9 mi, 204 cal, 32 min; elliptical 6.17 mi, 598 cal, 65 min
    1/19 594 cal, 65 min, 6.14 mi elliptical
    1/20 916 cal, 122 min, 9.74 mi - stair master 406 cal, 4.39 mi, 62 min; elliptical 510 cal, 60 min, 5.35 mi

    Total 12,782 calories burned; 87,218 calories to go!
    (sorry about the other posting...done in error)
     
  • cds2001
    cds2001 Posts: 732 Member
    I've been so bad this week!!!! I have not exercised at all. I do plan do get something in this afternoon but I'll just add that to next week's total. I'm gonna have to work hard this next month to make up for it.
  • Alexia40
    Alexia40 Posts: 48
    week 3

    15th - 776
    16th - 196
    17th - 724
    18th - 0
    19th - 0
    20th - 513
    21st - 297

    weekly total 2506
    YTD - 5953
  • bellawares
    bellawares Posts: 558 Member
    Jan 21 - 241 calories burned.
  • garayt
    garayt Posts: 9 Member
    1/16 195 walking
    1/17 200 aerobic exercises
    1/18 0
    1/19 105 walking
    1/20 Sick
    1/21 339 walking (219) and cleaning & moving furniture (120)
  • tageekly
    tageekly Posts: 3,755 Member
    1/21: 817 - Elliptical (557), Strength Circuit (260)
  • yolste07
    yolste07 Posts: 327 Member
    I burned 222 calories doing Aerobics
    I burned 269 calories doing Zumba
    I burned 162 calories walking

    Total calories burned today 653
  • melkadee
    melkadee Posts: 5,598 Member
    January 15 ~ 281 calories
    January 16 ~ 411 calories
    January 17 ~ 0 calories
    January 18 ~ 445 calories
    January 19 ~ 554 calories
    January 20 ~ 356 calories
    January 21 ~ 321 calories :bigsmile:

    Total Calories for Week Three: 2368 calories

    Total Calories for 2012: 7233calories
  • VinVenture
    VinVenture Posts: 290
    Jan 16th: 115 kcal
    Jan 17th: 115 kcal
    Jan 18th: 213 kcal
    Jan 19th: 147 kcal
    Jan 20th: 326 kcal
    Jan 21st: 145 kcal
    Jan 22nd: 369 kcal
  • libland
    libland Posts: 284 Member
    1/15/2012 200
    1/16/2012 515
    1/17/2012 438
    1/18/2012 418
    1/19/2012 628
    1/20/2012 553
    1/21/2012 1031
  • kbb124
    kbb124 Posts: 6
    Jan 15 - 346
    Jan 16 - 256
    Jan 17 - 350
    Jan 18 - 0
    Jan 19 - 0
    Jan 20 - 295
    Jan 21 - 436
    WEEK 3 TOTAL: 1683
  • bellawares
    bellawares Posts: 558 Member
    Jan 22 - 575 calories burned.
  • lombrica
    lombrica Posts: 1,419 Member
    Updating...

    Week 3
    Jan 15 -- 0
    Jan 16 -- 2,092 (Last Chance Workout!)
    Jan 17 -- 0
    Jan 18 -- 0
    Jan 19 -- 0
    Jan 20 -- 0
    Jan 21 -- 1,408

    Total this week: 3,500 calories burned
    Total for January: 16,764 calories burned

    Hope everyone else has been having a wonderful, burn-filled January!
  • tageekly
    tageekly Posts: 3,755 Member
    1/22: 0 - Rest Day
  • yolste07
    yolste07 Posts: 327 Member
    Sunday's are my rest day's but I do wear my pedometer just to see how many steps I take I burned 86 calories today walking
  • Mompanda4
    Mompanda4 Posts: 869 Member
    1/1 Rest day
    1/2 988 cal, 115 min, 10.14 mi - stair master 2.34 mi, 219 cal, 32 min; elliptical 7.80 mi, 769 cal, 83 min
    1/3 914 cal, 110 min, 9.57 mi - stair master 2.34 mi, 215 cal, 32 min; elliptical 7.13 mi, 699 cal,78 min
    1/4 886 cal, 100 min, 8.94 mi - elliptical
    1/5 1,101 cal, 143 min, 11.29 mi - elliptical 9.09 mi, 890 cal, 98 min; walking 2.2 mi, 211 cal, 45 min
    1/6 rest day
    1/7 904 cal, 115 min, 12.42 mi - elliptical 85 min, 739 cal, 7.68 mi; stationary bike 165 cal, 4.8 mi, 30 min
    1/8 rest day
    1/9 898 cal, 110 min, 9.28 mi - stair master 3.35 mi, 314 cal, 45 min; elliptical 5.93 mi, 584 cal, 65 min
    1/10 810 cal, 100 min, 8.41 mi - stair master 2.52 mi, 236 cal, 35 min; elliptical 5.89 mi, 574 cal, 65 min
    1/11 1,144 cal, 157 min, 15.03 mi - stair master 4.4 mi, 413 cal, 62 min; ellipt 5.83 mi, 566 cal, 65 min;
    Stationary bike 4.80 mi, 165 cal, 30 min
    1/12 539 cal, 65 min, 5.68 mi
    1/13 538 cal, 65 min, 5.68 mi
    1/14 rest day
    1/15 615 cal, 72 min, 6.27 mi
    1/16 rest day...swelling in left knee
    1/17 532 cal, 65 min, 5.64 mi
    501 cal, 65 min, 5.39 mi. (2nd time on elliptical)
    1/18 802 cal, 97 min, 10.07 mi - stair master 2.9 mi, 204 cal, 32 min; elliptical 6.17 mi, 598 cal, 65 min
    1/19 594 cal, 65 min, 6.14 mi elliptical
    1/20 916 cal, 122 min, 9.74 mi - stair master 406 cal, 4.39 mi, 62 min; elliptical 510 cal, 60 min, 5.35 mi
    1/21 rest day
    1/22 561 cal, 65 min, 5.90 mi - elliptical

