100,000 Calories Burned a Year

Join

January Tracking Thread

1…78101213…16

Replies

  • tageekly
    tageekly Posts: 3,755 Member
    1/16: 1,023 - Elliptical (580), Weights (104), TurboFire (268), Abs Circuit (71)
  • melkadee
    melkadee Posts: 5,598 Member
    January 15 ~ 281 calories
    January 16 ~ 411 calories :bigsmile:
    January 17
    January 18
    January 19
    January 20
    January 21

    Total Calories for Week Three: 692 calories

    Total Calories for 2012: 5557 calories
  • PennyNickel14
    PennyNickel14 Posts: 749 Member
    1/1/2012 657
    1/2/2012 552
    1/3/2012 450
    1/4/2012 395
    1/5/2012 668
    1/6/2012 536
    1/7/2012 0
    1/8/2012 639
    1/9/2012 269
    1/10/2012 288
    1/11/2012 466
    1/12/2012 595
    1/13/2012 0
    1/14/2012 253
    1/15/2012 493
    1/16/2012 150
    1/17/2012 701
    7112/100000
  • k2quiere
    k2quiere Posts: 4,151 Member
    Week 3 Numbers:

    1/15: 353
    1/16: 1228
    1/17:
    1/18:
    1/19:
    1/20:
    1/21:

    Week 3 totals: 1581
    Cumulative Total: 10,480 (had my math wrong in earlier posts, so it is now correct here)
  • Mompanda4
    Mompanda4 Posts: 869 Member
    1/1 Rest day
    1/2 988 cal, 115 min, 10.14 mi - stair master 2.34 mi, 219 cal, 32 min; elliptical 7.80 mi, 769 cal, 83 min
    1/3 914 cal, 110 min, 9.57 mi - stair master 2.34 mi, 215 cal, 32 min; elliptical 7.13 mi, 699 cal,78 min
    1/4 886 cal, 100 min, 8.94 mi - elliptical
    1/5 1,101 cal, 143 min, 11.29 mi - elliptical 9.09 mi, 890 cal, 98 min; walking 2.2 mi, 211 cal, 45 min
    1/6 rest day
    1/7 904 cal, 115 min, 12.42 mi - elliptical 85 min, 739 cal, 7.68 mi; stationary bike 165 cal, 4.8 mi, 30 min
    1/8 rest day
    1/9 898 cal, 110 min, 9.28 mi - stair master 3.35 mi, 314 cal, 45 min; elliptical 5.93 mi, 584 cal, 65 min
    1/10 810 cal, 100 min, 8.41 mi - stair master 2.52 mi, 236 cal, 35 min; elliptical 5.89 mi, 574 cal, 65 min
    1/11 1,144 cal, 157 min, 15.03 mi - stair master 4.4 mi, 413 cal, 62 min; ellipt 5.83 mi, 566 cal, 65 min;
    Stationary bike 4.80 mi, 165 cal, 30 min
    1/12 539 cal, 65 min, 5.68 mi
    1/13 538 cal, 65 min, 5.68 mi
    1/14 rest day
    1/15 615 cal, 72 min, 6.27 mi
    1/16 rest day...swelling in left knee
    1/17 532 cal, 65 min, 5.64 mi

    Total 9,869 calories burned; 90,131 calories to go!
     
     
     
  • bellawares
    bellawares Posts: 558 Member
    Jan 17 - 175 calories burned
  • Mompanda4
    Mompanda4 Posts: 869 Member
    1/1 Rest day
    1/2 988 cal, 115 min, 10.14 mi - stair master 2.34 mi, 219 cal, 32 min; elliptical 7.80 mi, 769 cal, 83 min
    1/3 914 cal, 110 min, 9.57 mi - stair master 2.34 mi, 215 cal, 32 min; elliptical 7.13 mi, 699 cal,78 min
    1/4 886 cal, 100 min, 8.94 mi - elliptical
    1/5 1,101 cal, 143 min, 11.29 mi - elliptical 9.09 mi, 890 cal, 98 min; walking 2.2 mi, 211 cal, 45 min
    1/6 rest day
    1/7 904 cal, 115 min, 12.42 mi - elliptical 85 min, 739 cal, 7.68 mi; stationary bike 165 cal, 4.8 mi, 30 min
    1/8 rest day
    1/9 898 cal, 110 min, 9.28 mi - stair master 3.35 mi, 314 cal, 45 min; elliptical 5.93 mi, 584 cal, 65 min
    1/10 810 cal, 100 min, 8.41 mi - stair master 2.52 mi, 236 cal, 35 min; elliptical 5.89 mi, 574 cal, 65 min
    1/11 1,144 cal, 157 min, 15.03 mi - stair master 4.4 mi, 413 cal, 62 min; ellipt 5.83 mi, 566 cal, 65 min;
    Stationary bike 4.80 mi, 165 cal, 30 min
    1/12 539 cal, 65 min, 5.68 mi
    1/13 538 cal, 65 min, 5.68 mi
    1/14 rest day
    1/15 615 cal, 72 min, 6.27 mi
    1/16 rest day...swelling in left knee
    1/17 532 cal, 65 min, 5.64 mi
    501 cal, 65 min, 5.39 mi. (2nd time on elliptical)

