Hey, guys been lifting for a little while, but pretty much got my technique from watching other people.
So I thought its probably time to get my form checked on same of the main lifts, here's a quick video of me doing some deadlifts, I'm considering upping the weight but would prefer to get better form first please give me some tips and advice thanks.https://www.youtube.com/watch?v=Tnjb5Kj540o
Hi! I have been having trouble recently with my dead lifts. At the gym I was able to lift 185 1x5 without to much trouble. Since getting my home set up I haven't even been able to get 180 up more than 1x3. I am wondering if this has anything to do with my form...could you please check? This bar is also thicker than the one I was using at the gym, so if you don't see a problem with the form then I know it must be my grip strength. Thanks in advance!http://youtu.be/BbyD7xjKlUA
Hi, I'd love any feedback on my squat form. Thanks so much. http://www.youtube.com/watch?v=YOFuctsBvv8
ETA turn down the volume to avoid loud nelly furtado
Back in the weight room after a 6 month hiatus. Please review my squat video below please. It already appears to me I have some unnecessary movements/wiggles going on. But I would like to get to the heart of my form issues before the weight gets heavy. Thanks all.
All Gut, Some Gloryhttps://www.youtube.com/watch?v=14V3ir2UcxI
Also, please check deadlift below. Right off I see the bar path is not plumb. Please critique. Thanks folks.https://www.youtube.com/watch?v=Sm44M2NmPYI
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