What workout did you do today?
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Finished Strength today. I'm really chuffed, because I've definitely improved since the last time. I managed to keep up more, as well as to do the last few exercises that I couldn't before.Looking forward to Game Day on Friday !
you did 2 workouts of Asylum today???
Wow, I'm impressed. Very good.
Yep.Thanks. I'm trying to stick to it as perfectly as I can, because I know that there's going to be about 3 days or so this month that I won't be able to do anything.
Did Back To Core today. So far, this and Strength are my favourite two videos.Ironically, when I first did it, I found it to be a bit boring!I haven't done Game Day or Overtime (don't if OT counts, since it's 15 min) yet, so my favourites might change.
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My back tattoo is still healing so I haven't gotten anything in since Thursday. I'm hoping to get back to it Wednesday. Starting Dec. 10th we'll be doing it at work on our lunch hour. I look forward to that.0
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Did some Pylometric Cardio Circuit today. I decided to mute the video and turn on some music. Wow did this make a difference. Hah!0
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I just got done with Plyometric Cardio - I'm getting better that 123 Heisman! WOOHOO!0
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Did Vertical Plyo today.I managed not to swear or to make bear massacre sounds ! Yippee!0
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Did Plyometric Cardio Circuit today. Think I managed to get through the workout okay ( meaning much better than before)
Even my son said during the workout: Mom, you're improving! LOL..
Overall I think we are all getting better in this insane journey. This really motivates me. Thank you all for that!0 -
Did some Pylometric Cardio Circuit today. I decided to mute the video and turn on some music. Wow did this make a difference. Hah!
Good idea! I'll try it and mix it up sometimes. It's a good thing to do when the videos become boring .0 -
Did Plyometric Cardio Circuit today. Think I managed to get through the workout okay ( meaning much better than before)
Even my son said during the workout: Mom, you're improving! LOL..
Overall I think we are all getting better in this insane journey. This really motivates me. Thank you all for that!
Well done ! That's so cute about your son. You know that you're on way, then .0 -
Pure Cardio & Cardio Abs....I'm starting to hate Pure Cardio a little less.0
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Pure cardio and Cardio Abs, I am hating pure cardio as much as I did before0
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Cardio circuit today, only one more viewing of cardio circuit until I switch it up, can't wait!0
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Today is Cardio Power & Resistance. Not my favorite and does anyone else get annoy at the fact that Adriana spits on the floor? It gets me every time!0
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Cardio Recovery today. FEEEEEEL the burn.0
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Workout 10 # Relief. I did two, though. I'm starting to really miss all of my stretching relief from Callanetics. I think that I'm going to go back to trying and doing Relief with all of the 40/45 min workouts . On the plus side, I'm officially 1/3 of my way into completing the program !0
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Cardio Recovery today. FEEEEEEL the burn.
YEP, I felt it today too!0 -
On the plus side, I'm officially 1/3 of my way into completing the program !
Excellent!0 -
Cardio Recovery today, thank god!0
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Cardio Power and Resistance.
Now that I've done all the videos (beginning ones...) more then once, I think this one is my least favourite !0 -
Cardio Recovery today, thank god!
THIS!!!!! Lol0 -
Did Cardio Power and Resistance. Felt sooooo tired this morning but did it anyway. Normally I try to do something else afterwards but skipped it today. Going to give my body a little rest so it will be ready for tomorrow > Pure Cardio & Cardio Abs...0