I had such a hard time focusing on my workout earlier today. I gave myself permission to do only two sets instead of three and didn't bother with the planks at all. Around 11 pm, I got a wild hair and did the third set. Still didn't bother with the planks.
I changed my diary settings the other day since I haven't lost any weight since November. I decided to go with TDEE/IIFYM and now have a goal of 1750 calories everyday regardless of whether or not I exercise. Seems like it should be plenty of food but yesterday evening I had to keep drinking cups of tea to fight off the hunger and today I just had a big breakfast and I still feel starving!! Maybe I have been eating tons of food lately and thats why I wasn't losing! I also think its a psychological thing because I know I can't eat with abandon so it feels like I won't get any food for ages!! Ugh, this better be worth it!
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