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Monday - Check in
Replies
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2/5/2013 194.2
2/12/2013 193.6
:happy:0 -
Bleck! I've been down and up and down again ... I need to get myself under control. Not bad considering all of the fluctuation, only 1/2 pound off of the week 6 bench mark.
Week 1: 01/01/13 = 214.6 - Starting Weight for 2013
Week 2: 01/07/13 = 210.4 - goal 213.6 SUCCESS
Week 3: 01/14/13 = 212.2 - goal 212.6 SUCCESS
Week 4: 01/21/13 = 218.8 - goal 211.6 FAIL
Week 5: 01/28/13 = 209.2 - goal 210.6 SUCCESS
Week 6: 02/04/13 = 210.0 - goal 209.6 FAIL
Week 7: 02/11/13 = 207.4 - goal 208.6 SUCCESS
Week 8: 02/18/13 = - goal 207.6
Week 9: 02/25/13 = - goal 206.6
Week 10: 03/04/13 = - goal 205.6
Week 11: 03/11/13 = - goal 204.6
Week 12: 03/18/13 = - goal 203.6
Week 13: 03/25/13 = - goal 202.6 (25% done!)
Week 14: 04/01/13 = - goal 201.6
Week 15: 04/08/13 = - goal 200.6
Week 16: 04/15/13 = - goal 199.6
Week 17: 04/22/13 = - goal 198.6
Week 18: 04/29/13 = - goal 197.6
Week 19: 05/06/13 = - goal 196.6
Week 20: 05/13/13 = - goal 195.6
Week 21: 05/20/13 = - goal 194.6 (ultimate goal for 2 year anniversary on MFP = goal 178.8)
Week 22: 05/27/13 = - goal 193.6
Week 23: 06/03/13 = - goal 192.6
Week 24: 06/10/13 = - goal 191.6
Week 25: 06/17/13 = - goal 190.6
Week 26: 06/24/13 = - goal 189.6 (half way there!)
Week 27: 07/01/13 = - goal 188.6
Week 28: 07/08/13 = - goal 187.6
Week 29: 07/15/13 = - goal 186.6
Week 30: 07/22/13 = - goal 185.6
Week 31: 07/29/13 = - goal 184.6
Week 32: 08/05/13 = - goal 183.6
Week 33: 08/12/13 = - goal 182.6
Week 34: 08/19/13 = - goal 181.6
Week 35: 08/26/13 = - goal 180.6
Week 36: 09/02/13 = - goal 179.6
Week 37: 09/09/13 = - goal 178.6
Week 38: 09/16/13 = - goal 177.6
Week 39: 09/23/13 = - goal 176.6 (3/4 of the way to the goal)
Week 40: 09/30/13 = - goal 175.6
Week 41: 10/07/13 = - goal 174.6
Week 42: 10/14/13 = - goal 173.6
Week 43: 10/21/13 = - goal 172.6
Week 44: 10/28/13 = - goal 171.6
Week 45: 11/04/13 = - goal 170.6
Week 46: 11/11/13 = - goal 169.6
Week 47: 11/18/13 = - goal 168.6
Week 48: 11/25/13 = - goal 167.6
Week 49: 12/02/13 = - goal 166.6
Week 50: 12/09/13 = - goal 165.6
Week 51: 12/16/13 = - goal 164.6
Week 52: 12/23/13 = - goal 163.6
Week 53: 12/30/13 = - goal 162.6
Goal weight = 162.6 (52 pounds from 214.6)0 -
SW:295
LW:284.6
CW:281.2
(I forgot to post this last week...I weighed in on 2/8 and had dropped another 3.4 over the previous two weeks. I do my "official" weigh-ins on a scale at one of the clinics where I work. Probably going to do another "official" weigh-in tomorrow, too....maybe I'll be out of the 280s!)0 -
Start Weight 12/24/2012: 174lbs
Weigh in 2/18/2013: 162 lbs0 -
After not losing last week. happy to be down my 1 lb!
