100,000 Calories Burned a Year

Join
We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

January Tracking Thread

1…5678911»

Replies

  • Mompanda4
    Mompanda4 Posts: 869 Member
    1/1 Rest day
    1/2 988 cal, 115 min, 10.14 mi - stair master 2.34 mi, 219 cal, 32 min; elliptical 7.80 mi, 769 cal, 83 min
    1/3 914 cal, 110 min, 9.57 mi - stair master 2.34 mi, 215 cal, 32 min; elliptical 7.13 mi, 699 cal,78 min
    1/4 886 cal, 100 min, 8.94 mi - elliptical
    1/5 1,101 cal, 143 min, 11.29 mi - elliptical 9.09 mi, 890 cal, 98 min; walking 2.2 mi, 211 cal, 45 min
    1/6 rest day
    1/7 904 cal, 115 min, 12.42 mi - elliptical 85 min, 739 cal, 7.68 mi; stationary bike 165 cal, 4.8 mi, 30 min
    1/8 rest day
    1/9 898 cal, 110 min, 9.28 mi - stair master 3.35 mi, 314 cal, 45 min; elliptical 5.93 mi, 584 cal, 65 min
    1/10 810 cal, 100 min, 8.41 mi - stair master 2.52 mi, 236 cal, 35 min; elliptical 5.89 mi, 574 cal, 65 min
    1/11 1,144 cal, 157 min, 15.03 mi - stair master 4.4 mi, 413 cal, 62 min; ellipt 5.83 mi, 566 cal, 65 min;
    Stationary bike 4.80 mi, 165 cal, 30 min
    1/12 539 cal, 65 min, 5.68 mi
    1/13 538 cal, 65 min, 5.68 mi
    1/14 rest day
    1/15 615 cal, 72 min, 6.27 mi
    1/16 rest day...swelling in left knee
    1/17 532 cal, 65 min, 5.64 mi
    501 cal, 65 min, 5.39 mi. (2nd time on elliptical)
    1/18 802 cal, 97 min, 10.07 mi - stair master 2.9 mi, 204 cal, 32 min; elliptical 6.17 mi, 598 cal, 65 min
    1/19 594 cal, 65 min, 6.14 mi elliptical
    1/20 916 cal, 122 min, 9.74 mi - stair master 406 cal, 4.39 mi, 62 min; elliptical 510 cal, 60 min, 5.35 mi
    1/21 rest day
    1/22 561 cal, 65 min, 5.90 mi - elliptical
    1/23 734 cal, 95 min, 6.53 mi - elliptical
    1/24 548 cal, 65 min, 6.40 mi - elliptical
    1/25 557 cal, 65 min, 5.86 mi - elliptical
    1/26 828 cal, 100 min, 8.84 mi - elliptical
    1/27 595 cal, 73 min, 6.37 mi - elliptical
    1/28 Rest day
    1/29 1,023 cal, 121 min, 10.88 mi - elliptical
    1/30 506 cal, 60 min, 5.42 mi - elliptical
    1/31 553 cal, 65 min, 5.90 mi - elliptical; 135 cal, 44 min, 1.75 mi

    Total 18,722 calories burned; 81,278 calories for January 20, 2012! :wink:
  • SaraTN
    SaraTN Posts: 536 Member
    I haven't had a lot of time to visit the community boards - but I am still here!

    Total calorie burn for January is 13,583 - which is 3.88 pounds and very close to what I lost this month. Encouraging.
    86,414 calories to go or 25 pounds - which is about what I want to lose!
  • yolste07
    yolste07 Posts: 327 Member
    For January my goal was 8,400 calories to burn . At that time I did not think I could get anywhere near that amount of calories burned, well according to my records I ended the month with 16,000 I am so proud of myself:smile:
  • annasgyal
    annasgyal Posts: 1,687 Member
    January Total-10,440 calories burned

    February Calories:

    2/1- 528 calories burned (40 minutes Zumba) 387 calories burned (29 minutes Walk.jog)
  • melkadee
    melkadee Posts: 5,598 Member
    January 29 ~ 0 calories
    January 30 ~ 303 calories
    January 31 ~ 106 calories
    February 1 ~ 568 calories
    February 2 ~
    February 3 ~
    February 4~

    Total Calories for Week Five: 977 calories

    Total Calories for 2012: 9450 calories
  • VinVenture
    VinVenture Posts: 290
    Jan 23rd: 283 kcal
    Jan 24th: 309 kcal
    Jan 25th: 419 kcal
    Jan 27th: 605 kcal
    Jan 29th: 190 kcal
    Jan 30th: 714 kcal
  • carhicks
    carhicks Posts: 1,894 Member
    Week 5

    January 29: 0
    January 30: 1448
    January 31: 1593

    Total: 3041

    Total January: 34621

    WooHoo, My goal is 300,000 for the year and I am over 10% of the way. Let's see how February rolls out.
  • melkadee
    melkadee Posts: 5,598 Member
    January 29 ~ 0 calories
    January 30 ~ 303 calories
    January 31 ~ 106 calories
    February 1 ~ 568 calories
    February 2 ~ 713 calories
    February 3 ~
    February 4~

    Total Calories for Week Five: 1690 calories

    Total Calories for 2012: 10163 calories
  • annasgyal
    annasgyal Posts: 1,687 Member
    January Total-10,440 calories burned

    February Calories:

    2/1- 528 calories burned (40 minutes Zumba) 387 calories burned (29 minutes Walk.jog)
    2/3-327 calories burned (26 minutes D6L1) 574 calories burned (46 minutes walk/jog)
  • kbb124
    kbb124 Posts: 6
    Jan 22-(112)
    Jan 23-0
    Jan 24-0
    Jan 25-0
    Jan 26-0
    Jan 27-0
    Jan 28- 5K Race (422)
    WEEK 4 TOTAL: 534

    Jan 29- Yoga (281)
    Jan 30-0
    Jan 31-0
    Feb 1- 0
    Feb 2- 0
    Feb 3- Shovel snow (464)
    Feb 4- Shovel snow & skiing (905)
    WEEK 5 TOTAL: 1650
  • babybluz33
    babybluz33 Posts: 722 Member
    Final Totals for January

    Jan 1-8: 444
    Jan 9-15: 1901
    Jan 15-22: 784
    Jan 23-29: 1621
    Jan 30-31: 617


    Jan total burned: 5367 Calories Burned
  • Alexia40
    Alexia40 Posts: 48
    Final scores on the doors for January - 6983 calories burned
  • reikri
    reikri Posts: 9 Member
    Made it to 17616 in January.
This discussion has been closed.

Categories