100,000 Calories Burned a Year

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January Tracking Thread

1…567911

Replies

  • Mompanda4
    Mompanda4 Posts: 869 Member
    1/1 Rest day
    1/2 988 cal, 115 min, 10.14 mi - stair master 2.34 mi, 219 cal, 32 min; elliptical 7.80 mi, 769 cal, 83 min
    1/3 914 cal, 110 min, 9.57 mi - stair master 2.34 mi, 215 cal, 32 min; elliptical 7.13 mi, 699 cal,78 min
    1/4 886 cal, 100 min, 8.94 mi - elliptical
    1/5 1,101 cal, 143 min, 11.29 mi - elliptical 9.09 mi, 890 cal, 98 min; walking 2.2 mi, 211 cal, 45 min
    1/6 rest day
    1/7 904 cal, 115 min, 12.42 mi - elliptical 85 min, 739 cal, 7.68 mi; stationary bike 165 cal, 4.8 mi, 30 min
    1/8 rest day
    1/9 898 cal, 110 min, 9.28 mi - stair master 3.35 mi, 314 cal, 45 min; elliptical 5.93 mi, 584 cal, 65 min
    1/10 810 cal, 100 min, 8.41 mi - stair master 2.52 mi, 236 cal, 35 min; elliptical 5.89 mi, 574 cal, 65 min
    1/11 1,144 cal, 157 min, 15.03 mi - stair master 4.4 mi, 413 cal, 62 min; ellipt 5.83 mi, 566 cal, 65 min;
    Stationary bike 4.80 mi, 165 cal, 30 min
    1/12 539 cal, 65 min, 5.68 mi
    1/13 538 cal, 65 min, 5.68 mi
    1/14 rest day
    1/15 615 cal, 72 min, 6.27 mi
    1/16 rest day...swelling in left knee
    1/17 532 cal, 65 min, 5.64 mi
    501 cal, 65 min, 5.39 mi. (2nd time on elliptical)
    1/18 802 cal, 97 min, 10.07 mi - stair master 2.9 mi, 204 cal, 32 min; elliptical 6.17 mi, 598 cal, 65 min
    1/19 594 cal, 65 min, 6.14 mi elliptical
    1/20 916 cal, 122 min, 9.74 mi - stair master 406 cal, 4.39 mi, 62 min; elliptical 510 cal, 60 min, 5.35 mi
    1/21 Rest day
    1/22 561 cal, 65 min, 5.83 mi - elliptical
    1/23 734 cal, 95 min, 6.53 mi - elliptical

    Total 14,077 calories burned; 85,923 calories to go!
    (
  • melkadee
    melkadee Posts: 5,598 Member
    January 22 ~ 0 calories
    January 23 ~ 357 calories
    January 24 ~
    January 25 ~
    January 26 ~
    January 27 ~
    January 28 ~

    Total Calories for Week Four: 357 calories

    Total Calories for 2012: 7590 calories
  • garayt
    garayt Posts: 9 Member
    1/15 0 (didn't join group yet)
    1/16 195 walking
    1/17 200 aerobics
    1/18 0
    1/19 105 walking
    1/20 0
    1/21 339 (220 walking and 119 heavy cleaning)
    1/22 141 walking
    Weekly total (1/15-1/22) = 1369
    1/23 389 (104 walking and 285 calisthenics)
  • yolste07
    yolste07 Posts: 327 Member
    1/23/2012

    I burned 415 calories walking
  • sagetracey
    sagetracey Posts: 607 Member
    Carried forward - 10,826

    Now adding:
    January 17 - 380 calories
    Jan 18 - 861
    Jan 19 - rest day
    Jan 20 - 353
    Jan 21 - 450
    Jan 22 - 1183
    Jan 23 - 353
    Jan 24 - 1055

    Cumulative total: 15,461
  • PennyNickel14
    PennyNickel14 Posts: 749 Member
    1/15/2012 493
    1/16/2012 150
    1/17/2012 701
    1/18/2012 458
    1/19/2012 464
    1/20/2012 811
    1/21/2012 500
    1/22/2012 0
    1/23/2012 732
    1/24/2012 466

    MTD total 10543
  • carhicks
    carhicks Posts: 1,894 Member
    Week 3
    January 22: 270 (recovery day)
    January 23: 1180
    January 24: 1265
    January 25:
    January 26:
    January 27:
    January 28:

