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Bodyfat estimation thread

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  • SideSteel
    SideSteel Posts: 11,068 Member
    Hey Sara and Sidesteel!

    Is there any way you can estimate me from my profile pics?

    5'3.5"
    40 years old
    Waist is 29.5"
    172 lbs
    Yeah...I have a *kitten*-ton of muscle.
    Last time I figured my TDEE I think my LBM was around 134 lbs.
    I'm guessing 29-31% maybe lower?

    Anyway was curious what you thought!

    Shel

    If you would like an estimate you will have to either attach your pics or PM them to either or both of us. Please include both flexed and relaxed.
  • ndj1979
    ndj1979 Posts: 29,136 Member
    ok I am 5-10 172# 33 male..

    this one is non flexed
    IMG_0957_zpsd439a243.jpg

    flexed

    IMG_0958_zps8e1308df.jpg
  • SideSteel
    SideSteel Posts: 11,068 Member
    As requested, flexed front and side view. Not sure how much of a difference it makes, but I tried to get my leg in the side view.

    edit: need to resize the pics...


    TRoberts:


    When I look at the relaxed pics only I would initially put you above 15%, possibly into the mid 16% or higher, and the flexed pics look much closer to the 13-14% range..


    We would put you in the neighborhood of 14-15% when taking all of the above into consideration.
  • TR0berts
    TR0berts Posts: 7,739 Member
    Wow... I was pretty sure I was about 20%. Thanks!
  • Babeskeez
    Babeskeez Posts: 606 Member
    54ipfs.jpg

    This is me unflexed. 5' 1", 131lbs and 28yo.

    Thank God I am working out now. :blushing:
  • a_vettestingray
    a_vettestingray Posts: 654 Member
    On the advice of Sara...posting for an estimate:
    Unflexed
    unflexedjan21.jpg
    flexed (sort of? I can't flex well)
    flexedjan21.jpg
    unflexed
    backunflexedjan21.jpg
    flexed
    backflexedjan21.jpg
    Flexed
    jan21.jpg
    5'6.5" ft tall. Weigh 125. 27 y/o
  • a_vettestingray
    a_vettestingray Posts: 654 Member
    Non-flexed, better lighting.
    DSC00530.jpg
  • maruby95
    maruby95 Posts: 204 Member
    ok...just kidding. Gotta try that again.
  • maruby95
    maruby95 Posts: 204 Member
    OK. Take 2. Sorry- first time posting pix. These are all flexed.

    IMG_1531_zps471949eb.jpg
    IMG_1529_zps0a095c75.jpg
    IMG_1528_zps572cd61c.jpg

    Just for comparison, these were taken last March at about the same size, but 5ish lbs less.
    IMG_0784_zpsc9f16f28.jpg
    IMG_0783_zpsabdd56f9.jpg


    Height 5'3.5", weight in first pix 105, in second set about 100 (can't exactly remember)

    thx!
  • SideSteel
    SideSteel Posts: 11,068 Member
    We will get caught up on this thread in the next day or so. Thanks for your patience everyone!
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    a_vettestingray:

    Sorry for the delay. We would put you at about 19%.
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    randinek

    We would put you at about 29 - 30%
  • alyssamiller77
    alyssamiller77 Posts: 891 Member
    OK What the hell here goes, I did side and front just to make sure you've got everything you need. Thanks in advance for your opinions!!

    Unflexed Front:
    8426437383_f401720beb.jpg

    Flexed Front:
    8427528512_aab752a944.jpg

    UnFlexed Side:
    8427528620_9096eefe75.jpg

    Flexed Side:
    8426437373_592cf68a06.jpg
  • alyssamiller77
    alyssamiller77 Posts: 891 Member
    Sorry realized I forgot to include height and weight. 5'10". 160 lbs.
  • SideSteel
    SideSteel Posts: 11,068 Member
    Sorry realized I forgot to include height and weight. 5'10". 160 lbs.

    In the neighborhood of 12-13%.
  • alyssamiller77
    alyssamiller77 Posts: 891 Member
    Sorry realized I forgot to include height and weight. 5'10". 160 lbs.

    In the neighborhood of 12-13%.

    Much appreciated, thanks.
  • chrisdavey
    chrisdavey Posts: 9,834 Member
    I'm here for the wisdom of Sara & Sidesteel :smile:

    5'8", 85kg. (187lbs)

    front relax
    20130127_095939.jpg

    front flex
    20130127_100054.jpg

    side
    20130127_095949.jpg

    back
    20130127_100003.jpg

    back flex
    20130127_100253.jpg
  • SideSteel
    SideSteel Posts: 11,068 Member
    ^ shoulders look insane on your bdb pose.

    Will estimate in a bit.
  • SideSteel
    SideSteel Posts: 11,068 Member
    ChrisDavey you big Aussie freak:

    I don't think you're quite into the 10's yet and I don't think you're above 12%, so I'd say 11-12 is a reasonable range.

    I'm mirin.
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    ^^Me too - you really look like you have put on some mass there. But one question Chris...do you even lift?

    Gif for SideSteel:

    Mirin_zps7b1eb43b.jpg
  • chrisdavey
    chrisdavey Posts: 9,834 Member
    ChrisDavey you big Aussie freak:

    I don't think you're quite into the 10's yet and I don't think you're above 12%, so I'd say 11-12 is a reasonable range.

    I'm mirin.

    Thanks mate :smile: I haven't started cutting yet. Well "now" I have, just from Monday. I got dexa'd at 10.1% 4 weeks ago and have still been bulking since then so yep I'd definitely agree with that.
  • chrisdavey
    chrisdavey Posts: 9,834 Member
    ^^Me too - you really look like you have put on some mass there. But one question Chris...do you even lift?

    only pink dumbbells :wink: Don't want to get too bulky!
  • CoderGal
    CoderGal Posts: 6,800 Member
    ^^Me too - you really look like you have put on some mass there. But one question Chris...do you even lift?

    only pink dumbbells :wink: Don't want to get too bulky!

    tumblr_me720tHrIV1r8f9m5o1_400.jpg
    demotivational-posters-rhino-love.jpg?1312491391
    Because I thought you may enjoy.
  • Babeskeez
    Babeskeez Posts: 606 Member
    randinek

    We would put you at about 29 - 30%

    :sad:
  • ndj1979
    ndj1979 Posts: 29,136 Member
    I think maybe you all skipped me..? LOL
  • a_vettestingray
    a_vettestingray Posts: 654 Member
    a_vettestingray:

    Sorry for the delay. We would put you at about 19%.

    Wee! Thanks guys...that's a lot lower than I thought I was, which of course - makes me happy. Now to just get it a little bit lower; I don't like how I look unflexed.
  • SideSteel
    SideSteel Posts: 11,068 Member
    I think maybe you all skipped me..? LOL

    Sorry, we will get this done today.
  • maruby95
    maruby95 Posts: 204 Member
    Me too? ????
  • lad5144
    lad5144 Posts: 17 Member
    Pretty embarrassed but here goes....

    I am 5'6" 148-150 lbs 23 yrs old very not flexed here i thought it would be better to be relaxed but maybe i shouldve taken some flexed. Idk if this helps but my measurements are full bust: 38 waist: 29 hips: 39-40 thigh at fullest point: 23

    anyway...
  • lad5144
    lad5144 Posts: 17 Member
    I forgot my side pic!:



    THANK YOU!!
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