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Did You Work Out At Curves Today?

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  • LJCannon
    LJCannon Posts: 3,636 Member
    :drinker: Yep, Walked to Curves & Worked Out.
  • LJCannon
    LJCannon Posts: 3,636 Member
    :drinker: yes
  • Curvegirless60
    Curvegirless60 Posts: 67
    Thanks LJ -great idea to book CURVES in as an appt. This week I went to Curves twice and Zumba once. So I made my goal of 3 times this week.
  • LJCannon
    LJCannon Posts: 3,636 Member
    :flowerforyou: Congratulations on getting to Curves 3 times this week. That is Fabulous!
    :drinker: I know that this is Juvenile but I find that another thing that helps me get to Curves is putting a Happy Face Sticker on the Calendar each time I workout. Every one in the Family looks at that Calendar (it is on the wall in the Bathroom) and I don't want to have to leave a Space where there should be a Happy Face:blushing:
  • Curvegirless60
    Curvegirless60 Posts: 67
    LJ-Great Idea, We have a calender on the fridge and I going to start using stickers. My goal is to fill up this week with movement stickers :)

    Thanks and have a great weekend
    CG-60
  • GetteJ
    GetteJ Posts: 27 Member
    I think it costs around $12k for a location to install Curves Smart. :(
  • GetteJ
    GetteJ Posts: 27 Member
    Happy faces are awesome motivators.
  • LJCannon
    LJCannon Posts: 3,636 Member
    I am glad that you guys like the Happy Faces too! I don't feel like such a Dork!
  • GetteJ
    GetteJ Posts: 27 Member
    Crawled out of bed and forced myself to go at 5:45 this morning. Glad I did it. I'm having a heck of a time getting there in the afternoon/evening.

    I managed to go once on vacation in Europe. We're going to Costa Rica for 5 days at the end of the week, so I'm hoping to get to one there. It's fun to go in another country and see how things are alike/different. In Holland, I learned a different grip for the side-to-side ab machine that really makes it feel like it works better.
  • lizdwolf
    lizdwolf Posts: 31 Member
    What was the difference in the grip?
  • LJCannon
    LJCannon Posts: 3,636 Member
    :smile: Enquiring Minds want to know!
  • stellapiano
    stellapiano Posts: 45 Member
    Got some time in this evening, and will again tomorrow afternoon. :)
  • LJCannon
    LJCannon Posts: 3,636 Member
    :drinker: I will be working a Double at Curves tomorrow. See you there (Virtually!).
  • Jterpil
    Jterpil Posts: 4 Member
    6:10am, love being in with the other early risers, great way to start the day!
  • LJCannon
    LJCannon Posts: 3,636 Member
    :drinker: Good Mornining Curvettes!!!
  • briyowes
    briyowes Posts: 757 Member
    Yes I did! First workout there in a week and it felt good to be back.
  • LJCannon
    LJCannon Posts: 3,636 Member
    :drinker: Worked The Morning AND Afternoon Shift at Curves and Worked Out = 438 Calories
    :flowerforyou: :heart:
  • LJCannon
    LJCannon Posts: 3,636 Member
    :drinker: Made it to Curves 5 Times this week. I will miss Tomorrow due to a Funeral. But I will get in a Walk, and the Bike or Treadmill later in the day.
  • Curvegirless60
    Curvegirless60 Posts: 67
    WGT LJ and Briyowes:happy:
    I went to Curves today and I felt wonderful:happy: . There is 3 machines that my Dr. does not want me to use until my SCM muscle is healed. Since I use the Curvesmart I had to repeat 3 leg machines but still get the same burn.
  • LJCannon
    LJCannon Posts: 3,636 Member
    I am so glad that you are still able to workout, in spite of the injury. The ease with which you can adapt the Program - Even the CurvesSmart Tag!! - is one of the things I love the most about Curves.:heart:
  • briyowes
    briyowes Posts: 757 Member
    Yes I did. It was 1 of 3 workouts I did today. #losingthelastbit
  • stellapiano
    stellapiano Posts: 45 Member
    Got my 30 in today!
  • Jayme34
    Jayme34 Posts: 160 Member
    question for all you curvesmart ladies......when the curvessmart calculates your calories burned, say like 350 calories burned on the circuit, do you also count the aerobic activity you did on the platforms in addition to the curvesmart or is it included in the total that comes up on the terminal?? i have always been curious about this. Somedays i burned nearly 600 calories on the curvessmart and i usallly jog on the platforms, so 15 minutes or so.
  • Curvegirless60
    Curvegirless60 Posts: 67
    :That's a good question. It make sense that cuvesmart calculates the calories you burn using the terminals because you have to input the disc at each terminal. I could be wrong. Anyone else knows?

    Have put in 51 session as of Saturday. Yippee - Do :heart: Curves!
  • LJCannon
    LJCannon Posts: 3,636 Member
    :drinker: Worked out this morning, 40 minutes on the Circuit.
    :happy: I have 900 Workouts, but I am not sure when they counted.
  • Curvegirless60
    Curvegirless60 Posts: 67
    WOW:happy: 900 workouts- CONGRATS:flowerforyou:
  • butterflylady86
    butterflylady86 Posts: 369 Member
    Yes I sure did
  • LJCannon
    LJCannon Posts: 3,636 Member
    :drinker: I Did, I Did!!
  • briyowes
    briyowes Posts: 757 Member
    Yes! And per my HRM I burned the most cals I have since I bought it a month ago.
  • briyowes
    briyowes Posts: 757 Member
    question for all you curvesmart ladies......when the curvessmart calculates your calories burned, say like 350 calories burned on the circuit, do you also count the aerobic activity you did on the platforms in addition to the curvesmart or is it included in the total that comes up on the terminal?? i have always been curious about this. Somedays i burned nearly 600 calories on the curvessmart and i usallly jog on the platforms, so 15 minutes or so.

    I don't think it includes the recovery boards. However, the higher you get your heart rate while on the boards, the better the burn on the machines will be. At least that's what works for me. So when I just walk or step side to side, I find that my cals burned or lower. But when I jog, my burn is way higher.
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