    Total: 2715
  • bellawares
    bellawares Posts: 558 Member
    Jan 24 - 282 calories burned.
  • yolste07
    yolste07 Posts: 327 Member
    I burned 247 calories walking
    I burned 171 doing low impact Aerobics
    Total calories burned 418
  • tageekly
    tageekly Posts: 3,755 Member
    1/24: 1,138 - Arc Trainer (636), No More Trouble Zones (449), Calisthenics (53)
  • Mompanda4
    Mompanda4 Posts: 869 Member
    1/1 Rest day
    1/2 988 cal, 115 min, 10.14 mi - stair master 2.34 mi, 219 cal, 32 min; elliptical 7.80 mi, 769 cal, 83 min
    1/3 914 cal, 110 min, 9.57 mi - stair master 2.34 mi, 215 cal, 32 min; elliptical 7.13 mi, 699 cal,78 min
    1/4 886 cal, 100 min, 8.94 mi - elliptical
    1/5 1,101 cal, 143 min, 11.29 mi - elliptical 9.09 mi, 890 cal, 98 min; walking 2.2 mi, 211 cal, 45 min
    1/6 rest day
    1/7 904 cal, 115 min, 12.42 mi - elliptical 85 min, 739 cal, 7.68 mi; stationary bike 165 cal, 4.8 mi, 30 min
    1/8 rest day
    1/9 898 cal, 110 min, 9.28 mi - stair master 3.35 mi, 314 cal, 45 min; elliptical 5.93 mi, 584 cal, 65 min
    1/10 810 cal, 100 min, 8.41 mi - stair master 2.52 mi, 236 cal, 35 min; elliptical 5.89 mi, 574 cal, 65 min
    1/11 1,144 cal, 157 min, 15.03 mi - stair master 4.4 mi, 413 cal, 62 min; ellipt 5.83 mi, 566 cal, 65 min;
    Stationary bike 4.80 mi, 165 cal, 30 min
    1/12 539 cal, 65 min, 5.68 mi
    1/13 538 cal, 65 min, 5.68 mi
    1/14 rest day
    1/15 615 cal, 72 min, 6.27 mi
    1/16 rest day...swelling in left knee
    1/17 532 cal, 65 min, 5.64 mi
    501 cal, 65 min, 5.39 mi. (2nd time on elliptical)
    1/18 802 cal, 97 min, 10.07 mi - stair master 2.9 mi, 204 cal, 32 min; elliptical 6.17 mi, 598 cal, 65 min
    1/19 594 cal, 65 min, 6.14 mi elliptical
    1/20 916 cal, 122 min, 9.74 mi - stair master 406 cal, 4.39 mi, 62 min; elliptical 510 cal, 60 min, 5.35 mi
    1/21 rest day
    1/22 561 cal, 65 min, 5.90 mi - elliptical
    1/23 548 cal, 65 min, 6.40 mi - elliptical

    Total 13,791 calories burned; 86,209 calories to go!
     
     
  • Mompanda4
    Mompanda4 Posts: 869 Member
    1/1 Rest day
    1/2 988 cal, 115 min, 10.14 mi - stair master 2.34 mi, 219 cal, 32 min; elliptical 7.80 mi, 769 cal, 83 min
    1/3 914 cal, 110 min, 9.57 mi - stair master 2.34 mi, 215 cal, 32 min; elliptical 7.13 mi, 699 cal,78 min
    1/4 886 cal, 100 min, 8.94 mi - elliptical
    1/5 1,101 cal, 143 min, 11.29 mi - elliptical 9.09 mi, 890 cal, 98 min; walking 2.2 mi, 211 cal, 45 min
    1/6 rest day
    1/7 904 cal, 115 min, 12.42 mi - elliptical 85 min, 739 cal, 7.68 mi; stationary bike 165 cal, 4.8 mi, 30 min
    1/8 rest day
    1/9 898 cal, 110 min, 9.28 mi - stair master 3.35 mi, 314 cal, 45 min; elliptical 5.93 mi, 584 cal, 65 min
    1/10 810 cal, 100 min, 8.41 mi - stair master 2.52 mi, 236 cal, 35 min; elliptical 5.89 mi, 574 cal, 65 min
    1/11 1,144 cal, 157 min, 15.03 mi - stair master 4.4 mi, 413 cal, 62 min; ellipt 5.83 mi, 566 cal, 65 min;
    Stationary bike 4.80 mi, 165 cal, 30 min
    1/12 539 cal, 65 min, 5.68 mi
    1/13 538 cal, 65 min, 5.68 mi
    1/14 rest day
    1/15 615 cal, 72 min, 6.27 mi
    1/16 rest day...swelling in left knee
    1/17 532 cal, 65 min, 5.64 mi
    501 cal, 65 min, 5.39 mi. (2nd time on elliptical)
    1/18 802 cal, 97 min, 10.07 mi - stair master 2.9 mi, 204 cal, 32 min; elliptical 6.17 mi, 598 cal, 65 min
    1/19 594 cal, 65 min, 6.14 mi elliptical
    1/20 916 cal, 122 min, 9.74 mi - stair master 406 cal, 4.39 mi, 62 min; elliptical 510 cal, 60 min, 5.35 mi
    1/21 rest day
    1/22 561 cal, 65 min, 5.90 mi - elliptical
    1/23 734 cal, 95 min, 6.53 mi - elliptical
    1/24 548 cal, 65 min, 6.40 mi - elliptical