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January 1 weight-211
February 18 weight-199.6!0 -
Starting weight 269.4 lbs
Goal weight 195 lbs
2/18
Weight 253.2
Weeks loss 3.4
Total Loss of 16.2lbs
Everyone is doing so well!! WTG Everyone!!0 -
Finally a loss, not a huge one but a loss - Down 1/2 lb from last official weigh-in, but 3 lbs from last week which was a sodium laden post vacation weigh in, so very happy.
SW - 228
CW - 225
Not exactly a pound a week, but I have also changed up my program, using the Road Map and 20% TDEE, so I am hoping to shake up my body into a downward trend. Here's hoping.0 -
SW - 220
Jan 7 - 219
Jan 14 - 216.4
Jan 21 - 216
Jan 28 - 216
Feb 04 - 214.9
Feb 18 - 217.2
Not a good couple of weeks. Have to stop going backwards. Losing inches but not weight. I have to refocus.
GW - 1600 -
2510
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I'm down 17 pounds! So glad for this site and all of the supportive people on it!0
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2/12/2013 193.6
2/19/2013 192 0 -
So far, so good ... I"m on target.
Biggest Challenge: fluctuation ... it seems I'm all over the place, the trend is downward, but I am up and down week to week it seems. It gets discouraging sometimes.
Week 1: 01/01/13 = 214.6 - Starting Weight for 2013
Week 2: 01/07/13 = 210.4 - goal 213.6 SUCCESS
Week 3: 01/14/13 = 212.2 - goal 212.6 SUCCESS
Week 4: 01/21/13 = 218.8 - goal 211.6 FAIL
Week 5: 01/28/13 = 209.2 - goal 210.6 SUCCESS
Week 6: 02/04/13 = 210.0 - goal 209.6 FAIL
Week 7: 02/11/13 = 207.4 - goal 208.6 SUCCESS
Week 8: 02/18/13 = 206.8 - goal 207.6 SUCCESS
Week 9: 02/25/13 = - goal 206.6
Week 10: 03/04/13 = - goal 205.6
Week 11: 03/11/13 = - goal 204.6
Week 12: 03/18/13 = - goal 203.6
Week 13: 03/25/13 = - goal 202.6 (25% done!)
Week 14: 04/01/13 = - goal 201.6
Week 15: 04/08/13 = - goal 200.6
Week 16: 04/15/13 = - goal 199.6
Week 17: 04/22/13 = - goal 198.6
Week 18: 04/29/13 = - goal 197.6
Week 19: 05/06/13 = - goal 196.6
Week 20: 05/13/13 = - goal 195.6
Week 21: 05/20/13 = - goal 194.6 (ultimate goal for 2 year anniversary on MFP = goal 178.8)
Week 22: 05/27/13 = - goal 193.6
Week 23: 06/03/13 = - goal 192.6
Week 24: 06/10/13 = - goal 191.6
Week 25: 06/17/13 = - goal 190.6
Week 26: 06/24/13 = - goal 189.6 (half way there!)
Week 27: 07/01/13 = - goal 188.6
Week 28: 07/08/13 = - goal 187.6
Week 29: 07/15/13 = - goal 186.6
Week 30: 07/22/13 = - goal 185.6
Week 31: 07/29/13 = - goal 184.6
Week 32: 08/05/13 = - goal 183.6
Week 33: 08/12/13 = - goal 182.6
Week 34: 08/19/13 = - goal 181.6
Week 35: 08/26/13 = - goal 180.6
Week 36: 09/02/13 = - goal 179.6
Week 37: 09/09/13 = - goal 178.6
Week 38: 09/16/13 = - goal 177.6
Week 39: 09/23/13 = - goal 176.6 (3/4 of the way to the goal)
Week 40: 09/30/13 = - goal 175.6
Week 41: 10/07/13 = - goal 174.6
Week 42: 10/14/13 = - goal 173.6
Week 43: 10/21/13 = - goal 172.6
Week 44: 10/28/13 = - goal 171.6
Week 45: 11/04/13 = - goal 170.6
Week 46: 11/11/13 = - goal 169.6
Week 47: 11/18/13 = - goal 168.6
Week 48: 11/25/13 = - goal 167.6
Week 49: 12/02/13 = - goal 166.6
Week 50: 12/09/13 = - goal 165.6
Week 51: 12/16/13 = - goal 164.6
Week 52: 12/23/13 = - goal 163.6
Week 53: 12/30/13 = - goal 162.6
Goal weight = 162.6 (52 pounds from 214.6)0 -
SW: 291.7
1/7: 289.7
1/14: 290.5
1/21: 290.1
1/28: 284.5
2/4: 288.1
2/11: 286
2/18: 286.5
My usual pattern. Hoping for a good drop next week. Body is adjusting to twice a week strength training with trainer at the gym. Continuing with exercise bike with addition of a little elliptical. Watching what I eat - not just calories. More greens!!0 -
I have re been slacking on posting here. My weight as of Monday is 218. I will do my best to do better about posting0
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Start Weight 12/24/2012: 174lbs
Weigh in 2/14/2013: 161 lbs0 -
I have been horrible about checking in here. I am still logging, exercising and losing weight though.
