March Challenge - Me vs. The Binge
Replies
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March 18th
Sarah: 13
The Binge: 50 -
March 17, 2013
Me: 13
Binge: 4 (3/1,3/3, 3/7, 3/16)
Binge-free for: 1 day
Managed to fight against the urges and stress yesterday. Scale showed a gain this week, but hoping its because of my first week of strength training!0 -
March 18, 2013
ME: 2
BINGE: 00 -
March 2013:
Karen 10
The Binge 7
Days Left 14
Binge Days
3/1
3/3
3/6
3/7
3/8
3/16
3/17
Another binge for me.....I am having a tough time!!!0 -
Summer - 11
Binge - 70 -
3/18/13
Me: 13
The Binge: 5
If I could just get through the month without any more binges, I would have a lower binge number than last month (which was 8 binges)
If I can slowly get these binge stats down I know I could get back to losing weight (Since lately it's just been going up and down 8 lbs depending on what day it is... if I'm restricting or binge eating... it really impacts what the scale says and drives me crazy. I'm ready for consistency. )0 -
March 2013:
Mollie - 10
The Binge - 6 (2nd, 9th, 10th, 11th, 14th, 17th)
Days did not log it all - 2 (10th, 14th, 17th)
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Jan - 4 days I did not log it ALL
Feb- 3 days I did not log it ALL
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Kate - 10.
Binge - 8.
Binge free days - 4.0 -
March 18th
Me:18
Binge:00 -
Kim - 16
Binge - 2
(13th, 14th)
Some close calls over the past few days, but luckily I either ran out of binge items, or was able to control it.0 -
Sooo...I lost count but i'm pretty sure my binge days outweigh my non-binge days. I got so depressed the obsessed, and finally snapped. I had been struggling and fighting to get this weight off the right way, and it seemed like the harder I tried the less progress I made, and it drove me crazy. So I ate. Not always the stuff my face with everything in sight in one sitting, but just eating way too much, more than needed in a day.
But i'm not giving up! I will beat the binge monster, and I will win this battle!
March:
Binge>Netta0 -
Sooo...I lost count but i'm pretty sure my binge days outweigh my non-binge days. I got so depressed the obsessed, and finally snapped. I had been struggling and fighting to get this weight off the right way, and it seemed like the harder I tried the less progress I made, and it drove me crazy. So I ate. Not always the stuff my face with everything in sight in one sitting, but just eating way too much, more than needed in a day.
But i'm not giving up! I will beat the binge monster, and I will win this battle!
March:
Binge>Netta
Netta I love your determination. You can get yourself back on track!!0 -
March 18
Me: 14
Binge: 40 -
March 18
Me: 7
Binge: 1
No binge today...glad.0 -
March 18, 2013
Me: 14
Binge: 4 (3/1,3/3, 3/7, 3/16)
Binge-free for: 2 days0 -
March 18th
Me- 5
Binge-13
This is the first time I have ever tracked my bingeing and it is really tough to see how often I am letting the monster win, but I can feel my competitive side coming out and it is pushing me to keep on trying to make my numbers better and better! I will win this!0 -
Me: 14
Binge: 3
Today was the first easy day in a long time 0 -
March 19th
Sarah: 14
Binge: 5
Today was hard, very nearly came to a binge. over by about 170 calories, but managed to keep control of myself.0 -
3-19-13
Me: 14
Binge: 5 (3/2, 3/4, 3/8, 3/9, 3/15)
Logging in early today for some accountability. There is another luncheon which is sure to be filled with triggering foods so I'm going to avoid the lounge like it's my job. I've fallen into some restricting the past few days but think my numbers are getting better now. I'm trying to get used to the feeling of 'hunger' and knowing that it's okay, food will always be there and I don't need to be scared of feeling hungry once in awhile.
Have a great Tuesday, dears! Focus on taking steps forward, no matter how slowly you go.0 -
Looks like some of us are struggling while others are doing great!
I had an 8 day streak with no binges. Now I am on the third day with a binge. I am ruining any weight loss I have had. I am so sick of doing this to myself. I will have a lot to talk about in therapy next visit!
I have to end the month ahead!! Keeing track of the binges helps me see how many days! It is awful. No wonder I lose and gain over and over again.
March 2013:
Karen 10
The Binge 8
Days Left 13
Binge Days
3/1
3/3
3/6
3/7
3/8
3/16
3/17
3/180 -
March 2013
Diane: 12
Binge: 60 -
March 2013:
Mollie - 12
The Binge - 6 (2nd, 9th, 10th, 11th, 14th, 17th)
Days did not log it all - 2 (10th, 14th, 17th)
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Jan - 4 days I did not log it ALL
Feb- 3 days I did not log it ALL
[/quote]0 -
March 19th
Me : 2
Binge: 1
:c0 -
well, i did not survive a weekend away with my husband. first night i just have to call it a binge...second day was fine...then i get home around 4 yesterday and knowing that i'm still technically in "vacation mode" so my normal healthy eating rules don't apply...what do i do? have an all out, rock on, BINGE. wow. as bad as ever. my binges in the past probably 2 months haven't been that major. this was a doozy. so...
kate: 15
binge: 3
i'm actually really concerned about the rest of this week because i'm going away from saturday to tuesday with some girlfriends. i'm notoriously bad in between "fun" times knowing that i won't be in routine for long. ugh. i can stand a bad weekend, but TWO bad weekends with a not-so-great week in between...that'll be hard to recover from. i already feel SO majorly bloated from last night's fiasco.
here's to keeping it together until i go away and then SPLURGING a little, not binging.
thanks for understanding!!
kate0 -
March 19th
Sarah: 14
Binge: 5
Today was hard, very nearly came to a binge. over by about 170 calories, but managed to keep control of myself.
nice job!!! i only count it as an actual success if it was hard...so WAY TO GO!!!0 -
Kate - 11.
Binge - 8.
Binge free days - 5.0 -
Me - 16
Binge - 3
Really hungry? Or just PMS? Either way, I'm going to bed with that hollow-hunger feeling, but with all my calories (plus some) eaten for the day. But it's ok. The food will wait patiently for me to scarf it up tomorrow0 -
March 2013:
Mollie - 13
The Binge - 6 (2nd, 9th, 10th, 11th, 14th, 17th)
Days did not log it all - 2 (10th, 14th, 17th)
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Jan - 4 days I did not log it ALL
Feb- 3 days I did not log it ALL 0 -
March 19
Me: 15
Binge: 40 -
March 19
Me: 8
Binge: 10
