Leslie Sansone September 2012 Walk Challenge
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Happy Thursday!
Yes, I did order the WATP Fat burning miles yesterday. ha! I have freely admitted this before, I am an addict! I pulled out on today that i haven't done in a while - 2 Mile Power walk with friends with 3lb weights. Worked up a great sweat in 30 minutes. i just love that little red headed lady Carol, she's in several and for some reason she always makes me chuckle a bit.
Finish strong ladies!!
Carol has been my hero for walking since I started back in April b/c she was (back when whenever that DVD was made that said that) well into her 50s and had lost over 60 pounds. I believe that she leads walks at her church now from what I recall from a bio on one of the DVDs (at least when that one was made). She makes me smile and chuckle also.
Well, I'll tell you what, my thighs were still remembering those squats from yesterday :sick: lol. and My arms knew I used the weights yesterday too. Today I only had time for a quick one before the grands were being brought over so....
Thursday:
1 miles walked: from the WAP For Your Week. did 1 mile the Muscle Mile One.... and.... more weights for the arms, but no squats :laugh: .
Goal for September: 70
So far: 69
See you tomorrow, have to finish... down to the wire..... :flowerforyou:0 -
Great, thanks! Definitely going to get it0
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Hello ladies! Today was my last walk of the month as I am moving houses this weekend. I think that should be enough of a workout since we aren't hiring movers, lol!
Miles Today: 2
Miles Total: 38
Sept. Goal: 30
(2 Mile Brisk Walk)0 -
Split my workout today and it worked, was able to get 4 miles in today! TGIF:flowerforyou:
Miles today: 4
Miles this month: 360 -
Hello ladies! Today was my last walk of the month as I am moving houses this weekend. I think that should be enough of a workout since we aren't hiring movers, lol!
Miles Today: 2
Miles Total: 38
Sept. Goal: 30
(2 Mile Brisk Walk)
Most certainly will be enough :laugh: , You did great!!! Yay for walking past your goal even while getting ready to move!0 -
Split my workout today and it worked, was able to get 4 miles in today! TGIF:flowerforyou:
Miles today: 4
Miles this month: 36
good for you that you were able to split the workouts and get more miles in today. I have done that in the past also.
You did awesome this month!!0 -
Miles Tuesday: 5
Miles Wednesday: 5
Miles Thursday: 5
Miles so far: 104
Sept goal: 100
Wow, WTG!!! You walked right past your goal. Super!!!0 -
Friday:
3 miles walked: Walk Slim 3 Fast Miles
Goal for September: 70
So far: 720 -
Miles Friday: 5
Miles so far: 109
Sept goal: 1000 -
Goal for September - 50 miles
Left : 0
Sep1 - 4 miles Sep11 - 4miles Sep19 - 1 mile
Sep2 - 4 miles Sep13 - 2miles Sep23 - 3 miles
Sep3 - 3 miles Sep14 - 2miles Sep24 - 4 miles
Sep5 - 4 miles Sep16 - 4miles Sep28- 3 miles
Sep7 - 4 miles Sep17 - 2miles Sep29 - 2miles - FINISHED Goal
Sep9 - 2 miles Sep18 - 2miles
Thanks everyone in this group:) I've made it because of all your motivation and support:)
I can't believe that i've walked for 50 miles in one month.
Walk to you all soon:)))0 -
Thanks!0
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Update
September goal; 30
Miles so far: 29
Miles left: 10 -
Everyone was sooooo awesome this month!!! LOVED walking with each and every one of you
You all totally inspired me to keep walking. {{{HUGS}}} to all
Saturday:
5 miles walked: Walk It Off & Tone it up. Cardio and strength-toning with the stretchie band. Great workout
Goal for September: 70
So far: 77
Tomorrow my free day so I'll see you all in October.......0 -
Update
September goal; 30
Miles so far: 29
Miles left: 1
Yay losinit4life, you walked a bunch!!! Good for you :drinker:0 -
Goal for September - 50 miles
Left : 0
Sep1 - 4 miles Sep11 - 4miles Sep19 - 1 mile
Sep2 - 4 miles Sep13 - 2miles Sep23 - 3 miles
Sep3 - 3 miles Sep14 - 2miles Sep24 - 4 miles
Sep5 - 4 miles Sep16 - 4miles Sep28- 3 miles
Sep7 - 4 miles Sep17 - 2miles Sep29 - 2miles - FINISHED Goal
Sep9 - 2 miles Sep18 - 2miles
Thanks everyone in this group:) I've made it because of all your motivation and support:)
I can't believe that i've walked for 50 miles in one month.
Walk to you all soon:)))
graciaontarge , Yay for making goal. 50 miles is a long way to walk :laugh:0 -
Everyone was sooooo awesome this month!!! LOVED walking with each and every one of you
You all totally inspired me to keep walking. {{{HUGS}}} to all
Saturday:
5 miles walked: Walk It Off & Tone it up. Cardio and strength-toning with the stretchie band. Great workout
Goal for September: 70
So far: 77
Tomorrow my free day so I'll see you all in October.......
Wow!! You're truly an inspiration:)) 77 miles in one month:) i hope to walk as far as 70 miles soon0 -
Miles Saturday: 3
Miles so far: 112
Sept goal: 100
Done for this month! Great job everyone! See you in October.0 -
Ok how I did:
September goal: 240 miles (8 miles per day)
Actually did: 217 miles (some days I didn't make 8 miles)
See you in October0 -
Ok how I did:
September goal: 240 miles (8 miles per day)
Actually did: 217 miles (some days I didn't make 8 miles)
See you in October
Girl that is beyond awesome!! You are truly inspiring! Great walking!0 -
Good Morning All!
My new WATP Fat Burning Miles DVD was here when I got home last night. Since i just had 2 rest days visiting the family, thought i would try it out! I did the 2M Walk Strong and used 3lb weights. WOW - Leslie meets Jillian & Chalene! I LOVED IT and the intervals are many of the same strength exercises in 30 Day shred and Turbo Jam. WIll definitely do this one once a week.
Hugs to all of the walkers in September and see you tomorrow for the October challenge! This was the most AWESOME month yet! Congrats on every single mile walked!
GOAL - 45 MILES
SO FAR - 49 MILES0