January Tracking Thread

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Replies

  • melkadee
    melkadee Posts: 5,598 Member
    January 8 ~ 422 calories
    January 9 ~ 716 calories
    January 10 ~ 0 calories
    January 11 ~ 521 calories
    January 12 ~ 377 calories
    January 13 ~ 370 calories :bigsmile:
    January 14

    Total Calories for Week Two: 2406 calories

    Total Calories for 2012: 4533 calories
  • annasgyal
    annasgyal Posts: 1,687 Member
    January 2nd-453 calories burned (walk/jog) 3.5 miles
    January 2nd- 214 calories burned (walk/jog) 2 miles
    January 2nd-167 calories burned (20 Day Shred) 20 minutes
    January 3rd- Rest Day
    January 4th-341 calories burned (walk/jog) 53 minutes
    January 4th-207 calories burned (Jillian Shred it with weights) 308 calories burned (walk/jog) 3 miles
    January 5th-Rest Day
    January 6th- 290 calories burned (walk 3 miles) 135 calories burned (30 DS) 152 calories burned (walk/jog 2 miles)
    January 7th-Rest Day
    January 8th-Rest Day
    January 9th-644 calories burned (walk/jog 5.2 miles) 138 calories (Hip hop Dvd) 152 calories (walked 2 miles)
    January 10th-Rest Day
    January 11th-481 calories burned (walk/jog 5.0 miles) 486 calories burned (Zumba )
    January 12th-Rest Day
    January 13th-745 calories burned (walk/jog for 4.0 miles) 738 calories burned (Zumba)
    January 14th-Rest Day
    January 15th-Rest Day
    January 16th-
  • tageekly
    tageekly Posts: 3,755 Member
    Yesterday was a rest day so that's 0.

    1/13: 1,100 - Jog (617), TurboFire (483)
  • Week 2

    8th 154
    9th 265
    10th 434
    11th 0
    12th 0
    13th 728
    14th 153

    1734 for the week, 3447 month to date. Bang on track but want to get ahead of the 8 ball early in the year.
  • Jan 9th: 161 kcal
    Jan 10th: 390 kcal
    Jan 11th: 365 kcal
    Jan 12th: 74 kcal
    Jan 13th: 565 kcal
    Jan 14th: 415 kcal
  • k2quiere
    k2quiere Posts: 4,151 Member
    Week 2 Numbers:
    1/8: 460
    1/9: 1172
    1/10: 798
    1/11: 0
    1/12: 1596
    1/13: 224 (Un-holy headache, batman...kept me from the gym, so only got my morning workout in)
    1/14: 811

    Week 2 Total: 5061
    Cumulative: 11,329
  • PennyNickel14
    PennyNickel14 Posts: 749 Member
    1/1/2012 657
    1/2/2012 552
    1/3/2012 450
    1/4/2012 395
    1/5/2012 668
    1/6/2012 536
    1/7/2012 0
    1/8/2012 639
    1/9/2012 269
    1/10/2012 288
    1/11/2012 466
    1/12/2012 595
    1/13/2012 0
    1/14/2012 253
    1/15/2012 493

    Total for 2012 6261
  • yolste07
    yolste07 Posts: 327 Member
    I burned 138 calories jogging in place
    I burned 720 calories walking

    Total for today 858:smile:
  • tageekly
    tageekly Posts: 3,755 Member
    1/14: 1,257 - Elliptical (598), Circuit (349), Yoga (310)
  • bellawares
    bellawares Posts: 558 Member
    201 calories burned today
  • melkadee
    melkadee Posts: 5,598 Member
    January 8 ~ 422 calories
    January 9 ~ 716 calories
    January 10 ~ 0 calories
    January 11 ~ 521 calories
    January 12 ~ 377 calories
    January 13 ~ 370 calories
    January 14 ~ 332 calories :bigsmile:

    Total Calories for Week Two: 2738 calories

    Total Calories for 2012: 4865 calories
  • lombrica
    lombrica Posts: 1,419 Member
    Sorry... I've fallen a bit behind in reporting... Been a bit of an emotional couple weeks. BUT - I have still went to the gym on most days! I am only counting purposeful exercise - so I have been careful only to log those as actual burns... and I am pretty happy with the numbers so far!

