What workout did you do today?
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I dread next week month 2 workouts. HELP!!!!!!!!!!!
Don't worry...you can do it! You've already been prepared in month 1!0 -
I do hope so. Well even though today is a rest day I did my fit test today so I can totally focus on the start of the longer exercises tomorrow. Dont think I would have enough time to do both tomorrow morning before work.0
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I do hope so. Well even though today is a rest day I did my fit test today so I can totally focus on the start of the longer exercises tomorrow. Dont think I would have enough time to do both tomorrow morning before work.
i did the same :laugh:0 -
Started month 2 today so did Max Interval Circuit today......it was hard but loving it. I must admit I will be missing Core Cardio & Balance as this one was my favourite so far.
Hope to lose some weight this month as I have only lost 0.4 lb in month 1! So far I have lost inches on waist, forearms, biceps, calves and thighs. I have however gained on my chest and hip!0 -
Max cardio conditioning.
I went to bed last night at 11, woke up at 2:30 and was awake all night, meaning it was a very tough session at 6:30 this morning.
Struggled through it though.
Can't say I feel better for it, mind you.0 -
Max Interval Plyo!0
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MAX INTERVAL CIRCUIT - Lovin it!0
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I did the week 2 fit test yesterday and saw that I improved a lot!! And today I am doing cardio power and resistance!0
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Max Cardio Conditioning!0
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Day 3-Cardio Power and Resistence!! Hate the globes!!:laugh:0
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Max Cardio Conditioning and I F'n hated it. Who moves that fast in those types of positions?? This girl can't keep up. I did the best I could do though.0
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Max Interval Plyo - Sweaty Betty!0
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Day 3 into month 2 of Insanity and did Max Cardio Conditioning this morning. It was a struggle but I completed it. Noticed that I have been drinking a lot more water during this week's exercises. I hope to get rid of this 'flu I am dealing with this week and hopefully I will function better during the exercises. As hard as the exercises might be I must say I love Insanity. I feel like I have really done something when I am finished. And honestly if I wasn't following this schedule I am almost certain I would have used not feeling too well this week as an excuse not to exercise.
Best wishes to you all!0 -
Did Max Recovery today......must admit I am not a fan of this one0
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Max Recovery.
Don't like the recovery DVD's at all, but I do see the benefit.
Tend to squeeze some weights in today and Sundays..0 -
It's good that we're all in Month 2 folks, let's stick at it and get this thing done together!0
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Max Recovery.
Don't like the recovery DVD's at all, but I do see the benefit.
Tend to squeeze some weights in today and Sundays..
I didn't mind the Cardio Recovery as trust me, usually when it comes to Thursdays I really need the break lol. However with the Max Recovery there is just too many planks and push ups which I am struggling with and have to modify.
Apart from my usual daily walking here and there, I have avoided any other exercise while doing Insanity as I want to see how effective it is on it's own/
Yay for us 2nd monthers!!0 -
Max Recovery.
Don't like the recovery DVD's at all, but I do see the benefit.
Tend to squeeze some weights in today and Sundays..
I didn't mind the Cardio Recovery as trust me, usually when it comes to Thursdays I really need the break lol. However with the Max Recovery there is just too many planks and push ups which I am struggling with and have to modify.
Apart from my usual daily walking here and there, I have avoided any other exercise while doing Insanity as I want to see how effective it is on it's own/
Yay for us 2nd monthers!!
Those are hard and I do modify my push ups because my upper body strength isn't there yet. That's okay though it's still a great workout. The part I hated is the long holding stretches where the elbow is at the knee and the other arm is behind the back. Holy hell that hurt. My legs were on fire the whole time. Then squating it out and bending over to the side. Yeah that burned too! I liked it much better than yesterdays.0 -
Max Interval Circuit - this one is a killer!0
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Anyones wrists starting to get really sore from these workouts? Mine have been getting sore with some of the moves we have to do. I think because you come down so fast sometimes that I'm not positioning them correctly.0
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did max interval plyo today. i was so exhausted though so definitely looking forward to the rest day tomorrow0
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Anyones wrists starting to get really sore from these workouts? Mine have been getting sore with some of the moves we have to do. I think because you come down so fast sometimes that I'm not positioning them correctly.
That's exctly what it is. Just slow down a bit and get the form right. It'll be better in the long term.
I'd core cardio and balance today.
Not a fan.0 -
Max Cardio Conditioning!
2 weeks left!!0 -
Max Cardio Conditioning! This is by far my favourite0
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Max Interval Circuit! This workout is hard!0
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Max Interval Circuit! This workout is hard!
Agreed. Had this today as well.
Cheers for the heads up on the wrong work-out by the way!0 -
Max Interval Circuit! This workout is hard!
Agreed. Had this today as well.
Cheers for the heads up on the wrong work-out by the way!
no prob
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Have made a slight booboo and was working off week 2, month 2 this week, when I'm actually on week 3.
Went to week 3's scheduled work - out today Max Cardio Conditioning.
SHORT- NOT SWEET!0 -
lol i was wondering why you were doing the same workouts as me0
