Monday - Check in
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Start Weight: 174lbs
1/15/2013: 169 lbs
1/22/2013: 167.5 lbs
Total Lost this week: 1.5lbs
Overall: 6.5 lbs
Target: 70kgs, then reassess for 65kg / 60kg0 -
Current weight is 191, still working on the Mtn. Dew, down to one 8 oz can a day. Still have a lot to work on.0
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I'm into double-digit weight loss now!
SW:295
LW:286.4
CW:284.6
I just switched my last two digits this week! Weird, but awesome.:bigsmile:0 -
up a tiny bit to 165.2 but i didn't really exercise much this week. I am making up for it this weekend, though.
Down 2.2 LBS. Weight is now 164.6
As of this morning, I am now at 166.8, down 1 LB. 16 to goal!I have no choice but to check in on Saturdays as I work at 4:00 AM Monday through Friday. Anyway, my weight this morning is 167.8:happy:
I forgot to put that my starting weight was 224, my weight last Saturday( the 29th) was 170.0 and now my current weight of 167.8. There. Now, I am up-to-date0 -
260.2....yeah!!!!0
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SW - 220
Jan 7 - 219
Jan 14 - 216.4
Jan 21 - 216
Jan 28 - 216
Still down 4lbs overall.
Stayed the same...disappointed. I need to get the exercise in 6 days this week and eat more veggies. Also, increase the H20. Good luck everyone!
GW - 1600 -
1/28/2013Starting weight 269.4 lbs
Goal weight 195 lbs
Today's weight 260.8
Loss 8.6 lbs0 -
01/01/13 = 214.6 - Starting Weight for 2013
01/07/13 = 210.4
01/14/13 = 212.2
01/21/13 = 218.2
91/28/13 = 210.0
Goal weight = 162.6 (52 pounds from 214.6)0 -
DOWN, BABY!!! Almost 2 whole pounds!!! 0
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SW: 190.5
01/07: 188
01/14: 187
01/21: 186
01/28: 183.50 -
1/1 176.6
1/7 175.7
1/14: 175.2
1/23 175.0
1/26 173.6
Total Loss: 3 lbs
Been out sick x 1 week, but back on it today. Going to do the cycle class at the gym tonight and back to walking on my breaks at work and logging my steps. Goal is 10,000 steps a day!0 -
1/7:221
1/14:219
1/21: 218
1/28:218....:blushing:
Jeez, I just can't get my but in gear.0 -
Jan 14 221.4
Jan. 21 220.6 down .8
Jan. 28 220 down -.60 -
My starting weight for the beginning of
January 3----191 lbs Goal for the end of January is 185 lbs. I am going for a 6 lb loss. Good luck to everyone. Don't forget to drink 8 glasses of water a day 8 oz each per glass :drinker:
I have gained.
1/24 ---- 194 lbs
1/31 ----0 -
SW: 291.7
1/7: 289.7
1/14: 290.5
1/21: 290.1
1/28: 284.5
Total lost so far: 7.2
A good focused week and my typical pattern.0 -
SW: 178.4
GW: 125.00 -
No loss this week. I really need to get my mind right again.0
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SW: 1-7-13: 249.2
1-14-13: 244.8
1-21-13: 243.0
1-28-13: 241.4
7.8 pounds down so far0 -
Oops, forgot to check in here yesterday, was just one of those crazy days.
Anyway, nothing to report. Had a pretty good week but didn't budge the scale but I feel "slimmer" so I will take that!0 -
Start Weight: 174lbs
1/22/2013: 167.5 lbs
1/29/2013: 166 lbs
Total Lost this week: 1.5lbs
Overall: 8 lbs0 -
My current weight is 193.2. I lost .6 of a lb this week!0
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212 lbs0
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SW:205 (01/01)
CW:187.6
It's been an awesome week and month!0 -
up a tiny bit to 165.2 but i didn't really exercise much this week. I am making up for it this weekend, though.
Down 2.2 LBS. Weight is now 164.6
As of this morning, I am now at 166.8, down 1 LB. 16 to goal!I have no choice but to check in on Saturdays as I work at 4:00 AM Monday through Friday. Anyway, my weight this morning is 167.8:happy:
I forgot to put that my starting weight was 224, my weight last Saturday( the 29th) was 170.0 and now my current weight of 167.8. There. Now, I am up-to-date
Down 2.4 this morning! Current weight is 162.8...13 away from goal!0 -
Won't be here tomorrow, as of this morning I had not budged the scale again this week, but it was a very stressful, hectic week and I am happy that I didn't gain anything, lots of sodium on several days. Had a great NSV though, was able to buy a pair of pants in a regular mall store as opposed to a plus size store for the first time in years. And it wasn't the largest size they had either. So although I haven't budged the scale for two weeks I am definitely slimmer around the middle from walking and stat bike, so very, very happy. Have a great week all, will check in Friday or Saturday when I get back home.0
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Won't be here tomorrow, as of this morning I had not budged the scale again this week, but it was a very stressful, hectic week and I am happy that I didn't gain anything, lots of sodium on several days. Had a great NSV though, was able to buy a pair of pants in a regular mall store as opposed to a plus size store for the first time in years. And it wasn't the largest size they had either. So although I haven't budged the scale for two weeks I am definitely slimmer around the middle from walking and stat bike, so very, very happy. Have a great week all, will check in Friday or Saturday when I get back home.
What a great NSV. Congrats0 -
SW - 220
Jan 7 - 219
Jan 14 - 216.4
Jan 21 - 216
Jan 28 - 216
Feb 04 - 214.9
Down 5.1 pounds overall. Good week...the scale moved!
GW - 1600 -
Starting weight 269.4 lbs
Goal weight 195 lbs
2/4
Weight 257.6
Total Loss of 11.8 lbs
Everyone is doing so well!! WTG Everyone!!!0 -
January 1 weight-211
January 7 weight-209.4
January 14 weight- 206.2
January 21 weight- 205
January 28 weight- 204.8
February 4 weight- 200.80 -
January 1 weight-211
January 7 weight-209.4
January 14 weight- 206.2
January 21 weight- 205
January 28 weight- 204.8
February 4 weight- 200.8
Congrats on a great loss! Onederland around the corner!0