    Jan 1 --- 966
    Jan 2 --- 1872
    Jan 3 --- 0
    Jan 4 --- 1263
    Jan 5 --- 0
    Jan 6 --- 507
    Jan 7 --- 1038
    Week One Total --- 5646

    Jan 8 --- 1963
    Jan 9 --- 1742
    Jan 10 - 0
    Jan 11 - 0
    Jan 12 - 0
    Jan 13 - 588
    Jan 14 - 1245
    Week Two Total --- 5538

    Total for first 2 weeks of 2012 --- 11.184
    Total Remaining --- 138,816
    Percentage completed -- I am about 12% of my way to the ultimate goal! (assuming my math was actually correct!) Well, my calorie burn goal anyway!
  • libland
    libland Posts: 284 Member
    Here is my burn so far:
    Date Calories
    1/1/2012 1157
    1/2/2012 880
    1/3/2012 527
    1/4/2012 325
    1/5/2012 972
    1/6/2012 795
    1/7/2012 650
    1/8/2012 875
    1/9/2012 436
    1/10/2012 537
    1/11/2012 465
    1/12/2012 460
    1/13/2012 576
    1/14/2012 620
  • kbb124
    kbb124 Posts: 6
    Jan 08 - 136 (Yoga)
    Jan 09 - 0
    Jan 10 - 0
    Jan 11 - 0
    Jan 12 - 410 (Treadmill & Snow shoveling)
    Jan 13 - 300 (Elliptical)
    Jan 14 - 0
    WEEK 2 TOTAL: 846

    Off to a slow start... but not quitting!
  • k2quiere
    k2quiere Posts: 4,151 Member
    Week 3 Numbers:

    1/15: 353
    1/16:
    1/17:
    1/18:
    1/19:
    1/20:
    1/21:

    Week 3 totals: 353
    Cumulative Total: 11,682
  • WWH_AJ
    WWH_AJ Posts: 419 Member
    Week 2:
    Jan 9th: 599
    Jan 10th: 790
    Jan 11th: 423
    Jan 12th: 379
    Jan 13th: 370
    Jan 14th: 200
  • SaraTN
    SaraTN Posts: 536 Member
    Jan 8: 0
    9th: 0
    10th 657
    11th 850
    12th 371
    13th 398
    14th 0
    Total: 2276
    YTD Total 6621 93,379 to go

    Not a great week for me -- but I have 50 more to go!
  • carhicks
    carhicks Posts: 1,894 Member
    Second week:
    January 8: 243 (recovery day)
    January 9: 1797 (my last chance workout for another challenge)
    January 10: 981
    January 11: 721
    January 12: 1437
    January 13: 1194
    January 14: 1508

    Total: 7881


    Week 3
    January 15: 771
    January 16:
    January 17:
    January 18:
    January 19:
    January 20:
    January 21:
  • tageekly
    tageekly Posts: 3,755 Member
    1/15: 866 - P90X Plyometrics (636), Yoga (230)
  • yolste07
    yolste07 Posts: 327 Member
    I burned 453 calories walking today:smile:
  • Mompanda4
    Mompanda4 Posts: 869 Member
    1/1 Rest day
    1/2 988 cal, 115 min, 10.14 mi - stair master 2.34 mi, 219 cal, 32 min; elliptical 7.80 mi, 769 cal, 83 min
    1/3 914 cal, 110 min, 9.57 mi - stair master 2.34 mi, 215 cal, 32 min; elliptical 7.13 mi, 699 cal,78 min
    1/4 886 cal, 100 min, 8.94 mi - elliptical
    1/5 1,101 cal, 143 min, 11.29 mi - elliptical 9.09 mi, 890 cal, 98 min; walking 2.2 mi, 211 cal, 45 min
    1/6 rest day
    1/7 904 cal, 115 min, 12.42 mi - elliptical 85 min, 739 cal, 7.68 mi; stationary bike 165 cal, 4.8 mi, 30 min
    1/8 rest day
    1/9 898 cal, 110 min, 9.28 mi - stair master 3.35 mi, 314 cal, 45 min; elliptical 5.93 mi, 584 cal, 65 min
    1/10 810 cal, 100 min, 8.41 mi - stair master 2.52 mi, 236 cal, 35 min; elliptical 5.89 mi, 574 cal, 65 min
    1/11 1,144 cal, 157 min, 15.03 mi - stair master 4.4 mi, 413 cal, 62 min; ellipt 5.83 mi, 566 cal, 65 min;
    Stationary bike 4.80 mi, 165 cal, 30 min
    1/12 539 cal, 65 min, 5.68 mi
    1/13 538 cal, 65 min, 5.68 mi
    1/14 rest day
    1/15 615 cal, 72 min, 6.27 mi