    Total 14,525 calories burned; 85,475 calories to go! (sorry for my error :cry: )
     
     
  • melkadee
    melkadee Posts: 5,598 Member
    January 22 ~ 0 calories
    January 23 ~ 357 calories
    January 24 ~ 278 calories
    January 25 ~
    January 26 ~
    January 27 ~
    January 28 ~

    Total Calories for Week Four: 635 calories

    Total Calories for 2012: 7868 calories
  • annasgyal
    annasgyal Posts: 1,687 Member
    January 2nd-453 calories burned (walk/jog) 3.5 miles
    January 2nd- 214 calories burned (walk/jog) 2 miles
    January 2nd-167 calories burned (20 Day Shred) 20 minutes
    January 3rd- Rest Day
    January 4th-341 calories burned (walk/jog) 53 minutes
    January 4th-207 calories burned (Jillian Shred it with weights) 308 calories burned (walk/jog) 3 miles
    January 5th-Rest Day
    January 6th- 290 calories burned (walk 3 miles) 135 calories burned (30 DS) 152 calories burned (walk/jog 2 miles)
    January 7th-Rest Day
    January 8th-Rest Day
    January 9th-644 calories burned (walk/jog 5.2 miles) 138 calories (Hip hop Dvd) 152 calories (walked 2 miles)
    January 10th-Rest Day
    January 11th-481 calories burned (walk/jog 5.0 miles) 486 calories burned (Zumba )
    January 12th-Rest Day
    January 13th-745 calories burned (walk/jog for 4.0 miles) 738 calories burned (Zumba)
    January 14th-Rest Day
    January 15th-Rest Day
    January 16th-507 calories burned (walk/jog for 4.1 miles)
    January 17th-Rest Day
    January 18th-774 calories burned (Zumba)
    January 19th-Rest Day
    January 20th- 356 (30 DS) 516 calories burned (Walked/Jog 3.0miles)
    January 23rd-810 calories (Walked/Jog 4.0 miles)
    January 24th-Rest Day
    January 25th-775 calories (Zumba)
    January 26th-Rest Day
    January 27th-
  • Mompanda4
    Mompanda4 Posts: 869 Member
    1/1 Rest day
    1/2 988 cal, 115 min, 10.14 mi - stair master 2.34 mi, 219 cal, 32 min; elliptical 7.80 mi, 769 cal, 83 min
    1/3 914 cal, 110 min, 9.57 mi - stair master 2.34 mi, 215 cal, 32 min; elliptical 7.13 mi, 699 cal,78 min
    1/4 886 cal, 100 min, 8.94 mi - elliptical
    1/5 1,101 cal, 143 min, 11.29 mi - elliptical 9.09 mi, 890 cal, 98 min; walking 2.2 mi, 211 cal, 45 min
    1/6 rest day
    1/7 904 cal, 115 min, 12.42 mi - elliptical 85 min, 739 cal, 7.68 mi; stationary bike 165 cal, 4.8 mi, 30 min
    1/8 rest day
    1/9 898 cal, 110 min, 9.28 mi - stair master 3.35 mi, 314 cal, 45 min; elliptical 5.93 mi, 584 cal, 65 min
    1/10 810 cal, 100 min, 8.41 mi - stair master 2.52 mi, 236 cal, 35 min; elliptical 5.89 mi, 574 cal, 65 min
    1/11 1,144 cal, 157 min, 15.03 mi - stair master 4.4 mi, 413 cal, 62 min; ellipt 5.83 mi, 566 cal, 65 min;
    Stationary bike 4.80 mi, 165 cal, 30 min
    1/12 539 cal, 65 min, 5.68 mi
    1/13 538 cal, 65 min, 5.68 mi
    1/14 rest day
    1/15 615 cal, 72 min, 6.27 mi
    1/16 rest day...swelling in left knee
    1/17 532 cal, 65 min, 5.64 mi
    501 cal, 65 min, 5.39 mi. (2nd time on elliptical)
    1/18 802 cal, 97 min, 10.07 mi - stair master 2.9 mi, 204 cal, 32 min; elliptical 6.17 mi, 598 cal, 65 min
    1/19 594 cal, 65 min, 6.14 mi elliptical
    1/20 916 cal, 122 min, 9.74 mi - stair master 406 cal, 4.39 mi, 62 min; elliptical 510 cal, 60 min, 5.35 mi
    1/21 rest day
    1/22 561 cal, 65 min, 5.90 mi - elliptical
    1/23 734 cal, 95 min, 6.53 mi - elliptical
    1/24 548 cal, 65 min, 6.40 mi - elliptical
    1/25 557 cal, 65 min, 5.86 mi - elliptical

