August Challenge - The Binge vs Me

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  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
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    August 2012

    Diane : 23
    The Binge: 3
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    Finally had 3 whole days with no binges!!! 1st time all month. Have a good week everyone!!

    As of August 1, 2012: - Goal not to binge more than 7 days.

    Me - 14
    The Binge - 12 (8/1, 8/2, 8/3, 8/4, 8/6, 8/8, 8/9, 8/14, 8/17, 8/19, 8/21, 8/23)
  • eschorre
    eschorre Posts: 185 Member
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    Finally had 3 whole days with no binges!!! 1st time all month. Have a good week everyone!!

    As of August 1, 2012: - Goal not to binge more than 7 days.

    Me - 14
    The Binge - 12 (8/1, 8/2, 8/3, 8/4, 8/6, 8/8, 8/9, 8/14, 8/17, 8/19, 8/21, 8/23)



    WTG Mollie!! AND you lost a pound!
  • stephs0214
    stephs0214 Posts: 269 Member
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    Well, I had a Oreo Blizzard Saturday and it went downhill from there :/. I probably had more than 3000 cals that day. BUT if I can finish this month with no more binges, then I did better than last month

    Me: 24
    Binge: 2 (8/4 and 8/25)
  • danifo0811
    danifo0811 Posts: 542 Member
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    August 27, 2012
    no more than 10 binge days (my current minimum for a month)
    me: 19
    binge: 8

    binges
    Aug 1 mainly Oreos and home made bread. related to stress from crazy kids/lack of sleep due to kids and screwing up a job application deadline.

    Aug 9 small binge. I could feel it all day. I finally gave in when I was cleaning up and heating supper for my husband at 9pm

    Aug 10 ate a full pack of my daughter's cookies that I don't even like while writing my cover letters for 2 jobs

    Aug 11 kids were nuts

    Aug 12 kids were nuts

    Aug 17, 18, 21 no idea. not a true binge but lots of over eating with little desire to follow my meal plan all day.

    After 6 days of no binging, I am back to my starting weight for the month. slow progress.
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
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    August 2012

    Diane : 24
    The Binge: 3
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Options
    Finally had 3 whole days with no binges!!! 1st time all month. Have a good week everyone!!

    As of August 1, 2012: - Goal not to binge more than 7 days.

    Me - 14
    The Binge - 12 (8/1, 8/2, 8/3, 8/4, 8/6, 8/8, 8/9, 8/14, 8/17, 8/19, 8/21, 8/23)


    WTG Mollie!! AND you lost a pound!
    Thanks!!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    Finally had 4 whole days straight with no binges!!! Have a good week everyone!!

    As of August 1, 2012: - Goal not to binge more than 7 days.

    Me - 15
    The Binge - 12 (8/1, 8/2, 8/3, 8/4, 8/6, 8/8, 8/9, 8/14, 8/17, 8/19, 8/21, 8/23)
  • danifo0811
    danifo0811 Posts: 542 Member
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    Finally had 4 whole days straight with no binges!!! Have a good week everyone!!

    Good job! The longer I go without binging, the easier it is to resist.
  • chubby_checkers
    chubby_checkers Posts: 2,354 Member
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    As of August 27, 2012
    Goal: to binge no more than 8 days.

    Me: 19
    Binge: 8 (8/2; 8/3; 8/4; 8/15; 8/17; 8/18; 8/22; 8/27)

    I'm back! No binges over the weekend (I was always around people so no opportunity). I did binge a little last night trying to get rid of the snacks and treats we took with us. 4 more days this month. We can do this!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    Finally had 4 whole days straight with no binges!!! Have a good week everyone!!

    Good job! The longer I go without binging, the easier it is to resist.
    Thanks!! and the reverse is true also. When I binge more than one day it is soo hard to get back off the binges. Thanks again.
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    As of August 27, 2012
    Goal: to binge no more than 8 days.

    Me: 19
    Binge: 8 (8/2; 8/3; 8/4; 8/15; 8/17; 8/18; 8/22; 8/27)

    I'm back! No binges over the weekend (I was always around people so no opportunity). I did binge a little last night trying to get rid of the snacks and treats we took with us. 4 more days this month. We can do this!
    Good job Chubby Checkers!! Vacations are not too hard if you are busy and surronded by people. Welcome back!
  • danifo0811
    danifo0811 Posts: 542 Member
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    Finally had 4 whole days straight with no binges!!! Have a good week everyone!!

    Good job! The longer I go without binging, the easier it is to resist.
    Thanks!! and the reverse is true also. When I binge more than one day it is soo hard to get back off the binges. Thanks again.

    I agree.
  • danifo0811
    danifo0811 Posts: 542 Member
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    August 28, 2012
    no more than 10 binge days (my current minimum for a month)
    me: 20
    binge: 8

    binges
    Aug 1 mainly Oreos and home made bread. related to stress from crazy kids/lack of sleep due to kids and screwing up a job application deadline.

    Aug 9 small binge. I could feel it all day. I finally gave in when I was cleaning up and heating supper for my husband at 9pm

    Aug 10 ate a full pack of my daughter's cookies that I don't even like while writing my cover letters for 2 jobs

    Aug 11 kids were nuts

    Aug 12 kids were nuts

    Aug 17, 18, 21 no idea. not a true binge but lots of over eating with little desire to follow my meal plan all day.
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
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    August 2012

    Diane : 25
    The Binge: 3
  • eschorre
    eschorre Posts: 185 Member
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    Me-19
    Binge-9

    Rough weekend and having difficulty getting back on track. I am ready for this month to just be over. I am really trying to not have any more binges this month!
  • chubby_checkers
    chubby_checkers Posts: 2,354 Member
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    As of August 28, 2012
    Goal: to binge no more than 8 days.

    Me: 19
    Binge: 9 (8/2; 8/3; 8/4; 8/15; 8/17; 8/18; 8/22; 8/27; 8/28)
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    Me-19
    Binge-9

    Rough weekend and having difficulty getting back on track. I am ready for this month to just be over. I am really trying to not have any more binges this month!
    I understand but you are still doing very good dear! You are way ahed of the game :) So focus on the positives and tomorrow is a new day and September will be here soon enough! Keep up the good work!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    As of August 1, 2012: - Goal not to binge more than 7 days.

    Me - 16
    The Binge - 12 (8/1, 8/2, 8/3, 8/4, 8/6, 8/8, 8/9, 8/14, 8/17, 8/19, 8/21, 8/23)
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    Happy hump day everyone!! Well you all are doing great and some of you are doing outstanding!!

    I will post the September thread Friday or even Saturday evening!!

    Keep up the good work!!