100,000 Calories Burned a Year

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January Tracking Thread

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  • bellawares
    bellawares Posts: 558 Member
    Jan 19 -164 calories burned.
  • Mompanda4
    Mompanda4 Posts: 869 Member
    1/1 Rest day
    1/2 988 cal, 115 min, 10.14 mi - stair master 2.34 mi, 219 cal, 32 min; elliptical 7.80 mi, 769 cal, 83 min
    1/3 914 cal, 110 min, 9.57 mi - stair master 2.34 mi, 215 cal, 32 min; elliptical 7.13 mi, 699 cal,78 min
    1/4 886 cal, 100 min, 8.94 mi - elliptical
    1/5 1,101 cal, 143 min, 11.29 mi - elliptical 9.09 mi, 890 cal, 98 min; walking 2.2 mi, 211 cal, 45 min
    1/6 rest day
    1/7 904 cal, 115 min, 12.42 mi - elliptical 85 min, 739 cal, 7.68 mi; stationary bike 165 cal, 4.8 mi, 30 min
    1/8 rest day
    1/9 898 cal, 110 min, 9.28 mi - stair master 3.35 mi, 314 cal, 45 min; elliptical 5.93 mi, 584 cal, 65 min
    1/10 810 cal, 100 min, 8.41 mi - stair master 2.52 mi, 236 cal, 35 min; elliptical 5.89 mi, 574 cal, 65 min
    1/11 1,144 cal, 157 min, 15.03 mi - stair master 4.4 mi, 413 cal, 62 min; ellipt 5.83 mi, 566 cal, 65 min;
    Stationary bike 4.80 mi, 165 cal, 30 min
    1/12 539 cal, 65 min, 5.68 mi
    1/13 538 cal, 65 min, 5.68 mi
    1/14 rest day
    1/15 615 cal, 72 min, 6.27 mi
    1/16 rest day...swelling in left knee
    1/17 532 cal, 65 min, 5.64 mi
    501 cal, 65 min, 5.39 mi. (2nd time on elliptical)
    1/18 802 cal, 97 min, 10.07 mi - stair master 2.9 mi, 204 cal, 32 min; elliptical 6.17 mi, 598 cal, 65 min
    1/19 594 cal, 65 min, 6.14 mi elliptical

    Total 11,866 calories burned; 88,134 calories to go!
     
  • yolste07
    yolste07 Posts: 327 Member
    I burned 21 calories doing Pilates
    I burned 570 calories kickboxing
    I burned 543 caloreis walking

    Total calories burned 1134 for today:smile:
  • k2quiere
    k2quiere Posts: 4,151 Member
    Week 3 Numbers:

    1/15: 353
    1/16: 1228
    1/17: 980
    1/18: 0
    1/19: 933
    1/20:
    1/21:

    Week 3 totals: 3,494
    Cumulative Total: 12,393
  • tageekly
    tageekly Posts: 3,755 Member
    1/19: 1,001 - Walk (313), Zumba (356), Yoga (332)
  • melkadee
    melkadee Posts: 5,598 Member
    January 15 ~ 281 calories
    January 16 ~ 411 calories
    January 17 ~ 0 calories
    January 18 ~ 445 calories
    January 19 ~ 554 calories :bigsmile:
    January 20
    January 21

    Total Calories for Week Three: 1691 calories

    Total Calories for 2012: 6556 calories
  • bellawares
    bellawares Posts: 558 Member
    Jan 20 - 206 calories burned
  • carhicks
    carhicks Posts: 1,894 Member
    Week 3
    January 15: 771
    January 16: 1557
    January 17: 1174
    January 18: 835
    January 19: 1176
    January 20: 1447
    January 21:

    Total: 6960

    Having a good week calorie burn wise, but not losing pounds. Will start eating some of them each day, perhaps I am going into starvation mode. Keep it healthy everyone.
  • k2quiere
    k2quiere Posts: 4,151 Member
    Week 3 Numbers:

