Sunshine's Cut Log
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Thanks guys! Nice to have some definition again
Made some apricot bbq pork! Pictures later0 -
Sunshine: tagging so I can watch your progress. Looks like you are doing really great so far - a really big visual difference considering the short amount of time.0
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Weigh in tomorrow!
I feel very lean for some reason xD0 -
Good luck! I usually can feel what the scales will say.0
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Down another 1.4 pounds. The weight is just melting off o.O
Managed to make it through the week still in a deficit. Was hard. I had 4 exams and worked 37 hours. STILL got into the gym to lift on schedule though.
No excuses0 -
Down another 1.4 pounds. The weight is just melting off o.O
Managed to make it through the week still in a deficit. Was hard. I had 4 exams and worked 37 hours. STILL got into the gym to lift on schedule though.
No excuses
Rock on! Nice work!0 -
wow impressive! Can you give me a run down of what your exercise was like this past week? You are inspiring, seriously!0
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Down another 1.4 pounds. The weight is just melting off o.O
Managed to make it through the week still in a deficit. Was hard. I had 4 exams and worked 37 hours. STILL got into the gym to lift on schedule though.
No excuses
Excellent progress, even without the challenges. With them - fantastic!0 -
Thanks guys!
My exercise for the week was PT two days (lots of body weight work), full body lift 2 days, and lots of walking xD
My car died on me, so I ahve to walk everywhere I go. 40 minutes just to get to class0 -
Not logging today. I have NO idea how to log my night out xD
Had a pizza with prosciutto, spring leaves, pine nuts, and a lot of garlic 0 -
hehe sounds good 0
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subscribing0
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Cleaning out a lot of my pantry. Looks like it was successful last week! Ate too much junk though, so I wasn't full like I like to be xD Now all I have left is a ton of oatmeal, rice, beans, ramen, and misc foods for cooking. Not bad!
Increasing my veggie intake. Today's food:
roasted broccoli
spicy sweet potato fries ( I like my fries a little burnt xD)
Ate a lot of my shredded apricot pork too, but it's not the prettiest food xD0 -
Yummy! What's your broccoli roasting method?0
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looks great!
Apricot pork sounds damn good too.0 -
I made stuffed mushrooms today
My TDEE is surprisingly high on days I work both my jobs. Around 2800 today.0 -
What did you stuff them with? Wow-you're burning a ton! no wonder 2000 is so effective for you. Way to go girlie!0
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Yum! Mushys are the bomb. As you can tell from my omelette, i am tempted to try that coconut prawn dish you've made.0
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Broccoli - I just coat with olive oil, seasonings, and roast for 20 minutes at 400
I thought I hated broccoli until I tried it roasted xD
Stuffing for my mushrooms was nothing fancy since I didn't have much. Cream cheese, green onions, garlic, onion, cracked pepper, and panko crumb topping
Thanks love! My TDEE is so much higher than it used to be, its kind of nice 0 -
sunshine--you. are. awesome. that is all! 0
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Right back at you!
Today:
More stuffed mushrooms ( a little different filling though)
And apricot pork over rice (ran out of my apricot sauce I was using for it
)
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When i make it, im totally hiring you as my dietician/chef type person0
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sunshine--you should come visit me. We would have a blast! We could take the train to NYC...walk around the city, eat all the foods, and just kick it! 0
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am i the only one that thinks it looks disgusting? lol
although id hire sunshine some of the food looks amazing, and i am soo boring with food lol0 -
Wow, nice work Sunshine! Did you ever post the recipe for your slow cooker apricot pork? I am slightly obsessed with my slow cooker right now and I'd love to try it.0
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am i the only one that thinks it looks disgusting? lol
which one? Mushroom yes, but that's only because I've hated them since I was a kid. Pork, don't care what it looks like. That will be tasty! I've bought my pork and will do it early next week I think. Was just going to use some apricot nectar in the slow cooker and see how that goes.0 -
I love love love love love..did i say love?....MUSHROOMS! YUM!
Sunshine...what's your plan after this 8 weeks is over? Maintain? Diet break? Lean bulk?0 -
Busy day! Not much time to check in
@love would be fun kicking it in NYC for sure! A lot more fun than the Midwest I bet
Not really sure what my goals are after the 8 weeks. I might need another 2-4 weeks of cutting, but only at a 250 cal deficit. Then maintain until December (seeing my boyfriend!) then a lean bulk
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You and your bf are long distance? How far away are you? How often will you see each other?0
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Yup we are! I live in Iowa, and he lives in Washington :C
I go out there during spring break (1 week) winter break (3 weeks) and just spent 3 months living out there with him in the summer 0