    Total 10,370 calories burned; 89,630 calories to go!
     
     
     
     

    Report Post Quote Reply
  • tageekly
    tageekly Posts: 3,755 Member
    1/17: 988 - Body Rev Cardio Conditioning (621), Yoga for the Warrior (286), Abs Circuit (81)
  • garayt
    garayt Posts: 9 Member
    1/16 195 calories walking
    1/17 200 calories
  • lombrica
    lombrica Posts: 1,419 Member
    Updating...

    Week 3
    Jan 15 -- 0
    Jan 16 -- 2,092 (Last Chance Workout!)
    Jan 17 -- 0
    Jan 18 --
    Jan 19 --
    Jan 20 --
    Jan 21 --

    Oh... that doesn't make me very happy! What in the world?!? Guess I better get back to the gym. I've already had 2 days off!
  • k2quiere
    k2quiere Posts: 4,151 Member
    Week 3 Numbers:

    1/15: 353
    1/16: 1228
    1/17: 980
    1/18: 0
    1/19:
    1/20:
    1/21:

    Week 3 totals: 2,561
    Cumulative Total: 11,460
  • annasgyal
    annasgyal Posts: 1,687 Member
    January 2nd-453 calories burned (walk/jog) 3.5 miles
    January 2nd- 214 calories burned (walk/jog) 2 miles
    January 2nd-167 calories burned (20 Day Shred) 20 minutes
    January 3rd- Rest Day
    January 4th-341 calories burned (walk/jog) 53 minutes
    January 4th-207 calories burned (Jillian Shred it with weights) 308 calories burned (walk/jog) 3 miles
    January 5th-Rest Day
    January 6th- 290 calories burned (walk 3 miles) 135 calories burned (30 DS) 152 calories burned (walk/jog 2 miles)
    January 7th-Rest Day
    January 8th-Rest Day
    January 9th-644 calories burned (walk/jog 5.2 miles) 138 calories (Hip hop Dvd) 152 calories (walked 2 miles)
    January 10th-Rest Day
    January 11th-481 calories burned (walk/jog 5.0 miles) 486 calories burned (Zumba )
    January 12th-Rest Day
    January 13th-745 calories burned (walk/jog for 4.0 miles) 738 calories burned (Zumba)
    January 14th-Rest Day
    January 15th-Rest Day
    January 16th-507 calories burned (walk/jog for 4.1 miles)
    January 17th-Rest Day
    January 18th-774 calories burned (Zumba)
    January 19th-Rest Day
    January 20th
  • Mompanda4
    Mompanda4 Posts: 869 Member
    1/1 Rest day
    1/2 988 cal, 115 min, 10.14 mi - stair master 2.34 mi, 219 cal, 32 min; elliptical 7.80 mi, 769 cal, 83 min
    1/3 914 cal, 110 min, 9.57 mi - stair master 2.34 mi, 215 cal, 32 min; elliptical 7.13 mi, 699 cal,78 min
    1/4 886 cal, 100 min, 8.94 mi - elliptical
    1/5 1,101 cal, 143 min, 11.29 mi - elliptical 9.09 mi, 890 cal, 98 min; walking 2.2 mi, 211 cal, 45 min
    1/6 rest day
    1/7 904 cal, 115 min, 12.42 mi - elliptical 85 min, 739 cal, 7.68 mi; stationary bike 165 cal, 4.8 mi, 30 min
    1/8 rest day
    1/9 898 cal, 110 min, 9.28 mi - stair master 3.35 mi, 314 cal, 45 min; elliptical 5.93 mi, 584 cal, 65 min
    1/10 810 cal, 100 min, 8.41 mi - stair master 2.52 mi, 236 cal, 35 min; elliptical 5.89 mi, 574 cal, 65 min
    1/11 1,144 cal, 157 min, 15.03 mi - stair master 4.4 mi, 413 cal, 62 min; ellipt 5.83 mi, 566 cal, 65 min;
    Stationary bike 4.80 mi, 165 cal, 30 min
    1/12 539 cal, 65 min, 5.68 mi
    1/13 538 cal, 65 min, 5.68 mi
    1/14 rest day
    1/15 615 cal, 72 min, 6.27 mi
    1/16 rest day...swelling in left knee
    1/17 532 cal, 65 min, 5.64 mi
    501 cal, 65 min, 5.39 mi. (2nd time on elliptical)
    1/18 902 cal, 97 min, 10.07 mi - stair master 2.9 mi, 204 cal, 32 min; elliptical 6.17 mi, 598 cal, 65 min

