We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

January Tracking Thread

13468911

Replies

  • melkadee
    melkadee Posts: 5,598 Member
    January 8 ~ 422 calories
    January 9 ~ 716 calories
    January 10 ~ 0 calories
    January 11 ~ 521 calories
    January 12 ~ 377 calories
    January 13 ~ 370 calories :bigsmile:
    January 14

    Total Calories for Week Two: 2406 calories

    Total Calories for 2012: 4533 calories
  • annasgyal
    annasgyal Posts: 1,687 Member
    January 2nd-453 calories burned (walk/jog) 3.5 miles
    January 2nd- 214 calories burned (walk/jog) 2 miles
    January 2nd-167 calories burned (20 Day Shred) 20 minutes
    January 3rd- Rest Day
    January 4th-341 calories burned (walk/jog) 53 minutes
    January 4th-207 calories burned (Jillian Shred it with weights) 308 calories burned (walk/jog) 3 miles
    January 5th-Rest Day
    January 6th- 290 calories burned (walk 3 miles) 135 calories burned (30 DS) 152 calories burned (walk/jog 2 miles)
    January 7th-Rest Day
    January 8th-Rest Day
    January 9th-644 calories burned (walk/jog 5.2 miles) 138 calories (Hip hop Dvd) 152 calories (walked 2 miles)
    January 10th-Rest Day
    January 11th-481 calories burned (walk/jog 5.0 miles) 486 calories burned (Zumba )
    January 12th-Rest Day
    January 13th-745 calories burned (walk/jog for 4.0 miles) 738 calories burned (Zumba)
    January 14th-Rest Day
    January 15th-Rest Day
    January 16th-
  • tageekly
    tageekly Posts: 3,755 Member
    Yesterday was a rest day so that's 0.

    1/13: 1,100 - Jog (617), TurboFire (483)
  • Week 2

    8th 154
    9th 265
    10th 434
    11th 0
    12th 0
    13th 728
    14th 153

    1734 for the week, 3447 month to date. Bang on track but want to get ahead of the 8 ball early in the year.
  • Jan 9th: 161 kcal
    Jan 10th: 390 kcal
    Jan 11th: 365 kcal
    Jan 12th: 74 kcal
    Jan 13th: 565 kcal
    Jan 14th: 415 kcal
  • k2quiere
    k2quiere Posts: 4,151 Member
    Week 2 Numbers:
    1/8: 460
    1/9: 1172
    1/10: 798
    1/11: 0
    1/12: 1596
    1/13: 224 (Un-holy headache, batman...kept me from the gym, so only got my morning workout in)
    1/14: 811

    Week 2 Total: 5061
    Cumulative: 11,329
  • PennyNickel14
    PennyNickel14 Posts: 749 Member
    1/1/2012 657
    1/2/2012 552
    1/3/2012 450
    1/4/2012 395
    1/5/2012 668
    1/6/2012 536
    1/7/2012 0
    1/8/2012 639
    1/9/2012 269
    1/10/2012 288
    1/11/2012 466
    1/12/2012 595
    1/13/2012 0
    1/14/2012 253
    1/15/2012 493

    Total for 2012 6261
  • yolste07
    yolste07 Posts: 327 Member
    I burned 138 calories jogging in place
    I burned 720 calories walking

    Total for today 858:smile:
  • tageekly
    tageekly Posts: 3,755 Member
    1/14: 1,257 - Elliptical (598), Circuit (349), Yoga (310)
  • bellawares
    bellawares Posts: 558 Member
    201 calories burned today
  • melkadee
    melkadee Posts: 5,598 Member
    January 8 ~ 422 calories
    January 9 ~ 716 calories
    January 10 ~ 0 calories
    January 11 ~ 521 calories
    January 12 ~ 377 calories
    January 13 ~ 370 calories
    January 14 ~ 332 calories :bigsmile:

    Total Calories for Week Two: 2738 calories

    Total Calories for 2012: 4865 calories
  • lombrica
    lombrica Posts: 1,419 Member
    Sorry... I've fallen a bit behind in reporting... Been a bit of an emotional couple weeks. BUT - I have still went to the gym on most days! I am only counting purposeful exercise - so I have been careful only to log those as actual burns... and I am pretty happy with the numbers so far!