    1/15: 353
    1/16: 1228
    1/17: 980
    1/18: 0
    1/19: 933
    1/20: 1778
    1/21:

    Week 3 totals: 5,272
    Cumulative Total: 14,171
  • tageekly
    tageekly Posts: 3,755 Member
    1/20: 1,021 - TurboFire (545), Strength Circuit (206), Yoga (270)
  • PennyNickel14
    PennyNickel14 Posts: 749 Member
    1/14/2012 253
    1/15/2012 493
    1/16/2012 150
    1/17/2012 701
    1/18/2012 458
    1/19/2012 464
    1/20/2012 811
    1/21/2012 500

    Total ytd: 9345 Almost to the first 10,000 woot
  • annasgyal
    annasgyal Posts: 1,687 Member
    January 2nd-453 calories burned (walk/jog) 3.5 miles
    January 2nd- 214 calories burned (walk/jog) 2 miles
    January 2nd-167 calories burned (20 Day Shred) 20 minutes
    January 3rd- Rest Day
    January 4th-341 calories burned (walk/jog) 53 minutes
    January 4th-207 calories burned (Jillian Shred it with weights) 308 calories burned (walk/jog) 3 miles
    January 5th-Rest Day
    January 6th- 290 calories burned (walk 3 miles) 135 calories burned (30 DS) 152 calories burned (walk/jog 2 miles)
    January 7th-Rest Day
    January 8th-Rest Day
    January 9th-644 calories burned (walk/jog 5.2 miles) 138 calories (Hip hop Dvd) 152 calories (walked 2 miles)
    January 10th-Rest Day
    January 11th-481 calories burned (walk/jog 5.0 miles) 486 calories burned (Zumba )
    January 12th-Rest Day
    January 13th-745 calories burned (walk/jog for 4.0 miles) 738 calories burned (Zumba)
    January 14th-Rest Day
    January 15th-Rest Day
    January 16th-507 calories burned (walk/jog for 4.1 miles)
    January 17th-Rest Day
    January 18th-774 calories burned (Zumba)
    January 19th-Rest Day
    January 20th- 356 (30 DS) 516 calories burned (Walked/Jog 3.0miles)
  • yolste07
    yolste07 Posts: 327 Member
    I burned 428 caloreis walking today
  • melkadee
    melkadee Posts: 5,598 Member
    January 15 ~ 281 calories
    January 16 ~ 411 calories
    January 17 ~ 0 calories
    January 18 ~ 445 calories
    January 19 ~ 554 calories
    January 20 ~ 356 calories :bigsmile:
    January 21

    Total Calories for Week Three: 2047 calories

    Total Calories for 2012: 6912 calories
  • Mompanda4
    Mompanda4 Posts: 869 Member
    1/1 Rest day
    1/2 988 cal, 115 min, 10.14 mi - stair master 2.34 mi, 219 cal, 32 min; elliptical 7.80 mi, 769 cal, 83 min
    1/3 914 cal, 110 min, 9.57 mi - stair master 2.34 mi, 215 cal, 32 min; elliptical 7.13 mi, 699 cal,78 min
    1/4 886 cal, 100 min, 8.94 mi - elliptical
    1/5 1,101 cal, 143 min, 11.29 mi - elliptical 9.09 mi, 890 cal, 98 min; walking 2.2 mi, 211 cal, 45 min
    1/6 rest day
    1/7 904 cal, 115 min, 12.42 mi - elliptical 85 min, 739 cal, 7.68 mi; stationary bike 165 cal, 4.8 mi, 30 min
    1/8 rest day
    1/9 898 cal, 110 min, 9.28 mi - stair master 3.35 mi, 314 cal, 45 min; elliptical 5.93 mi, 584 cal, 65 min
    1/10 810 cal, 100 min, 8.41 mi - stair master 2.52 mi, 236 cal, 35 min; elliptical 5.89 mi, 574 cal, 65 min
    1/11 1,144 cal, 157 min, 15.03 mi - stair master 4.4 mi, 413 cal, 62 min; ellipt 5.83 mi, 566 cal, 65 min;
    Stationary bike 4.80 mi, 165 cal, 30 min
    1/12 539 cal, 65 min, 5.68 mi
    1/13 538 cal, 65 min, 5.68 mi
    1/14 rest day
    1/15 615 cal, 72 min, 6.27 mi
    1/16 rest day...swelling in left knee
    1/17 532 cal, 65 min, 5.64 mi
    501 cal, 65 min, 5.39 mi. (2nd time on elliptical)
    1/18 802 cal, 97 min, 10.07 mi - stair master 2.9 mi, 204 cal, 32 min; elliptical 6.17 mi, 598 cal, 65 min
    1/19 594 cal, 65 min, 6.14 mi elliptical

