I'm shy and don't post or share much, but I wanted to at least say hello. I joined MFP in May at my all-time high of 405 pounds. Since then I have used this site religiously to track every morsel I've eaten and it's paying off - 40 lbs gone in three months. I'm excited for my first mini-milestone thingy: Once I've lost 20 more pounds, I'll officially be closer to 300 pounds than I am to 400 pounds, if that makes sense. Best wishes to everyone.