    Jan 1 --- 966
    Jan 2 --- 1872
    Jan 3 --- 0
    Jan 4 --- 1263
    Jan 5 --- 0
    Jan 6 --- 507
    Jan 7 --- 1038
    Week One Total --- 5646

    Jan 8 --- 1963
    Jan 9 --- 1742
    Jan 10 - 0
    Jan 11 - 0
    Jan 12 - 0
    Jan 13 - 588
    Jan 14 - 1245
    Week Two Total --- 5538

    Total for first 2 weeks of 2012 --- 11.184
    Total Remaining --- 138,816
    Percentage completed -- I am about 12% of my way to the ultimate goal! (assuming my math was actually correct!) Well, my calorie burn goal anyway!
  • libland
    libland Posts: 284 Member
    Here is my burn so far:
    Date Calories
    1/1/2012 1157
    1/2/2012 880
    1/3/2012 527
    1/4/2012 325
    1/5/2012 972
    1/6/2012 795
    1/7/2012 650
    1/8/2012 875
    1/9/2012 436
    1/10/2012 537
    1/11/2012 465
    1/12/2012 460
    1/13/2012 576
    1/14/2012 620
  • kbb124
    kbb124 Posts: 6
    Jan 08 - 136 (Yoga)
    Jan 09 - 0
    Jan 10 - 0
    Jan 11 - 0
    Jan 12 - 410 (Treadmill & Snow shoveling)
    Jan 13 - 300 (Elliptical)
    Jan 14 - 0
    WEEK 2 TOTAL: 846

    Off to a slow start... but not quitting!
  • k2quiere
    k2quiere Posts: 4,151 Member
    Week 3 Numbers:

    1/15: 353
    1/16:
    1/17:
    1/18:
    1/19:
    1/20:
    1/21:

    Week 3 totals: 353
    Cumulative Total: 11,682
  • WWH_AJ
    WWH_AJ Posts: 419 Member
    Week 2:
    Jan 9th: 599
    Jan 10th: 790
    Jan 11th: 423
    Jan 12th: 379
    Jan 13th: 370
    Jan 14th: 200
  • SaraTN
    SaraTN Posts: 536 Member
    Jan 8: 0
    9th: 0
    10th 657
    11th 850
    12th 371
    13th 398
    14th 0
    Total: 2276
    YTD Total 6621 93,379 to go

    Not a great week for me -- but I have 50 more to go!
  • carhicks
    carhicks Posts: 1,894 Member
    Second week:
    January 8: 243 (recovery day)
    January 9: 1797 (my last chance workout for another challenge)
    January 10: 981
    January 11: 721
    January 12: 1437
    January 13: 1194
    January 14: 1508

    Total: 7881


    Week 3
    January 15: 771
    January 16:
    January 17:
    January 18:
    January 19:
    January 20:
    January 21:
  • tageekly
    tageekly Posts: 3,755 Member
    1/15: 866 - P90X Plyometrics (636), Yoga (230)
  • yolste07
    yolste07 Posts: 327 Member
    I burned 453 calories walking today:smile:
  • Mompanda4
    Mompanda4 Posts: 869 Member
    1/1 Rest day
    1/2 988 cal, 115 min, 10.14 mi - stair master 2.34 mi, 219 cal, 32 min; elliptical 7.80 mi, 769 cal, 83 min
    1/3 914 cal, 110 min, 9.57 mi - stair master 2.34 mi, 215 cal, 32 min; elliptical 7.13 mi, 699 cal,78 min
    1/4 886 cal, 100 min, 8.94 mi - elliptical
    1/5 1,101 cal, 143 min, 11.29 mi - elliptical 9.09 mi, 890 cal, 98 min; walking 2.2 mi, 211 cal, 45 min
    1/6 rest day
    1/7 904 cal, 115 min, 12.42 mi - elliptical 85 min, 739 cal, 7.68 mi; stationary bike 165 cal, 4.8 mi, 30 min
    1/8 rest day
    1/9 898 cal, 110 min, 9.28 mi - stair master 3.35 mi, 314 cal, 45 min; elliptical 5.93 mi, 584 cal, 65 min
    1/10 810 cal, 100 min, 8.41 mi - stair master 2.52 mi, 236 cal, 35 min; elliptical 5.89 mi, 574 cal, 65 min
    1/11 1,144 cal, 157 min, 15.03 mi - stair master 4.4 mi, 413 cal, 62 min; ellipt 5.83 mi, 566 cal, 65 min;
    Stationary bike 4.80 mi, 165 cal, 30 min
    1/12 539 cal, 65 min, 5.68 mi
    1/13 538 cal, 65 min, 5.68 mi
    1/14 rest day
    1/15 615 cal, 72 min, 6.27 mi


    Total 8,528 calories burnt, 91,472 calories to go!
     