    Total 11,272 calories burned; 88,728 calories to go! :wink:
     
  • Mompanda4
    Mompanda4 Posts: 869 Member
    1/1 Rest day
    1/2 988 cal, 115 min, 10.14 mi - stair master 2.34 mi, 219 cal, 32 min; elliptical 7.80 mi, 769 cal, 83 min
    1/3 914 cal, 110 min, 9.57 mi - stair master 2.34 mi, 215 cal, 32 min; elliptical 7.13 mi, 699 cal,78 min
    1/4 886 cal, 100 min, 8.94 mi - elliptical
    1/5 1,101 cal, 143 min, 11.29 mi - elliptical 9.09 mi, 890 cal, 98 min; walking 2.2 mi, 211 cal, 45 min
    1/6 rest day
    1/7 904 cal, 115 min, 12.42 mi - elliptical 85 min, 739 cal, 7.68 mi; stationary bike 165 cal, 4.8 mi, 30 min
    1/8 rest day
    1/9 898 cal, 110 min, 9.28 mi - stair master 3.35 mi, 314 cal, 45 min; elliptical 5.93 mi, 584 cal, 65 min
    1/10 810 cal, 100 min, 8.41 mi - stair master 2.52 mi, 236 cal, 35 min; elliptical 5.89 mi, 574 cal, 65 min
    1/11 1,144 cal, 157 min, 15.03 mi - stair master 4.4 mi, 413 cal, 62 min; ellipt 5.83 mi, 566 cal, 65 min;
    Stationary bike 4.80 mi, 165 cal, 30 min
    1/12 539 cal, 65 min, 5.68 mi
    1/13 538 cal, 65 min, 5.68 mi
    1/14 rest day
    1/15 615 cal, 72 min, 6.27 mi
    1/16 rest day...swelling in left knee
    1/17 532 cal, 65 min, 5.64 mi
    501 cal, 65 min, 5.39 mi. (2nd time on elliptical)
    1/18 802 cal, 97 min, 10.07 mi - stair master 2.9 mi, 204 cal, 32 min; elliptical 6.17 mi, 598 cal, 65 min

    Total 11,372 calories burned; 88,828 calories to go!
     (sorry...made an addition error)
  • missamae
    missamae Posts: 5 Member
    1/11 - 314 (1st day of tracking)
    1/12 - 80
    1/13 - 371
    1/14 - 64
    1/15 - 174
    1/16 - 64
    1/17 - 283
    1/18 - 334

    A little behind, guess i need to step it up a little.
  • carhicks
    carhicks Posts: 1,894 Member
    Week 3
    January 15: 771
    January 16: 1557
    January 17: 1174
    January 18: 835
    January 19:
    January 20:
    January 21:

    Total: 4337
  • tageekly
    tageekly Posts: 3,755 Member
    1/18: 1,012 - Jog (594), TurboFire (418)
  • PennyNickel14
    PennyNickel14 Posts: 749 Member
    1/1/2012 657
    1/2/2012 552
    1/3/2012 450
    1/4/2012 395
    1/5/2012 668
    1/6/2012 536
    1/7/2012 0
    1/8/2012 639
    1/9/2012 269
    1/10/2012 288
    1/11/2012 466
    1/12/2012 595
    1/13/2012 0
    1/14/2012 253
    1/15/2012 493
    1/16/2012 150
    1/17/2012 701
    1/18/2012 458
    1/19/2012 464

    8034 - Started insanity this week and it is kicking me.
  • yolste07
    yolste07 Posts: 327 Member
    I burned muclse burning (low aeroboics) 354
    I burned 286 walking
    Total burned today 640
  • melkadee
    melkadee Posts: 5,598 Member
    January 15 ~ 281 calories
    January 16 ~ 411 calories
    January 17 ~ 0 calories
    January 18 ~ 445 calories :bigsmile:
    January 19
    January 20
    January 21

    Total Calories for Week Three: 1137 calories

    Total Calories for 2012: 6002 calories

Categories