    Total 11,866 calories burned; 88,134 calories to go!
     
  • Mompanda4
    Mompanda4 Posts: 869 Member
    1/1 Rest day
    1/2 988 cal, 115 min, 10.14 mi - stair master 2.34 mi, 219 cal, 32 min; elliptical 7.80 mi, 769 cal, 83 min
    1/3 914 cal, 110 min, 9.57 mi - stair master 2.34 mi, 215 cal, 32 min; elliptical 7.13 mi, 699 cal,78 min
    1/4 886 cal, 100 min, 8.94 mi - elliptical
    1/5 1,101 cal, 143 min, 11.29 mi - elliptical 9.09 mi, 890 cal, 98 min; walking 2.2 mi, 211 cal, 45 min
    1/6 rest day
    1/7 904 cal, 115 min, 12.42 mi - elliptical 85 min, 739 cal, 7.68 mi; stationary bike 165 cal, 4.8 mi, 30 min
    1/8 rest day
    1/9 898 cal, 110 min, 9.28 mi - stair master 3.35 mi, 314 cal, 45 min; elliptical 5.93 mi, 584 cal, 65 min
    1/10 810 cal, 100 min, 8.41 mi - stair master 2.52 mi, 236 cal, 35 min; elliptical 5.89 mi, 574 cal, 65 min
    1/11 1,144 cal, 157 min, 15.03 mi - stair master 4.4 mi, 413 cal, 62 min; ellipt 5.83 mi, 566 cal, 65 min;
    Stationary bike 4.80 mi, 165 cal, 30 min
    1/12 539 cal, 65 min, 5.68 mi
    1/13 538 cal, 65 min, 5.68 mi
    1/14 rest day
    1/15 615 cal, 72 min, 6.27 mi
    1/16 rest day...swelling in left knee
    1/17 532 cal, 65 min, 5.64 mi
    501 cal, 65 min, 5.39 mi. (2nd time on elliptical)
    1/18 802 cal, 97 min, 10.07 mi - stair master 2.9 mi, 204 cal, 32 min; elliptical 6.17 mi, 598 cal, 65 min
    1/19 594 cal, 65 min, 6.14 mi elliptical
    1/20 916 cal, 122 min, 9.74 mi - stair master 406 cal, 4.39 mi, 62 min; elliptical 510 cal, 60 min, 5.35 mi

    Total 12,782 calories burned; 87,218 calories to go!
    (sorry about the other posting...done in error)
     
  • cds2001
    cds2001 Posts: 732 Member
    I've been so bad this week!!!! I have not exercised at all. I do plan do get something in this afternoon but I'll just add that to next week's total. I'm gonna have to work hard this next month to make up for it.
  • Alexia40
    Alexia40 Posts: 48
    week 3

    15th - 776
    16th - 196
    17th - 724
    18th - 0
    19th - 0
    20th - 513
    21st - 297

    weekly total 2506
    YTD - 5953
  • bellawares
    bellawares Posts: 558 Member
    Jan 21 - 241 calories burned.
  • garayt
    garayt Posts: 9 Member
    1/16 195 walking
    1/17 200 aerobic exercises
    1/18 0
    1/19 105 walking
    1/20 Sick
    1/21 339 walking (219) and cleaning & moving furniture (120)

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