    Total 13,243 calories burned; 86,651 calories to go! :wink:
     
  • PennyNickel14
    PennyNickel14 Posts: 749 Member
    1/15/2012 493
    1/16/2012 150
    1/17/2012 701
    1/18/2012 458
    1/19/2012 464
    1/20/2012 811
    1/21/2012 500
    1/22/2012 0
    1/23/2012 732

    Finally over 10000!!!

    For 10077/100000
  • babybluz33
    babybluz33 Posts: 722 Member
    I'm terrible at remembering to post :(

    Jan 1-8: 444
    Jan 9-15: 1901
    Jan 15-22: 784


    Jan total burned: 3129
  • MoLivesLuvsLifts
    MoLivesLuvsLifts Posts: 1,161 Member
    15-Jan 568
    16-Jan 817
    17-Jan 756
    18-Jan 503
    19-Jan 503
    20-Jan 0
    21-Jan 539

    Total - Week 3 - 3,686
    Total - To date - 9,237
  • carhicks
    carhicks Posts: 1,894 Member
    Week 3
    January 15: 771
    January 16: 1557
    January 17: 1174
    January 18: 835
    January 19: 1176
    January 20: 1447
    January 21: 1125

    Total: 8085

    Not a bad week if I do say so myself.
  • andilynn82
    andilynn82 Posts: 75 Member
    Total calories burned through 1/22: 4278
  • 2011_4mygirls
    2011_4mygirls Posts: 298 Member
    I have been terrible updating here. However, I am keeping track. So far my total calories burned in 2012 = 11,557
    I have only missed working out 4 days this month so far!!!
    Results = I am down 10 pounds since DEc 27th!!!!!!
  • bellawares
    bellawares Posts: 558 Member
    Jan 23 - 347 calories burned
  • annasgyal
    annasgyal Posts: 1,687 Member
    January 2nd-453 calories burned (walk/jog) 3.5 miles
    January 2nd- 214 calories burned (walk/jog) 2 miles
    January 2nd-167 calories burned (20 Day Shred) 20 minutes
    January 3rd- Rest Day
    January 4th-341 calories burned (walk/jog) 53 minutes
    January 4th-207 calories burned (Jillian Shred it with weights) 308 calories burned (walk/jog) 3 miles
    January 5th-Rest Day
    January 6th- 290 calories burned (walk 3 miles) 135 calories burned (30 DS) 152 calories burned (walk/jog 2 miles)
    January 7th-Rest Day
    January 8th-Rest Day
    January 9th-644 calories burned (walk/jog 5.2 miles) 138 calories (Hip hop Dvd) 152 calories (walked 2 miles)
    January 10th-Rest Day
    January 11th-481 calories burned (walk/jog 5.0 miles) 486 calories burned (Zumba )
    January 12th-Rest Day
    January 13th-745 calories burned (walk/jog for 4.0 miles) 738 calories burned (Zumba)
    January 14th-Rest Day
    January 15th-Rest Day
    January 16th-507 calories burned (walk/jog for 4.1 miles)
    January 17th-Rest Day
    January 18th-774 calories burned (Zumba)
    January 19th-Rest Day
    January 20th- 356 (30 DS) 516 calories burned (Walked/Jog 3.0miles)
    January 23rd-810 calories (Walked/Jog 4.0 miles)
  • tageekly
    tageekly Posts: 3,755 Member
    1/23: 731 - Elliptical (572), Strength Circuit (159)
This discussion has been closed.

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