Run, Walk or Crawl

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Run, Walk or Crawl Challenge 03/25-03/31

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  • wiglet23
    wiglet23 Posts: 887 Member
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    3/25 3.4 mile (run/walk more run 2.6 than walk) and 10 mile bike
    3/26 1 mile walk and 23 miles cycling
    3/27 1 mile trail hike (the bugs were killing me) + 2.55 mile run + .6 cool down
    3/28 1 mile run (working on speed) .5 wu/cd and 20 miles cycling
    3/29 1 mile HIITS, 3 mile bike and 7 miles cycling
    3/30 2 mile walk
    3/31 4 mile run/walk

    total 16.55 miles run/walk and 63 miles cycling


    Total for week 81.55 miles

    EXCELLENT week, Tank!!!
  • yportia
    yportia Posts: 864 Member
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    Sunday - 3.47 miles walked
    Monday - 3 miles walked
    Tuesday - 5.13 miles walked
    Wednesday - 5.55 miles walked
    Thursday - 1.66 miles walked
    Friday - 1.53 miles walked
    Saturday - 1.82 miles walked

    Total for this week was - 22.16 miles
  • heathally
    heathally Posts: 128 Member
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    Aaah, Monday. My spin class day. Wish those bikes would track the miles. 50 minutes or fast riding and the sweat was literally dripping off me! My legs are protesting running on Sunday and biking this morning though. Think I'll show them who's boss and take the dogs for a walk!

    @Healthyally Way to go with cycling. That ride is grueling. My class has a tracking device. I am new at it and cover 20-23 miles in a class. You are probably much faster than me.

    I'm actually pretty new at it myself. I only went a few time before injuring my hamstring and being out of things for several weeks. Yesterday was only my third class back since that and I couldn't finish the first week I returned because of tightness in my leg. I enjoy it though!

    So far this week:

    3/25 4.25 miles
    3/26 2.2 miles
    3/27 6.65 miles (dogs made it for another 2.15 miles tonight. I decided if I'm going to lose weight, so are they!)

    Total 13.1 miles

    Good, it's not locked yet! I was out of touch this weekend, but did do some running. Totals:

    3/25 4.25 miles
    3/26 2.2 miles
    3/27 6.65 miles (dogs made it for another 2.15 miles tonight. I decided if I'm going to lose weight, so are they!)
    3/31 4.7 mile run
    Total: 17.8 miles
  • bstilland
    bstilland Posts: 122 Member
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    Sunday = 2mi
    Monday= 4mi (was able to get another walk in today & didn't know how to delete previous msg)
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