Friday - Fitness
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This week I will be in the pool for sure! Can't wait! I'm really excited about it! First time this season to be able to get my butt back in fitness!!!!!!!!!!!0
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Water aerobics 3 days (really loving it) and such a good burn. Walking 3 days as I try to reach my goal for May.0
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Swimming, swimming, swimming...thats what I'm doing these days0
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Got a 5k tomorrow, my second ever. Just staying active anyway I can for exercise otherwise. Gardening seems to be my exercise of choice lately.
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I've hit 30 miles walking this month so far...trying to get as close to 40 as possible. On my birthday trip to South Carolina, my friends and I are spending a day in Charleston and plan to walk the Cooper River bridge which is 2.7 miles across. As we have to get back to the car we will be going "round trip" and walking 5.4 miles. All 3 of us are eating healthy and exercising so the trip will definitely include exercise and eating as healthy as possible. I will indulge a little on Sunday...my birthday.0
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I've hit 30 miles walking this month so far...trying to get as close to 40 as possible. On my birthday trip to South Carolina, my friends and I are spending a day in Charleston and plan to walk the Cooper River bridge which is 2.7 miles across. As we have to get back to the car we will be going "round trip" and walking 5.4 miles. All 3 of us are eating healthy and exercising so the trip will definitely include exercise and eating as healthy as possible. I will indulge a little on Sunday...my birthday.
Hope your trip is wonderful. Oh, yeah and HAPPY BIRTHDAY for Sunday!0 -
I will pledge to do swimming this weekend!0
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Rest day today, water aerobics tomorrow and the park with my 6 year old god son Sunday. He will wear me out 0
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Missed yesterday, I have started to do turbo jam in the mornings-the music pumps me up for my VERY busy days teaching summer school! Going to start back with strength training in the afternoons this week. Gardening takes up a big bunch of my time too!0
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This weekend I will be eating out a lot. Wish me luck that I don't over do it!0
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I will continue water aerobics (which I have come to love), walking and I will be adding tennis lessons next week. Taking a 4 week class with my motivating 2 friends; my bff and another MFPer (who calls her the "general":laugh: . Something else to add to our fitness routine. Should be fun 0
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Working out 6 days a week right now with rest day on Sunday. Walking, water aerobics and tennis. Really enjoying it all!0
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I have completed 3 days of strength training this week, 3 days of Turbo jam, walked 3 miles daily, next week I want to add in some yoga at night!0
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For the month of July I have set a goal of walking 30 miles. I'm off to a good start as I've already walked 10 miles as of yesterday. Also, I will continue with water aerobics, tennis and some strength training.0
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30 miles again for August, climb Stone Mountain, water aerobics and tennis at least once a week.0
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You have encouraged me to walk more. So I am only counting my exercise miles, not anything extra that I walk through the day! August has been a great walking month so far! Thanks Kar!0
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This weekend I will be pretty active doing a lot of shopping, swimming and picking up furniture that I bought on Craigslist. A lot to do.0
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You have encouraged me to walk more. So I am only counting my exercise miles, not anything extra that I walk through the day! August has been a great walking month so far! Thanks Kar!
You're very welcome! So far I'm having a pretty good month. But my treadmill died this week. I'm going to have to get outside more and also to the Wellness Center where I have a membership. Nothing's going to stop me...or you:)0 -
This upcoming week I plan to walk at least 4 days, 2 days of water aerobics and some strength training. As I stated above my Treadmill died but that will not stop me. I have plenty of Leslie Sansone Tapes for indoors.0
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joined the YMCA here in my new neighborhood (cuz i just moved here in June)....cant wait to get started0