    Total 8,528 calories burnt, 91,472 calories to go!
     
     
     

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  • melkadee
    melkadee Posts: 5,598 Member
    January 15 ~ 281 calories :bigsmile:
    January 16
    January 17
    January 18
    January 19
    January 20
    January 21

    Total Calories for Week Three: 281 calories

    Total Calories for 2012: 5146 calories
  • MoLivesLuvsLifts
    MoLivesLuvsLifts Posts: 1,161 Member
    8-Jan 144
    9-Jan 507
    10-Jan 0
    11-Jan 649
    12-Jan 758
    13-Jan 0
    14-Jan 606

    Total - Week 2 - 2,664
    Total - To date - 5,551
  • sagetracey
    sagetracey Posts: 607 Member
    January 1 - 327 calories
    January 2 - 718 calories
    January 3 - 0
    January 4 - 353
    January 5 - 1096
    January 6 - 1110
    January 7

    Cumulative total: 3,604

    January 7 1036
    January 8 - 700
    January 9 - 310
    January 10 360
    January 11 - 443
    January 12 - 950
    January 13 - 0
    January 14 -1534
    January 15 - 1509
    January 16 - 380

    Cumulative total to date: 10,826
    Gotta love that cycling on mountain rides for burning calories!
  • LJA1968
    LJA1968 Posts: 516 Member
    So I can finally move again without feeling lightheaded and having a coughing fit!!!! My accumulative total up until January 15th is:
    627 calories out of 100,000. Sucky numbers, I know. But now that I'm mobile again, time to boost it up. Great job, everyone! Keep it up.

    627/100,000
  • annasgyal
    annasgyal Posts: 1,687 Member
    January 2nd-453 calories burned (walk/jog) 3.5 miles
    January 2nd- 214 calories burned (walk/jog) 2 miles
    January 2nd-167 calories burned (20 Day Shred) 20 minutes
    January 3rd- Rest Day
    January 4th-341 calories burned (walk/jog) 53 minutes
    January 4th-207 calories burned (Jillian Shred it with weights) 308 calories burned (walk/jog) 3 miles
    January 5th-Rest Day
    January 6th- 290 calories burned (walk 3 miles) 135 calories burned (30 DS) 152 calories burned (walk/jog 2 miles)
    January 7th-Rest Day
    January 8th-Rest Day
    January 9th-644 calories burned (walk/jog 5.2 miles) 138 calories (Hip hop Dvd) 152 calories (walked 2 miles)
    January 10th-Rest Day
    January 11th-481 calories burned (walk/jog 5.0 miles) 486 calories burned (Zumba )
    January 12th-Rest Day
    January 13th-745 calories burned (walk/jog for 4.0 miles) 738 calories burned (Zumba)
    January 14th-Rest Day
    January 15th-Rest Day
    January 16th- 507 calories burned (walk/jog for 4.1 miles)
  • kendernau
    kendernau Posts: 155 Member
    Updated to here. Posting the tracker - and starting an achievement thread. Keep an eye out!

    Thanks for the patience with me posting the updated numbers.
  • bellawares
    bellawares Posts: 558 Member
    Jan 16 - 346 calories burned. Slow but sure. . . . :laugh:
  • carhicks
    carhicks Posts: 1,894 Member
    Week 3
    January 15: 771
    January 16: 1557
    January 17:
    January 18:
    January 19:
    January 20:
    January 21:

    Total: 2328
  • yolste07
    yolste07 Posts: 327 Member
    Today I burned

    108 calories walking
    light cleaning 129
    193 calories Calisthenics, home, light/moderate effort
    Total 430 caloreis burned
This discussion has been closed.