1-8-13 249.2
1-14-13 244.8
1-21-13 243.0
1-28-13 241.4
7.8 pounds down for January
2-4-13 238.4
2-11-13 238.4
2-18-13 235.0
3.4 pounds so far for February
14.2 pounds total so far0 -
SW:295
LW:279.2
CW:278.40 -
Checking in early. 178.5 lbs. Down a total of 20.5 since we started.0
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Scrap that last post. I thought my numbers were off and they are. Started at 190.5 and am now 178.5. Down 12 lbs since starting in this group.0
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SW - 220
Jan 7 - 219
Jan 14 - 216.4
Jan 21 - 216
Jan 28 - 216
Feb 04 - 214.9
Feb 18 - 217.2
Mar 25 - 219
I have to turn this around.0 -
1-8-13 249.2
1-14-13 244.8
1-21-13 243.0
1-28-13 241.4
-7.8 pounds for January
2-4-13 238.4
2-11-13 238.4
2-18-13 235.0
2-25-13 234.2
-4.2 pounds for February
15 pounds total so far0 -
217.80
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January loss -8.6 lbsStarting weight 269.4 lbs
Goal weight 195 lbs
February loss -7.6 lbs
2/25
Weight 253.2
Weeks loss 0...
OK I went down three pounds and have now went right back up, but I think its water weight from TOM, so here's to getting rid of this by next week!!
Total Loss of 16.2lbs
Keep it up everyone!! You all rock!0 -
Down 17 right now. Had a tough weekend with birthday parties, vacation, and celebrations. One day off track brought me up 3 pounds! But, they are coming off fast. I love MFP because this is one of the first times that "one day off track" didn't throw me completely off track!0
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2/19/2013 192
2/26/2013 189.8
Under 190 which was my goal for Feb- so I made it with a few days to spare- whohoo!! :happy:0 -
SW: 291.7
1/7: 289.7
1/14: 290.5
1/21: 290.1
1/28: 284.5
2/4: 288.1
2/11: 286
2/18: 286.5
2/25: 284.7
Exactly 7 pounds so far.0 -
SW - 220
Jan 7 - 219
Jan 14 - 216.4
Jan 21 - 216
Jan 28 - 216
Feb 04 - 214.9
Feb 18 - 217.2
Feb 25 - 219
Mar 4 - 216.8
Loss this week - 2.2
Overall - 3.2
Finally after 4 weeks I have a loss. Let's keep it going everyone!0 -
SW - 220
Jan 7 - 219
Jan 14 - 216.4
Jan 21 - 216
Jan 28 - 216
Feb 04 - 214.9
Feb 18 - 217.2
Feb 25 - 219
Mar 4 - 216.8
Loss this week - 2.2
Overall - 3.2
Finally after 4 weeks I have a loss. Let's keep it going everyone!
Congratulations!! Fantastic job!0 -
Weight 251.8Starting weight 269.4 lbs
Goal weight 195 lbs
January loss -8.6 lbs
February loss -7.6 lbs
Weeks loss 1.4...
Back down again, but slowly. Every loss is a loss tho!
Total Loss of 17.6lbs
Keep it up everyone!! You all rock!
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