    Total 15,082 calories burned; 84,918 calories to go!
     
     
     
  • tageekly
    tageekly Posts: 3,755 Member
    1/25: 692 - Elliptical (619), Circuit (73)
  • yolste07
    yolste07 Posts: 327 Member
    I burned 286 Walking,
  • melkadee
    melkadee Posts: 5,598 Member
    January 22 ~ 0 calories
    January 23 ~ 357 calories
    January 24 ~ 278 calories
    January 25 ~ 145 calories
    January 26 ~
    January 27 ~
    January 28 ~

    Total Calories for Week Four: 780 calories

    Total Calories for 2012: 8013 calories
  • carhicks
    carhicks Posts: 1,894 Member
    Week 4
    January 22: 270 (recovery day)
    January 23: 1180
    January 24: 1236
    January 25: 968
    January 26:
    January 27:
    January 28:

    Total: 3654

    Total Week 1 - 3: 23874
  • bellawares
    bellawares Posts: 558 Member
    Jan 26 - 236 calories burned.
  • Mompanda4
    Mompanda4 Posts: 869 Member
    1/1 Rest day
    1/2 988 cal, 115 min, 10.14 mi - stair master 2.34 mi, 219 cal, 32 min; elliptical 7.80 mi, 769 cal, 83 min
    1/3 914 cal, 110 min, 9.57 mi - stair master 2.34 mi, 215 cal, 32 min; elliptical 7.13 mi, 699 cal,78 min
    1/4 886 cal, 100 min, 8.94 mi - elliptical
    1/5 1,101 cal, 143 min, 11.29 mi - elliptical 9.09 mi, 890 cal, 98 min; walking 2.2 mi, 211 cal, 45 min
    1/6 rest day
    1/7 904 cal, 115 min, 12.42 mi - elliptical 85 min, 739 cal, 7.68 mi; stationary bike 165 cal, 4.8 mi, 30 min
    1/8 rest day
    1/9 898 cal, 110 min, 9.28 mi - stair master 3.35 mi, 314 cal, 45 min; elliptical 5.93 mi, 584 cal, 65 min
    1/10 810 cal, 100 min, 8.41 mi - stair master 2.52 mi, 236 cal, 35 min; elliptical 5.89 mi, 574 cal, 65 min
    1/11 1,144 cal, 157 min, 15.03 mi - stair master 4.4 mi, 413 cal, 62 min; ellipt 5.83 mi, 566 cal, 65 min;
    Stationary bike 4.80 mi, 165 cal, 30 min
    1/12 539 cal, 65 min, 5.68 mi
    1/13 538 cal, 65 min, 5.68 mi
    1/14 rest day
    1/15 615 cal, 72 min, 6.27 mi
    1/16 rest day...swelling in left knee
    1/17 532 cal, 65 min, 5.64 mi
    501 cal, 65 min, 5.39 mi. (2nd time on elliptical)
    1/18 802 cal, 97 min, 10.07 mi - stair master 2.9 mi, 204 cal, 32 min; elliptical 6.17 mi, 598 cal, 65 min
    1/19 594 cal, 65 min, 6.14 mi elliptical
    1/20 916 cal, 122 min, 9.74 mi - stair master 406 cal, 4.39 mi, 62 min; elliptical 510 cal, 60 min, 5.35 mi
    1/21 rest day
    1/22 561 cal, 65 min, 5.90 mi - elliptical
    1/23 734 cal, 95 min, 6.53 mi - elliptical
    1/24 548 cal, 65 min, 6.40 mi - elliptical
    1/25 557 cal, 65 min, 5.86 mi - elliptical
    1/26 828 cal, 100 min, 8.84 mi - elliptical

    Total 15,,910 calories burned; 84,090 calories to go!
     
