My Last 17
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You know some days when you can just tell the scale is going to go down big time! That was yesterday. I had a big whoosh and lost 3 lbs overnight. Down in the 130s again. Please please please let me not see the 140s again!!!!
1-08/18-145 lbs. it's TOM and that's artificially inflated. I think I'm really in the 141 range right now.
2-08/19-142.8
3-08/20-141.4 -ahh that's better!
4-08/21 - 142 - occasionally craving carbs. Sneaking a little too much cheese ;-)
5-08/22 -139 - so awesome!
6-08/23
7-08/24
8-08/25
9-08/26
10-08/27
11-08/28
12-08-29
13-08/30
14-08/31
15-09/01
16-09/02
17-09/03
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1-08/18-145 lbs. it's TOM and that's artificially inflated. I think I'm really in the 141 range right now.
2-08/19-142.8
3-08/20-141.4 -ahh that's better!
4-08/21 - 142 - occasionally craving carbs. Sneaking a little too much cheese ;-)
5-08/22 -139 - so awesome!
6-08/23- 139 really happy to see that number!
7-08/24
8-08/25
9-08/26
10-08/27
11-08/28
12-08-29
13-08/30
14-08/31
15-09/01
16-09/02
17-09/03
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Confession- we reluctantly hosted a family birthday part and I ate some hot dogs, potato salad, and cake. Which is why my weight is up a bit. Family parties will always be a weakness for me- I don't feel comfortable being the odd man out. They already think I am obsessed with being thin because I work out all the time.
1-08/18-145 lbs. it's TOM and that's artificially inflated. I think I'm really in the 141 range right now.
2-08/19-142.8
3-08/20-141.4 -ahh that's better!
4-08/21 - 142 - occasionally craving carbs. Sneaking a little too much cheese ;-)
5-08/22 -139 - so awesome!
6-08/23- 139 really happy to see that number!
7-08/24-
8-08/25-
9-08/26-141.4-sodium.
10-08/27
11-08/28
12-08-29
13-08/30
14-08/31
15-09/01
16-09/02
17-09/03
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Ugh I am having a difficult time of it. Low energy at a time when I really need high energy. lots of carb cravings. This is one of the most stressful work weeks of my work year, typically. I don't feel like I have energy to work out or stay positive.
1-08/18-145 lbs. it's TOM and that's artificially inflated. I think I'm really in the 141 range right now.
2-08/19-142.8
3-08/20-141.4 -ahh that's better!
4-08/21 - 142 - occasionally craving carbs. Sneaking a little too much cheese ;-)
5-08/22 -139 - so awesome!
6-08/23- 139 really happy to see that number!
7-08/24-
8-08/25-
9-08/26-141.4-sodium.
10-08/27 - 141.2
11-08/28
12-08-29
13-08/30
14-08/31
15-09/01
16-09/02
17-09/03
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Yah okay I fell off the 17dd. I just can't deal with that level of restriction right now. This is a dumb time of year to be restrictive for me. Letting myself have some carbs!!! Sorry :-)
1-08/18-145 lbs. it's TOM and that's artificially inflated. I think I'm really in the 141 range right now.
2-08/19-142.8
3-08/20-141.4 -ahh that's better!
4-08/21 - 142 - occasionally craving carbs. Sneaking a little too much cheese ;-)
5-08/22 -139 - so awesome!
6-08/23- 139 really happy to see that number!
7-08/24-
8-08/25-
9-08/26-141.4-sodium.
10-08/27 - 141.2
11-08/28
12-08-29
13-08/30- 141.2 last time I weighed
14-08/31
15-09/01
16-09/02
17-09/03
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lol! I agree! let's just be carb happy for a few more weeks! LOL!0
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:drinker:0
