Run, Walk or Crawl Challenge 03/25-03/31
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Just joined the group. Need somewhere to celebrate my new love of running!!!!
I was so inspired by my longest run yesterday that I signed up for a 12K in October!
Sunday - 3 miles walking with stroller
Monday - off (kettlebell workout)
Tuesday - 3.25 miles running plus .5 walking
Wednesday - 2 miles walking (with hubs and son!) + kettlebells
Thursday - 4 miles running plus .5 walking
13.25 (WOW - and I still have to run on Saturday - I don't usually go on the walks, so that added some, and I had my 2 longest runs to date - 3.25 and then 4!)0 -
RECORD WEEK HERE!!!!!
Monday running 3.62 miles
Tuesday Running 1.21 miles
Wed Running 3.68 miles
Wed Bike riding 7.25 miles
Thursday run .5 mile
Thursday Bike 3.48 miles
Friday run 5.68 miles
Friday Walk .51 miles
Total for the week 25.93 miles and Thinking about doing a 10mile trail race tomorrow. They have a 10 mile and a 10K.0 -
I slacked. Fever on and off. Someone told me just run even you are sick. Which I did on Tuesday and it became worst. :ohwell:
Tuesday - 6 kmSunday - 3.5 km0 -
Wow - great job Reesey, Melkadee, KT2007, ThinkTank, Vereushka ...good job! :flowerforyou:
Good job, everyone - hard to namecheck everyone!
@Nonafit - Feel Better Soon! Just my two cents, but it's crazy to run w/ a fever!! Get some rest!
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Miles Run:
Sunday: 10 miles
Monday: 0
Tuesday: 0
Wednesday: 3 miles
Thursday: 4 miles
Friday: 3 miles
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Week total: 20 miles.0 -
3/25-- 0
3/26 -- 0
3/27 -- 3mi
3/28 -- 0
3/29 -- 1.5
3/30
3/31
Total: 4.5mi0 -
I slacked. Fever on and off. Someone told me just run even you are sick. Which I did on Tuesday and it became worst. :ohwell:
Tuesday - 6 kmSunday - 3.5 km
Run if its just a cold - but don't run with a fever!! Take a break!0 -
Sunday ~ 3.1 miles
Monday ~ 3.1 miles
Tuesday ~ 4.0 miles
Wednesday ~ 3.3 miles
Thursday ~ 1.8 miles
Friday ~ 1.0 miles
Total ~ 16.3 miles0 -
3/25 2.5 miles - run at the park
3/26 3.4 miles - trail run
3/27 5.4 miles - trail run
3/28 0
3/29 0
3/30 3.6 miles - run on treadmill
3/31
Total 14.9 - hahaha so close! I will be walking a LOT tomorrow though, I'll try to keep track
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Just joined the group. Need somewhere to celebrate my new love of running!!!!
I was so inspired by my longest run yesterday that I signed up for a 12K in October!
Sunday - 3 miles walking with stroller
Monday - off (kettlebell workout)
Tuesday - 3.25 miles running plus .5 walking
Wednesday - 2 miles walking (with hubs and son!) + kettlebells
Thursday - 4 miles running plus .5 walking
13.25 (WOW - and I still have to run on Saturday - I don't usually go on the walks, so that added some, and I had my 2 longest runs to date - 3.25 and then 4!)
YAYY YOU!!! WTG.... Good luck on your 12K.. you've got loads of time to be ready for that one
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Think learnt it the hard way. Going to call it off for the week.
I slacked. Fever on and off. Someone told me just run even you are sick. Which I did on Tuesday and it became worst. :ohwell:
Tuesday - 6 kmSunday - 3.5 km
Total = 9.5 km = 6 miles
Hope tom will be a better day. After all I had signed up for 10 km training circuit. I have no plans to miss it. Not on the first session the least to say.0 -
RECORD WEEK HERE!!!!!
Monday running 3.62 miles
Tuesday Running 1.21 miles
Wed Running 3.68 miles
Wed Bike riding 7.25 miles
Thursday run .5 mile
Thursday Bike 3.48 miles
Friday run 5.68 miles
Friday Walk .51 miles
Saturday Bike 8.03 miles
Total for the week 33.96 miles0 -
Slacker week for me!! But at least I got my long run in...
Sunday -- 2.75 miles
Wednesday -- 3.25 miles
Saturday -- 9 miles
Total -- 15 miles0 -
Sunday - 3 miles walking with stroller
Monday - off (kettlebell workout)
Tuesday - 3.25 miles running plus .5 walking
Wednesday - 2 miles walking (with hubs and son!) + kettlebells
Thursday - 4 miles running plus .5 walking
Friday - off (kettlebells)
Saturday - 5 miles
18.25 total.
Wow. Before this week my longest run was 3.1. I realized now it actually gets a little easier after the first 3 miles. My brother is running a marathon today, so it inspired me to run further. Some long hills in that 5 miles, but I did it in 55 minutes - not bad for me!0 -
Sunday = 2mi
Monday= 2mi
Tues- 2mi
Thurs =2 mi
Sat -=2mi
Total = 10 mi0 -
Sunday 25 th March - 3.4 Miles (Treadmill only)
Monday 26 th March - 14.2 Miles (ArcTrainer/Elliptical/Treadmill/Tae-bo)
Tuesday 27 th March - 10.7 Miles (ArcTrainer/Elliptical/Treadmill)
Wednesday 28th March - 0 Miles
Thursday 29th March - 0.3 Miles (Walking up and down stairs) tracked with a pedometer
Friday 30th March - 6.7 Miles (Arc Trainer/ Elliptical/Treadmill)
Saturday 31st March - 4.1 Miles (Arc Trainer/ Elliptical/Treadmill)
Total
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39.4 Miles0 -
Ok pals,
Tuesday: 6 miles
Thursday: 4.5 miles
Saturday: 10 miles ( longest run so far)
Total this week 20.50 -
Sunday: 5.86 m run
Tuesday: 3.31 m run
Wednesday: 3.63 m run
Saturday: 4.68 m run
Total: 17.68 miles0 -
Saturday~5K (2nd one!) 3.1
Sunday~1.75
Monday~Weights
Tuesday~1.5
Wednesday~2.4
Thursday~ rest day
Friday~2.7
=11.45
Peace! :flowerforyou:0 -
Sun: 4.6miles - walking
Mon: 1.25 miles - elliptical
Tue: 3.24miles - run/walk treadmill + 11.52miles - stationary bike
Wed: Rest Day
Thu: 3.82 miles - run (started out cloudy but became sunny n hot - yes, 68degrees is hot when ur running ur a*s off )
Fri: 1.09 mile - elliptical
Sat: 2.18 miles - run/walk treadmill
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Total: 27.7 miles
*I had a record breaking month for me: Total miles RUN: 60.5 0 -
3/25 3.4 mile (run/walk more run 2.6 than walk) and 10 mile bike
3/26 1 mile walk and 23 miles cycling
3/27 1 mile trail hike (the bugs were killing me) + 2.55 mile run + .6 cool down
3/28 1 mile run (working on speed) .5 wu/cd and 20 miles cycling
3/29 1 mile HIITS, 3 mile bike and 7 miles cycling
3/30 2 mile walk
3/31 4 mile run/walk
total 16.55 miles run/walk and 63 miles cycling
Total for week 81.55 miles0
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