Mind, Body, and Soul Challenge

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1ST CHALLENGE July 1-July 7

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  • kbrooks0509
    kbrooks0509 Posts: 14
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    Jumping jacks done
  • bonia624
    bonia624 Posts: 26
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    100 jumping jacks
    50 squats w/ 12lb. weights
    Feeling Great!!!
  • beeka2ked
    beeka2ked Posts: 91 Member
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    Jumping Jacks done
  • editnonnalynn
    editnonnalynn Posts: 495 Member
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    ✔ Sunday-50 reverse crunches
    ✔ Monday-50 squats
    ✔ Tuesday-50 pushups
    ✔ Wednesday-50 butterfly kicks
    ✔ Thursday-50 jumping jacks
    Friday-50 jump squats (start in a squat position and jump touching your knees to your hands)
    Sunday ✔ Monday ✔ Tuesday ✔ Wednesday ✔ Thursday ✔ ▪█───█▪::bigsmile: ▪█───█▪
    50 Jumping Jokes & 10 Pushups
    EMpoints- Danced during commercials. Parked away from the Post Office. Hiney Kicks waiting for microwave

    A little scared of JUMP SQUATS:noway:
  • KrissoMakeda
    KrissoMakeda Posts: 8
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    Did my flutter kicks late lastnight and I will most likely do my jumping jacks late tonight as well
  • shareajones
    shareajones Posts: 99 Member
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    jumping jacks done and I walked half a mile at lunch today :)
  • Tobi2cats
    Tobi2cats Posts: 22
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    I did 100 jumping jacks and I couldnt remember what i missed yesterday so i did 100 bicycles since I missed yesterdays.
  • winefine2012
    winefine2012 Posts: 32
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    JUST DID MY 50 JUMPING JACKS... AFTER ZUMBA!
  • rozay365
    rozay365 Posts: 7
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    100 jumping jacks are in the books before i went to the gym on to the next..... TEAMFIT LEGGGOOO!!!!
  • ShannanLaNae
    ShannanLaNae Posts: 434 Member
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    Todays challenge done!!
  • MsTanya77
    MsTanya77 Posts: 357 Member
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    50 jumping jacks done AND I parked at the bottom of the hill at the gym so I walked all the way up!
  • coffeebrown5
    coffeebrown5 Posts: 73 Member
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    50 Jumping Jacks .......complete!
  • antonio823
    antonio823 Posts: 298 Member
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    I did the butterfly kicks, jumping jacks and I already did the lunges (I thought they were next Lol). I'll do the jump squats tomorrow and do something extra on Saturday. Today I went swimming and performed exercises while in the pool to burn calories and help with my lower back issues (got to kill 2 birds w/ 1 stone Lol) Oh! I walked to the pool instead of driving which is located a 1/2 mile or more away.
  • MsNursey33
    MsNursey33 Posts: 37
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    50 jumping jacks complete!...n I Threw In A Few More Squats;)
  • alfredapittman
    alfredapittman Posts: 256 Member
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    Yesterdays jumping jacks done! Had some technical issues and could not post yesterday!
  • bonia624
    bonia624 Posts: 26
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    OK so today I tried the jump squats- not for me so Im doing 100 jumping jacks and 100 squats.
    Also I'll be walking about 40-60 minutes today.
  • pawheeler1
    pawheeler1 Posts: 80 Member
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    all caught, up, working on the squats!
  • kbrooks0509
    kbrooks0509 Posts: 14
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    Friday jumping squats done
  • winefine2012
    winefine2012 Posts: 32
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    jump squats dome!
  • BeautyQueen90
    BeautyQueen90 Posts: 145 Member
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    Jump squats done. Took the steps instead of the elevator
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