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What workout did you do today?

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  • Imaan2012
    Imaan2012 Posts: 156 Member
    Did week 2 Day 8 Cardio Power and Resistance.

    Same workout here!
  • Imaan2012
    Imaan2012 Posts: 156 Member


    Thankfully it is my rest day today!

    Enjoy!
  • Beckyloo80
    Beckyloo80 Posts: 1,088 Member
    today was fit test number 2!
  • careycm616
    careycm616 Posts: 59
    Day 22- Pure Cardio and Abs today.
    Not a huge fan of the cardio abs, may just switch to P90X Ab Ripper on Cardio Ab days, but only one more to go, then switching up the routine, finally.
    Sweat like crazy today, but could do finally do the power kicks without doing mini-hops between.
  • emily_bird
    emily_bird Posts: 236
    Finished Strength today. I'm really chuffed, because I've definitely improved since the last time. I managed to keep up more, as well as to do the last few exercises that I couldn't before.Looking forward to Game Day on Friday !
  • Imaan2012
    Imaan2012 Posts: 156 Member
    Finished Strength today. I'm really chuffed, because I've definitely improved since the last time. I managed to keep up more, as well as to do the last few exercises that I couldn't before.Looking forward to Game Day on Friday !

    you did 2 workouts of Asylum today???

    Wow, I'm impressed. Very good.
  • stupxdgxrl
    stupxdgxrl Posts: 55 Member
    Did Pure Cardio today!
  • Beckyloo80
    Beckyloo80 Posts: 1,088 Member
    Today was Plyometric cardio circut!

    Really pushed myself today, still can't make it through a whole workout LOL

    Loving this workout program though!
  • Imaan2012
    Imaan2012 Posts: 156 Member
    Pure Cardio today. Looking forward to Plyo tomorrow : - )
  • Staceyp76
    Staceyp76 Posts: 83 Member
    Plyometric cardio circut! I made it all the way through the first three sets of the first circut.....pretty proud. Still struggling to make it all the way through the second circut
  • emily_bird
    emily_bird Posts: 236
    Finished Strength today. I'm really chuffed, because I've definitely improved since the last time. I managed to keep up more, as well as to do the last few exercises that I couldn't before.Looking forward to Game Day on Friday !

    you did 2 workouts of Asylum today???

    Wow, I'm impressed. Very good.

    Yep.Thanks. I'm trying to stick to it as perfectly as I can, because I know that there's going to be about 3 days or so this month that I won't be able to do anything.


    Did Back To Core toda :smile: y. So far, this and Strength are my favourite two videos.Ironically, when I first did it, I found it to be a bit boring!I haven't done Game Day or Overtime (don't if OT counts, since it's 15 min) yet, so my favourites might change.
  • aj_31
    aj_31 Posts: 994 Member
    My back tattoo is still healing so I haven't gotten anything in since Thursday. I'm hoping to get back to it Wednesday. Starting Dec. 10th we'll be doing it at work on our lunch hour. I look forward to that.
  • stupxdgxrl
    stupxdgxrl Posts: 55 Member
    Did some Pylometric Cardio Circuit today. I decided to mute the video and turn on some music. Wow did this make a difference. Hah!
  • sovannac
    sovannac Posts: 445 Member
    I just got done with Plyometric Cardio - I'm getting better that 123 Heisman! WOOHOO!
  • emily_bird
    emily_bird Posts: 236
    Did Vertical Plyo today.I managed not to swear or to make bear massacre sounds ! Yippee!
  • Imaan2012
    Imaan2012 Posts: 156 Member
    Did Plyometric Cardio Circuit today. Think I managed to get through the workout okay ( meaning much better than before)
    Even my son said during the workout: Mom, you're improving! LOL..

    Overall I think we are all getting better in this insane journey. This really motivates me. Thank you all for that!
  • emily_bird
    emily_bird Posts: 236
    Did some Pylometric Cardio Circuit today. I decided to mute the video and turn on some music. Wow did this make a difference. Hah!

    Good idea! I'll try it and mix it up sometimes. It's a good thing to do when the videos become boring .
  • emily_bird
    emily_bird Posts: 236
    Did Plyometric Cardio Circuit today. Think I managed to get through the workout okay ( meaning much better than before)
    Even my son said during the workout: Mom, you're improving! LOL..

    Overall I think we are all getting better in this insane journey. This really motivates me. Thank you all for that!

    Well done ! That's so cute about your son. You know that you're on way, then .
  • Staceyp76
    Staceyp76 Posts: 83 Member
    Pure Cardio & Cardio Abs....I'm starting to hate Pure Cardio a little less.
  • Beckyloo80
    Beckyloo80 Posts: 1,088 Member
    Pure cardio and Cardio Abs, I am hating pure cardio as much as I did before ;)
  • careycm616
    careycm616 Posts: 59
    Cardio circuit today, only one more viewing of cardio circuit until I switch it up, can't wait!
  • sovannac
    sovannac Posts: 445 Member
    Today is Cardio Power & Resistance. Not my favorite and does anyone else get annoy at the fact that Adriana spits on the floor? It gets me every time!
  • stupxdgxrl
    stupxdgxrl Posts: 55 Member
    Cardio Recovery today. FEEEEEEL the burn.
  • emily_bird
    emily_bird Posts: 236
    Workout 10 # Relief. I did two, though. I'm starting to really miss all of my stretching relief from Callanetics. I think that I'm going to go back to trying and doing Relief with all of the 40/45 min workouts . On the plus side, I'm officially 1/3 of my way into completing the program !
  • Imaan2012
    Imaan2012 Posts: 156 Member
    Cardio Recovery today. FEEEEEEL the burn.

    YEP, I felt it today too!
  • Imaan2012
    Imaan2012 Posts: 156 Member
    On the plus side, I'm officially 1/3 of my way into completing the program !

    Excellent!
  • Beckyloo80
    Beckyloo80 Posts: 1,088 Member
    Cardio Recovery today, thank god!
  • stupxdgxrl
    stupxdgxrl Posts: 55 Member
    Cardio Power and Resistance.

    Now that I've done all the videos (beginning ones...) more then once, I think this one is my least favourite !
  • Vyshness8699
    Vyshness8699 Posts: 390 Member
    Cardio Recovery today, thank god!

    THIS!!!!! Lol
  • Imaan2012
    Imaan2012 Posts: 156 Member
    Did Cardio Power and Resistance. Felt sooooo tired this morning but did it anyway. Normally I try to do something else afterwards but skipped it today. Going to give my body a little rest so it will be ready for tomorrow > Pure Cardio & Cardio Abs...

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