     
  • yolste07
    yolste07 Posts: 327 Member
    I burned 375 calories walking today
  • PennyNickel14
    PennyNickel14 Posts: 749 Member
    1/15/2012 493
    1/16/2012 150
    1/17/2012 701
    1/18/2012 458
    1/19/2012 464
    1/20/2012 811
    1/21/2012 500
    1/22/2012 0
    1/23/2012 732
    1/24/2012 466
    1/25/2012 705
    1/26/2012 402
    1/27/2012 654

    MTD: 12304
  • tageekly
    tageekly Posts: 3,755 Member
    1/26: 1,005 - Arc Trainer (250), Elliptical (357), NMTZ (398)
  • melkadee
    melkadee Posts: 5,598 Member
    January 22 ~ 0 calories
    January 23 ~ 357 calories
    January 24 ~ 278 calories
    January 25 ~ 145 calories
    January 26 ~ 151 calories
    January 27 ~
    January 28 ~

    Total Calories for Week Four: 931 calories

    Total Calories for 2012: 8164 calories
  • lombrica
    lombrica Posts: 1,419 Member
    Week Four:

    Jan 22: 2080
    Jan 23: 1340
    Jan 24: 0
    Jan 25: 2070
    Jan 26: 1120
    Jan 27:
    Jan 28:

    Total thus far for Week Four: 6610
    Total thus far for 2012: 21, 294
  • bellawares
    bellawares Posts: 558 Member
    Jan 27 - 227 calories burned.
  • carhicks
    carhicks Posts: 1,894 Member
    Week 4
    January 22: 270 (recovery day)
    January 23: 1180
    January 24: 1236
    January 25: 968
    January 26: 985
    January 27: 1446
    January 28:

    Total: 6085

    Total Week 1 - 3: 23874
  • yolste07
    yolste07 Posts: 327 Member
    I burned 610 calories walking today
  • Mompanda4
    Mompanda4 Posts: 869 Member
    1/1 Rest day
    1/2 988 cal, 115 min, 10.14 mi - stair master 2.34 mi, 219 cal, 32 min; elliptical 7.80 mi, 769 cal, 83 min
    1/3 914 cal, 110 min, 9.57 mi - stair master 2.34 mi, 215 cal, 32 min; elliptical 7.13 mi, 699 cal,78 min
    1/4 886 cal, 100 min, 8.94 mi - elliptical
    1/5 1,101 cal, 143 min, 11.29 mi - elliptical 9.09 mi, 890 cal, 98 min; walking 2.2 mi, 211 cal, 45 min
    1/6 rest day
    1/7 904 cal, 115 min, 12.42 mi - elliptical 85 min, 739 cal, 7.68 mi; stationary bike 165 cal, 4.8 mi, 30 min
    1/8 rest day
    1/9 898 cal, 110 min, 9.28 mi - stair master 3.35 mi, 314 cal, 45 min; elliptical 5.93 mi, 584 cal, 65 min
    1/10 810 cal, 100 min, 8.41 mi - stair master 2.52 mi, 236 cal, 35 min; elliptical 5.89 mi, 574 cal, 65 min
    1/11 1,144 cal, 157 min, 15.03 mi - stair master 4.4 mi, 413 cal, 62 min; ellipt 5.83 mi, 566 cal, 65 min;
    Stationary bike 4.80 mi, 165 cal, 30 min
    1/12 539 cal, 65 min, 5.68 mi
    1/13 538 cal, 65 min, 5.68 mi
    1/14 rest day
    1/15 615 cal, 72 min, 6.27 mi
    1/16 rest day...swelling in left knee
    1/17 532 cal, 65 min, 5.64 mi
    501 cal, 65 min, 5.39 mi. (2nd time on elliptical)
    1/18 802 cal, 97 min, 10.07 mi - stair master 2.9 mi, 204 cal, 32 min; elliptical 6.17 mi, 598 cal, 65 min
    1/19 594 cal, 65 min, 6.14 mi elliptical
    1/20 916 cal, 122 min, 9.74 mi - stair master 406 cal, 4.39 mi, 62 min; elliptical 510 cal, 60 min, 5.35 mi
    1/21 rest day
    1/22 561 cal, 65 min, 5.90 mi - elliptical
    1/23 734 cal, 95 min, 6.53 mi - elliptical
    1/24 548 cal, 65 min, 6.40 mi - elliptical
    1/25 557 cal, 65 min, 5.86 mi - elliptical
    1/26 828 cal, 100 min, 8.84 mi - elliptical
    1/27 595 cal, 73 min, 6.37 mi - elliptical

    Total 16,505 calories burned; 83,495 calories to go!
This discussion has been closed.

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