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What workout did you do today?

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  • micheleld73
    micheleld73 Posts: 914 Member
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    Plyo cardio today...Yeah it's over...since I don't own the set (I work out with buddies who do) I will be doing P90X tomorrow as a "filler" and Sunday is our off day!!
  • Imaan2012
    Imaan2012 Posts: 156 Member
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    Today was Max Interval Sports Training. Even though it lasts 55mins, the workout goes by very fast. It's so much fun and
    you can tell the people in the workout are also having a great time. Still got a nice burn from it...

    Some weighttraining afterwards, not much...tomorrow is rest! Looking forward to that one too!
  • BigDougie1211
    BigDougie1211 Posts: 3,530 Member
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    Pure Cardio, with Cardio Abs thrown in for fun there.
    Thanks big fella!
  • Staceyp76
    Staceyp76 Posts: 83 Member
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    Max interval sport. Love love love this one
  • BigDougie1211
    BigDougie1211 Posts: 3,530 Member
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    NONE - REST DAY!
  • Staceyp76
    Staceyp76 Posts: 83 Member
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    Max Plyo....only 6 more workouts left until I am done!!!! Woot Woot
  • Beckyloo80
    Beckyloo80 Posts: 1,088 Member
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    Max Plyo. Tomorrow is cardio and insane abs
  • BigDougie1211
    BigDougie1211 Posts: 3,530 Member
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    Fitness test today. Improved results - so, happy with that.
  • careycm616
    careycm616 Posts: 59
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    Max Plyo today!
  • Vyshness8699
    Vyshness8699 Posts: 428 Member
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    Max Plyo !!!! Last week soo excited
  • BigDougie1211
    BigDougie1211 Posts: 3,530 Member
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    Plyo Cardio Circuit.
  • micheleld73
    micheleld73 Posts: 914 Member
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    Monday I did cardio power and resistance - today is pure cardio (oh boy!)
  • BigDougie1211
    BigDougie1211 Posts: 3,530 Member
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    Pure Cardio is properly my favourite.
  • Staceyp76
    Staceyp76 Posts: 83 Member
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    Max Cardio & Insane Abs....only 5 more days to go :)
  • Beckyloo80
    Beckyloo80 Posts: 1,088 Member
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    Max Cardio & Insane Abs....only 5 more days to go :)

    same! Body hurts..... these 2 dvd's combined is a killer 82 mins!
  • careycm616
    careycm616 Posts: 59
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    Max Cardio today! I felt awesome, and can proudly say only one more of that workout left!
  • BigDougie1211
    BigDougie1211 Posts: 3,530 Member
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    careycm616 - Well played.
    I'd Pure Cardio and Cardio Abs today.
    Pure Cardio I love - Cardio Abs not so much.
  • micheleld73
    micheleld73 Posts: 914 Member
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    Today is Cardio Plyo!!
  • Imaan2012
    Imaan2012 Posts: 156 Member
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    Max Cardio Conditioning and Insane Abs!
  • careycm616
    careycm616 Posts: 59
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    My last day of Max Interval, two more days. Just found out my gym buddy is transferring on Monday, so we can't do P90X as planned. I'm so depressed :(

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