Leslie Sansone September 2012 Walk Challenge
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Happy Thursday!
Yes, I did order the WATP Fat burning miles yesterday. ha! I have freely admitted this before, I am an addict! I pulled out on today that i haven't done in a while - 2 Mile Power walk with friends with 3lb weights. Worked up a great sweat in 30 minutes. i just love that little red headed lady Carol, she's in several and for some reason she always makes me chuckle a bit.
Finish strong ladies!!
Carol has been my hero for walking since I started back in April b/c she was (back when whenever that DVD was made that said that) well into her 50s and had lost over 60 pounds. I believe that she leads walks at her church now from what I recall from a bio on one of the DVDs (at least when that one was made). She makes me smile and chuckle also
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Well, I'll tell you what, my thighs were still remembering those squats from yesterday :sick: lol. and My arms knew I used the weights yesterday too. Today I only had time for a quick one before the grands were being brought over so....
Thursday:
1 miles walked: from the WAP For Your Week. did 1 mile the Muscle Mile One.... and.... more weights for the arms, but no squats :laugh: .
Goal for September: 70
So far: 69
See you tomorrow, have to finish... down to the wire..... :flowerforyou:0 -
Great, thanks! Definitely going to get it
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Hello ladies! Today was my last walk of the month as I am moving houses this weekend. I think that should be enough of a workout since we aren't hiring movers, lol!
Miles Today: 2
Miles Total: 38
Sept. Goal: 30
(2 Mile Brisk Walk)0 -
Split my workout today and it worked, was able to get 4 miles in today! TGIF:flowerforyou:
Miles today: 4
Miles this month: 360 -
Hello ladies! Today was my last walk of the month as I am moving houses this weekend. I think that should be enough of a workout since we aren't hiring movers, lol!
Miles Today: 2
Miles Total: 38
Sept. Goal: 30
(2 Mile Brisk Walk)
Most certainly will be enough :laugh: , You did great!!! Yay for walking past your goal even while getting ready to move!0 -
Split my workout today and it worked, was able to get 4 miles in today! TGIF:flowerforyou:
Miles today: 4
Miles this month: 36
good for you that you were able to split the workouts and get more miles in today. I have done that in the past also .
You did awesome this month!!0 -
Miles Tuesday: 5
Miles Wednesday: 5
Miles Thursday: 5
Miles so far: 104
Sept goal: 100
Wow, WTG!!! You walked right past your goal. Super!!!0 -
Friday:
3 miles walked: Walk Slim 3 Fast Miles
Goal for September: 70
So far: 72
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Miles Friday: 5
Miles so far: 109
Sept goal: 1000 -
Goal for September - 50 miles
Left : 0
Sep1 - 4 miles Sep11 - 4miles Sep19 - 1 mile
Sep2 - 4 miles Sep13 - 2miles Sep23 - 3 miles
Sep3 - 3 miles Sep14 - 2miles Sep24 - 4 miles
Sep5 - 4 miles Sep16 - 4miles Sep28- 3 miles
Sep7 - 4 miles Sep17 - 2miles Sep29 - 2miles - FINISHED Goal
Sep9 - 2 miles Sep18 - 2miles
Thanks everyone in this group:) I've made it because of all your motivation and support:)
I can't believe that i've walked for 50 miles in one month.
Walk to you all soon:)))0 -
Thanks!0
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Update
September goal; 30
Miles so far: 29
Miles left: 10 -
Everyone was sooooo awesome this month!!! LOVED walking with each and every one of you You all totally inspired me to keep walking. {{{HUGS}}} to all
Saturday:
5 miles walked: Walk It Off & Tone it up. Cardio and strength-toning with the stretchie band. Great workout
Goal for September: 70
So far: 77
Tomorrow my free day so I'll see you all in October.......0 -
Update
September goal; 30
Miles so far: 29
Miles left: 1
Yay losinit4life, you walked a bunch!!! Good for you :drinker:0 -
Goal for September - 50 miles
Left : 0
Sep1 - 4 miles Sep11 - 4miles Sep19 - 1 mile
Sep2 - 4 miles Sep13 - 2miles Sep23 - 3 miles
Sep3 - 3 miles Sep14 - 2miles Sep24 - 4 miles
Sep5 - 4 miles Sep16 - 4miles Sep28- 3 miles
Sep7 - 4 miles Sep17 - 2miles Sep29 - 2miles - FINISHED Goal
Sep9 - 2 miles Sep18 - 2miles
Thanks everyone in this group:) I've made it because of all your motivation and support:)
I can't believe that i've walked for 50 miles in one month.
Walk to you all soon:)))
graciaontarge , Yay for making goal. 50 miles is a long way to walk :laugh:0 -
Everyone was sooooo awesome this month!!! LOVED walking with each and every one of you You all totally inspired me to keep walking. {{{HUGS}}} to all
Saturday:
5 miles walked: Walk It Off & Tone it up. Cardio and strength-toning with the stretchie band. Great workout
Goal for September: 70
So far: 77
Tomorrow my free day so I'll see you all in October.......
Wow!! You're truly an inspiration:)) 77 miles in one month:) i hope to walk as far as 70 miles soon0 -
Miles Saturday: 3
Miles so far: 112
Sept goal: 100
Done for this month! Great job everyone! See you in October.0 -
Ok how I did:
September goal: 240 miles (8 miles per day)
Actually did: 217 miles (some days I didn't make 8 miles)
See you in October 0 -
Ok how I did:
September goal: 240 miles (8 miles per day)
Actually did: 217 miles (some days I didn't make 8 miles)
See you in October
Girl that is beyond awesome!! You are truly inspiring! Great walking!0 -
Good Morning All!
My new WATP Fat Burning Miles DVD was here when I got home last night. Since i just had 2 rest days visiting the family, thought i would try it out! I did the 2M Walk Strong and used 3lb weights. WOW - Leslie meets Jillian & Chalene! I LOVED IT and the intervals are many of the same strength exercises in 30 Day shred and Turbo Jam. WIll definitely do this one once a week.
Hugs to all of the walkers in September and see you tomorrow for the October challenge! This was the most AWESOME month yet! Congrats on every single mile walked!
GOAL - 45 MILES
SO FAR - 49 MILES0