     
     

    Report Post Quote Reply
  • melkadee
    melkadee Posts: 5,598 Member
    January 15 ~ 281 calories :bigsmile:
    January 16
    January 17
    January 18
    January 19
    January 20
    January 21

    Total Calories for Week Three: 281 calories

    Total Calories for 2012: 5146 calories
  • MoLivesLuvsLifts
    MoLivesLuvsLifts Posts: 1,161 Member
    8-Jan 144
    9-Jan 507
    10-Jan 0
    11-Jan 649
    12-Jan 758
    13-Jan 0
    14-Jan 606

    Total - Week 2 - 2,664
    Total - To date - 5,551
  • sagetracey
    sagetracey Posts: 607 Member
    January 1 - 327 calories
    January 2 - 718 calories
    January 3 - 0
    January 4 - 353
    January 5 - 1096
    January 6 - 1110
    January 7

    Cumulative total: 3,604

    January 7 1036
    January 8 - 700
    January 9 - 310
    January 10 360
    January 11 - 443
    January 12 - 950
    January 13 - 0
    January 14 -1534
    January 15 - 1509
    January 16 - 380

    Cumulative total to date: 10,826
    Gotta love that cycling on mountain rides for burning calories!
  • LJA1968
    LJA1968 Posts: 516 Member
    So I can finally move again without feeling lightheaded and having a coughing fit!!!! My accumulative total up until January 15th is:
    627 calories out of 100,000. Sucky numbers, I know. But now that I'm mobile again, time to boost it up. Great job, everyone! Keep it up.

    627/100,000
  • annasgyal
    annasgyal Posts: 1,687 Member
    January 2nd-453 calories burned (walk/jog) 3.5 miles
    January 2nd- 214 calories burned (walk/jog) 2 miles
    January 2nd-167 calories burned (20 Day Shred) 20 minutes
    January 3rd- Rest Day
    January 4th-341 calories burned (walk/jog) 53 minutes
    January 4th-207 calories burned (Jillian Shred it with weights) 308 calories burned (walk/jog) 3 miles
    January 5th-Rest Day
    January 6th- 290 calories burned (walk 3 miles) 135 calories burned (30 DS) 152 calories burned (walk/jog 2 miles)
    January 7th-Rest Day
    January 8th-Rest Day
    January 9th-644 calories burned (walk/jog 5.2 miles) 138 calories (Hip hop Dvd) 152 calories (walked 2 miles)
    January 10th-Rest Day
    January 11th-481 calories burned (walk/jog 5.0 miles) 486 calories burned (Zumba )
    January 12th-Rest Day
    January 13th-745 calories burned (walk/jog for 4.0 miles) 738 calories burned (Zumba)
    January 14th-Rest Day
    January 15th-Rest Day
    January 16th- 507 calories burned (walk/jog for 4.1 miles)
  • kendernau
    kendernau Posts: 155 Member
    Updated to here. Posting the tracker - and starting an achievement thread. Keep an eye out!

    Thanks for the patience with me posting the updated numbers.
  • bellawares
    bellawares Posts: 558 Member
    Jan 16 - 346 calories burned. Slow but sure. . . . :laugh:
  • carhicks
    carhicks Posts: 1,894 Member
    Week 3
    January 15: 771
    January 16: 1557
    January 17:
    January 18:
    January 19:
    January 20:
    January 21:

    Total: 2328
  • yolste07
    yolste07 Posts: 327 Member
    Today I burned

    108 calories walking
    light cleaning 129
    193 calories Calisthenics, home, light/moderate effort
    Total 430 caloreis burned
This discussion has been closed.